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Milk, dry, whole, without added vitamin D
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Refuse: 0%
NDB No: 01212 (Nutrient values and weights are for edible portion)
Nutrient
Units
Value per
100 grams
Number
of Data
Points
Std.
Error
Proximates
Water
g
2.47
25
0.130
Energy
kcal
496
0
Energy
kJ
2075
0
Protein
g
26.32
22
0.175
Total lipid (fat)
g
26.71
30
0.250
Ash
g
6.08
20
0.092
Carbohydrate, by difference
g
38.42
0
Fiber, total dietary
g
0.0
0
Sugars, total
g
38.42
0
Minerals
Calcium, Ca
mg
912
18
17.766
Iron, Fe
mg
0.47
12
0.065
Magnesium, Mg
mg
85
15
1.465
Phosphorus, P
mg
776
18
14.251
Potassium, K
mg
1330
15
41.231
Sodium, Na
mg
371
7
15.131
Zinc, Zn
mg
3.34
1
Copper, Cu
mg
0.080
0
Manganese, Mn
mg
0.040
0
Selenium, Se
mcg
16.3
0
Vitamins
Vitamin C, total ascorbic acid
mg
8.6
11
0.454
Thiamin
mg
0.283
18
0.016
Riboflavin
mg
1.205
23
0.031
Niacin
mg
0.646
22
0.024
Pantothenic acid
mg
2.271
20
0.086
Vitamin B-6
mg
0.302
41
0.028
Folate, total
mcg
37
0
Folic acid
mcg
0
0
Folate, food
mcg
37
0
Folate, DFE
mcg_DFE
37
0
Choline, total
mg
117.4
0
Vitamin B-12
mcg
3.25
31
0.289
Vitamin B-12, added
mcg
0.00
0
Vitamin A, RAE
mcg_RAE
258
0
Retinol
mcg
253
0
Carotene, beta
mcg
55
0
Carotene, alpha
mcg
0
0
Cryptoxanthin, beta
mcg
0
0
Vitamin A, IU
IU
934
0
Lycopene
mcg
0
0
Lutein + zeaxanthin
mcg
0
0
Vitamin E (alpha-tocopherol)
mg
0.58
0
Vitamin E, added
mg
0.00
0
Vitamin D (D2 + D3)
mcg
0.5
0
Vitamin D3 (cholecalciferol)
mcg
0.5
0
Vitamin D
IU
20
0
Vitamin K (phylloquinone)
mcg
2.2
0
Lipids
Fatty acids, total saturated
g
16.742
0
4:0
g
0.866
1
6:0
g
0.240
2
8:0
g
0.269
2
10:0
g
0.596
2
12:0
g
0.614
2
14:0
g
2.820
2
16:0
g
7.522
2
18:0
g
2.853
2
Fatty acids, total monounsaturated
g
7.924
0
16:1 undifferentiated
g
1.196
2
18:1 undifferentiated
g
6.192
2
20:1
g
0.000
0
22:1 undifferentiated
g
0.000
0
Fatty acids, total polyunsaturated
g
0.665
0
18:2 undifferentiated
g
0.460
2
18:3 undifferentiated
g
0.204
2
18:4
g
0.000
0
20:4 undifferentiated
g
0.000
0
20:5 n-3 (EPA)
g
0.000
0
22:5 n-3 (DPA)
g
0.000
0
22:6 n-3 (DHA)
g
0.000
0
Cholesterol
mg
97
2
Amino acids
Tryptophan
g
0.371
0
Threonine
g
1.188
0
Isoleucine
g
1.592
0
Leucine
g
2.578
0
Lysine
g
2.087
0
Methionine
g
0.660
0
Cystine
g
0.243
0
Phenylalanine
g
1.271
0
Tyrosine
g
1.271
0
Valine
g
1.762
0
Arginine
g
0.953
0
Histidine
g
0.714
0
Alanine
g
0.908
0
Aspartic acid
g
1.997
0
Glutamic acid
g
5.512
0
Glycine
g
0.557
0
Proline
g
2.549
0
Serine
g
1.432
0
Other
Alcohol, ethyl
g
0.0
0
Caffeine
mg
0
0
Theobromine
mg
0
0
USDA National Nutrient Database for Standard Reference, Release 22 (2009)
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