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you’ve been working out regularly for quite a while, but you’ve nowhere near your fitness goals. So now it’s time to (1) [ 1 ] your ultimate weapon-----your mind.
(2) [ 2 ] thinking of fitness as something mysterious that you do with your body, take an analytical, goal-oriented (3) [ 3 ] to making physical improvements that stick. Try these tips for (4) [ 4 ] a smart fitness plan: Happiness used to be labeled as a genetic trait influenced by early life experiences
(5) [ 5 ] your goals. Whether it’s to lose fat and gain muscle or to run a triathlon, it’s vital to have a goal to work toward. Knowing (6) [ 6 ] you’re going makes it easier to take the right steps.
Get (7) [ 7 ]. Training gains are met through (8) [ 8 ] effort over a period of time. Don’t expect (9) [ 9 ], overnight results-----regardless of (10) [ 10 ] exercise equipment infomercials claim. (11) [ 11 ] yourself for all the little positive steps you take and for consistently striving forward.
Be yourself. Work toward a goal that you can achieve with your body. Don’t try to change your basic shape or to go against your own (12) [ 12 ] physical capabilities. Take an objective look at yourself, then work toward (13) [ 13 ]what you’ve got rather than trying to attain someone else’s body.
Do your research. (14) [ 14 ] you are not making progress, ask a qualified personal trainer to (15) [ 15 ]your routine and your goals. Read health and fitness magazines. There’s tons of great fitness information out there ----- (16) [ 16 ] it to fit you.
(17) [ 17 ] your weaknesses, then use your brain to outsmart them. Mary people avoid their weak points or bad habits, hoping that they can (18) [ 18 ] them into oblivion. Instead, take them up as (19) [ 19 ] to how you can improve. Keep a food and fitness journal for a month. Then analyze it for (20) [ 20 ] patterns.
1.
A . bring off
B . bring around
C . bring down
D . bring in
提交的答案:bring in
正确答案:bring in
题目详解:bring in求援,求助 bring around使恢复知觉 bring off实现,现实 bring down击落,撞到,推翻
2.
A . Instead
B . Over
C . Rather than
D . Despite
提交的答案:Rather than
正确答案:Rather than
题目详解:
3.
A . means
B . implement
C . approach
D . access
提交的答案:approach
正确答案:approach
题目详解:take an approach to sth. 表示“对某事采取措施”; access“通道,使用途径,接近”,means“手段,方法”一般和介词of搭配;implement 工具,器具
4.
A . manufacturing
B . creating
C . multiplying
D . growing
提交的答案:creating
正确答案:creating
题目详解:只有creating“制订,创造”能与plan搭配
5.
A . Define
B . Confine
C . Organize
D . Deduce
提交的答案:Define
正确答案:Define
题目详解:define your goal 明确你的目标
6.
A . what
B . where
C . which
D . that
提交的答案:where
正确答案:where
题目详解:该句子以动名词短语knowing作主语,makes为谓语动词,从句“you’re going”中缺少状语,所以选择where
7.
A . subjective
B . realistic
C . stylistic
D . idealistic
提交的答案:realistic
正确答案:realistic
题目详解:realistic现实的 idealistic唯心论的 stylistic格式上的
8.
A . relevant
B . collective
C . consistent
D . consistent
提交的答案:consistent
正确答案:consistent
题目详解:consistent一贯的,始终如一的 coherent条理分明的 collective 集体的
9.
A . comic
B . dramatic
C . theatrical
D . historic
提交的答案:dramatic
正确答案:dramatic
题目详解:dramatic 戏剧性的和下文的overnight“突然的,似乎在一夜之间出现的”相呼应;theatrical夸张的,娇柔造作的;comic 滑稽的,喜剧的
10.
A . which
B . which
C . what
D . where
提交的答案:what
正确答案:what
题目详解:
11.
A . Reward
B . Benefit
C . Grant
D . Compensate
提交的答案:Reward
正确答案:Reward
题目详解:Reward 奖赏,犒劳 benefit常与from连用;grant 同意,准予;compensate 报酬,偿还
12.
A . favorable
B . unique
C . positive
D . identical
提交的答案:unique
正确答案:unique
题目详解:unique独一无二的;positive 肯定的;identical同一的;favorable 赞成的,有利的
13.
A . enhancing
B . fostering
C . amplifying
D . magnifying
提交的答案:enhancing
正确答案:enhancing
题目详解:enhance 改进;magnify 放大,夸大;foster养育,培养,鼓励;amplify放大(声音等)
14.
A . Though
B . Until
C . If
D . Whether
提交的答案:If
正确答案:If
题目详解:
15.
A . analyze
B . compare
C . explain
D . illustrate
提交的答案:analyze
正确答案:analyze
题目详解:
16.
