瑜伽英文介绍-ppt上课讲义.doc

瑜伽英文介绍_ppt精品资料幻灯片31he yoga origins from India, is popular in the world. The yoga is the East most ancient builds up strength one of techniques. It produces in the B.C.E., is the human wisdom crystallization. The yoga also is the Indian worthy peoples of former times in the view which sinks thickly wants with the static stable technology condition under, from intuition aware life cognition. The yoga repairs holds the secret is the theory and the practice consults the card mutually the statute book.At present the yoga has become the fashion the most front, in the world widespread dissemination, becomes the adaptation nowadays all high rhythms, simple, new human being generations one new life style.Ancient times the yoga attention mind and human body superego, the modern yoga pursued the body and mind balance and the health is graceful. The yoga function is simply wonderful. Because it is inside and outside concurrently repairs to the human body function. Also is in each kind of fitness project only. The modern yoga said simply is by the breath law, the body posture law, contemplates composes. Is in under one kind of natural health environment, is following the melodious music, is directing own body with the thought, affable smooth practice each kind of movement, simultaneously coordinates the breath, achieved the adjustment body and mind, the sculpture physique, enhances the makings, the enhancement body and spirit function.Thefunctionofyogaisinternalandexternalconcurrentlyrepairedtothehumanbody.Itisalsoineachkindoffitnessprojectonly. The modern yoga is simply consist of the breather valve , yoga asana and mantra meditation . It is under a kind of natural healthy environment, following the melodious music and directing own body with the thought. Affable smooth practices each kind of movement, simultaneously coordinates the breath, achieves the adjustment body and mind, the sculpture physique, enhances the makings, the enhancement body and spirit function. 瑜伽对人体的作用是内外兼修的。在各种健身项目中也是唯一的。现代瑜伽简单说是由呼吸法，体位法，冥想所组成。是在一种自然健康的环境下，伴随着悠扬的音乐，用意念指引着自己的肢体，舒缓流畅的练习各种动作，同时配合呼吸，来达到调整身心，雕塑形体、提高气质、增强体魄的作用。 The effect of yoga is not only mysterious, but also widespread in the public . It does not need to jump greatly or slightly, the practice frequency is affable, moreover the movement intensity is moderate. In tranquil, affable and auspicious atmosphere, yoga brings the people healthy, beauty ,self-confident and happiness. 幻灯片6The posture of yoga is likely soft gymnastics and exquisite dance. It is one kind of spiritual Gymnastics, causing the people to learn to pay attention to their own intrinsic world, self-understanding and self-improvement. The yoga can optimize the environment which the human survives, adapted to the survival outside circumstances (living conditions, interpersonal relationship).The yoga collects medicine, the science and the philosophy. It is a content widespread science and lets the people achieve the intrinsic energetic happiness and the wisdom.Meanwhile, both humans consciousness and the disposition can be improved. The people have the healthy stature, beautiful skin and achieves healthy foundation beauty, static state physical beauty, intrinsic beautiful (beautiful makings) and whole beauty which include five level beautiful pursue. 幻灯片8幻灯片9瑜伽不但效果神奇，而且广泛的适用于大众练习。它不需要大蹦小跳，练习频率舒缓，而且运动强度适中。在宁静、舒缓、祥和的气氛中，给人们带来健康、美丽、自信和快乐。 幻灯片10The Benefits of YogaFirst ,dynamic increase, to the brain and glands of yoga.一、活力增加，来处瑜伽对脑部与腺体的作用。幻灯片11Second, the appearance and the mood of young: yoga reduce facial wrinkles, produces natural face lift effect .This is mainly attributed to handstand.二、外观与心情的年轻：瑜伽减少面部皱纹，产生天然的“拉皮”效果。这主要归功於倒立。幻灯片12Third, live longer: yoga affect all the conditions of brain, longevity and internal organs, spine glands.三、活得更久：瑜伽影响所有长寿的条件：脑部、腺体、脊柱与内部器官。幻灯片13Four, disease resistance: yoga exercises a strong physique, it can also increase immune.The strengthening of the resistance can deal with such as cancer from cold to all sorts of serious disease.四、增加疾病抵抗力：瑜伽锻炼出一副健壮的体格，免疫能力也增加。这个加强的抵抗力可以对付从感冒到诸如癌症的各种各样的严重病症。幻灯片14Five, improve eyesight and hearing五、改善视力与听力幻灯片15Six, mental mood: due to the improvement of the brain, which includes yoga glands nervous system components,Mental state of positive emotions naturally present. It makes you feel more confident and more warmly and optimistic.Daily life also can become more creative.六、心智情绪的改善：由於瑜伽使包括脑部在内的腺体神经系统产生回春效果，心智情绪自然会呈现积极状态。它使你更有自信，更热诚，而且比较乐观.每天的生活也会变得更有创意幻灯片16仅供学习与交流，如有侵权请联系网站删除 谢谢10