糖尿病饮食指南英文版ppt课件.ppt

How to eat for diabetes patients Feng Jinxing 1.Diabetes educationDietExerciseMedicationBlood glucose testing 123452.May I have nuts，such as peanuts or seeds?Yes,but just some3.50g seeds calorie 100g rice calorie4.Pumpkin can regulate blood glucose?Not at all.Although it contains not much carbohydrate,it does contain starch.5.50g mung/red bean50g corn50g rice 6.How about sweet food?7.sweet not sweet8.75g rice two middle apples9.The less eat,the better blood glucose?No!Diabetes diet is healthy not starvation diet,also suitable to non-diabetes！10.The car hold 20 liter gasolineRun 250 kilometer IfJust hold 15 liter gasolineCan run 250 kilometer？11.Can we have porridge?Yes?Control total calorieHave some dry food for collocationAdd protein12.1-vegetables2-carbohydrate3-fruits4-oil5-protein6-salt7-water13.500g/dayGreen with leavesLittle：potatolotus rootcarrot Cucumbers and tomatoes are vegetables not fruits 14.100g/mealRaw,not cooked15.150-200g/daySome：watermelon、grapefruit、kiwiLittle：banana、fresh hawthorn、fresh date 16.pBetween mealp1-2h before sleep17.20ml 25g/dayVegetable oilLittle fried food18.5 portions per dayone egg200ml milk50g lean meat 50g fish50g dried beancurd 19.6g/dayEat little salted food20.7 cups per day1200ml/day21.1-vegetables2-carbohydrate3-fruits4-oil5-protein6-salt7-water22.thank youthank you！23.