中考英语作文howtokeephealthy.doc

How to keep healthy
As we all know, it’s very important to keep healthy. But do you know how to keep healthy?Here are four rules.
First of all, I think we must have enough food to keep us healthy. Breakfast is necessary. It gives us energy for morning. We must also have the healthy food. Remember to eat more fruit and vegetables, but less junk food. Don’t forget to wash your hands before meals.Then, it’s necessary for us to take exercise. Exercise will keep us active and strong.What’s more, I think staying up is bad for our health. It we can’t get enough sleep, we may have a headache. We should go to bed early and get up early.It is important for us to get about eight hours sleep a night. Finally, listening to music or chatting can also make us feel relaxed.Don’t worry .We should keep happy.If we are worried about something, talk to our parents and teachers.
In order to keep fit,let’s follow the rules
How to keep healthy
As we all know, it’s very important to keep healthy. But do you know how to keep healthy?Here are four rules.
First of all, I think we must have enough food to keep us healthy. Breakfast is necessary. It gives us energy for morning. We must also have the healthy food. Remember to eat more fruit and vegetables, but less junk food. Don’t forget to wash your hands before meals.Then, it’s necessary for us to take exercise. Exercise will keep us active and strong.What’s more, I think staying up is bad for our health. It we can’t get enough sleep, we may have a headache. We should go to bed early and get up early.It is important for us to get about eight hours sleep a night. Finally, listening to music or chatting can also make us feel relaxed.Don’t worry .We should keep happy.If we are worried about something, talk to our parents and teachers.
In order to keep fit,let’s follow the rules
How to keep healthy
As we all know, it’s very important to keep healthy. But do you know how to keep healthy?Here are four rules.
First of all, I think we must have enough food to keep us healthy. Breakfast is necessary. It gives us energy for morning. We must also have the healthy food. Remember to eat more fruit and vegetables, but less junk food. Don’t forget to wash your hands before meals.Then, it’s necessary for us to take exercise. Exercise will keep us active and strong.What’s more, I think staying up is bad for our health. It we can’t get enough sleep, we may have a headache. We should go to bed early and get up early.It is important for us to get about eight hours sleep a night. Finally, listening to music or chatting can also make us feel relaxed.Don’t worry .We should keep happy.If we are worried about something, talk to our parents and teachers.
In order to keep fit,let’s follow the rules
How to keep healthy
As we all know, it’s very important to keep healthy. But do you know how to keep healthy?Here are four rules.
First of all, I think we must have enough food to keep us healthy. Breakfast is necessary. It gives us energy for morning. We must also have the healthy food. Remember to eat more fruit and vegetables, but less junk food. Don’t forget to wash your hands before meals.Then, it’s necessary for us to take exercise. Exercise will keep us active and strong.What’s more, I think staying up is bad for our health. It we can’t get enough sleep, we may have a headache. We should go to bed early and get up early.It is important for us to get about eight hours sleep a night. Finally, listening to music or chatting can also make us feel relaxed.Don’t worry .We should keep happy.If we are worried about something, talk to our parents and teachers.
In order to keep fit,let’s follow the rules