1、How to keep healthy As we all know, it’s very important to keep healthy. But do you know how to keep healthy?Here are four rules. First of all, I think we must have enough food to keep us healthy. Breakfast is necessary. It gives us energy for morning. We must also have the healthy food. R
2、emember to eat more fruit and vegetables, but less junk food. Don’t forget to wash your hands before meals.Then, it’s necessary for us to take exercise. Exercise will keep us active and strong.What’s more, I think staying up is bad for our health. It we can’t get enough sleep, we may have a headache
3、 We should go to bed early and get up early.It is important for us to get about eight hours sleep a night. Finally, listening to music or chatting can also make us feel relaxed.Don’t worry .We should keep happy.If we are worried about something, talk to our parents and teachers. In order to keep f
4、it,let’s follow the rules How to keep healthy As we all know, it’s very important to keep healthy. But do you know how to keep healthy?Here are four rules. First of all, I think we must have enough food to keep us healthy. Breakfast is necessary. It gives us energy for morning. We must a
5、lso have the healthy food. Remember to eat more fruit and vegetables, but less junk food. Don’t forget to wash your hands before meals.Then, it’s necessary for us to take exercise. Exercise will keep us active and strong.What’s more, I think staying up is bad for our health. It we can’t get enough s
6、leep, we may have a headache. We should go to bed early and get up early.It is important for us to get about eight hours sleep a night. Finally, listening to music or chatting can also make us feel relaxed.Don’t worry .We should keep happy.If we are worried about something, talk to our parents and t
7、eachers. In order to keep fit,let’s follow the rules How to keep healthy As we all know, it’s very important to keep healthy. But do you know how to keep healthy?Here are four rules. First of all, I think we must have enough food to keep us healthy. Breakfast is necessary. It gives
8、us energy for morning. We must also have the healthy food. Remember to eat more fruit and vegetables, but less junk food. Don’t forget to wash your hands before meals.Then, it’s necessary for us to take exercise. Exercise will keep us active and strong.What’s more, I think staying up is bad for our
9、health. It we can’t get enough sleep, we may have a headache. We should go to bed early and get up early.It is important for us to get about eight hours sleep a night. Finally, listening to music or chatting can also make us feel relaxed.Don’t worry .We should keep happy.If we are worried about some
10、thing, talk to our parents and teachers. In order to keep fit,let’s follow the rules How to keep healthy As we all know, it’s very important to keep healthy. But do you know how to keep healthy?Here are four rules. First of all, I think we must have enough food to keep us healthy. B
11、reakfast is necessary. It gives us energy for morning. We must also have the healthy food. Remember to eat more fruit and vegetables, but less junk food. Don’t forget to wash your hands before meals.Then, it’s necessary for us to take exercise. Exercise will keep us active and strong.What’s more, I
12、think staying up is bad for our health. It we can’t get enough sleep, we may have a headache. We should go to bed early and get up early.It is important for us to get about eight hours sleep a night. Finally, listening to music or chatting can also make us feel relaxed.Don’t worry .We should keep happy.If we are worried about something, talk to our parents and teachers. In order to keep fit,let’s follow the rules
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