A . distort
B . accept
C . tailor
D . adopt
提交的答案:tailor
正确答案:tailor
题目详解:tailor针对特定对象作修改,使适应特定需要;distort歪曲
17.
A . Classify
B . Notify
C . Clarity
D . Identify
提交的答案:Identify
正确答案:Identify
题目详解:identify识别,鉴别;notify通知,使……为所知;classify分类
18.
A . disdain
B . despise
C . ignore
D . caution
提交的答案:ignore
正确答案:ignore
题目详解:despise轻视;distain蔑视
19.
A . brands
B . signals
C . labels
D . clues
提交的答案:clues
正确答案:clues
题目详解:clue线索;label标签;brand商标;只有clue能与to搭配
20.
A . negative
B . neutral
C . immoral
D . authentic
提交的答案:negative
正确答案:negative
题目详解:neutral中立的;negative patterns与上文的weak points or bad habits相呼应
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窗体顶端
There are many theories about the beginning of drama in ancient Greece. The one most (1) [ 1 ] accepted today is based on the assumption that drama (2) [ 2 ] from ritual. The argument for this view goes as follows. In the beginning, human beings (3) [ 3 ] the natural forces of the world, even the seasonal changes, as unpredictable, and they sought, (4) [ 4 ] various means, to control these unknown and feared powers. Those measures which appeared to (5) [ 5 ] the desired results were then retained and repeated (6) [ 6 ] they hardened into fixed rituals. Eventually stories arose which explained (7) [ 7 ] veiled the mysteries of the rites. (8) [ 8 ] time passed some rituals were abandoned, (9) [ 9 ] the stories, later called myths, persisted and (10) [ 10 ] material for art and drama. Those who believe that drama evolved (11) [ 11 ] ritual also argue that those rites contained the seed of theater (12) [ 12 ] music, dance, masks, and costumers were almost always used. (13) [ 13 ], a suitable site had to be provided for performances, and when the entire community did not participate, a clear (14) [ 14 ] was usually made between the “acting area” and the “auditorium.” In addition, there were performers, and, since considerable importance was attached to (15) [ 15 ] mistakes in the enactment of rites, religious leaders usually (16) [ 16 ] that task. Wearing masks and (17) [ 17 ], they often impersonated other people, animals, or supernatural beings, and mimed the (18) [ 18 ] effect----- success in hunt or battle, the coming rain, the revival of the sun----- as an actor might. (19) [ 19 ] such dramatic representations were separated from (20) [ 20 ] activities.
1.
A . quickly
B . widely
C . broadly
D . speedily
提交的答案:widely
正确答案:widely
题目详解:widely 广泛地;broadly宽广地,广泛,强调幅度范围的宽广。
2.
A . evolved
B . advanced
C . progressed
D . produced
提交的答案:evolved
正确答案:evolved
题目详解:evolve from由……进展
3.
A . viewed
B . examined
C . expected
D . watched
提交的答案:viewed
正确答案:viewed
题目详解:只有view能与as搭配,视为“把……看作……”。
4.
A . in
B . through
C . without
D . throughout
提交的答案: in
正确答案:through
题目详解:through various means 通过各种方式
5.
A . make
B . take
C . bring
D . add
提交的答案:bring
正确答案:bring
题目详解:
6.
A . when
B . though
C . until
D . if
提交的答案:until
正确答案:until
题目详解:
7.
A . yet
B . but
C . and
D . or
提交的答案:or
正确答案:or
题目详解:
8.
A . As
B . Since
C . If
D . Though
提交的答案:As
正确答案:As
题目详解:as随着;since主句一般是完成时态
9.
A . still
B . but
C . or
D . and
提交的答案:but
正确答案:but
题目详解:
10.
A . supplied
B . chose
C . obtained
D . provided
提交的答案:provided
正确答案:provided
题目详解:provide…for…为……提供……;supply不与for连用
11.
A . out of
B . by
C . within
D . into
提交的答案:out of
正确答案:out of
题目详解:evolve from=evolve out of由……发展而来。
12.
A . while
B . so
C . although
D . because
提交的答案:because
正确答案:because
题目详解:
13.
A . However
B . In contrast
C . Consequence
D . Furthermore
提交的答案:Furthermore
正确答案:Furthermore
题目详解:Furthermore此外,而且
14.
A . section
B . division
C . proportion
D . portion
提交的答案:division
正确答案:division
题目详解:make a division between在……区分;proportion比例,均衡;portion一部分
15.
A . make
B . avoiding
C . making
D . avoid
提交的答案:avoiding
正确答案:avoiding
题目详解:attach importance to sth.为固定搭配,意为“给予重视”,to为介词,后接名词或动名词。
16.
A . pretended
B . assumed
C . presumed
D . supposed
提交的答案:assumed
正确答案:assumed
题目详解:assume承担;presume假定
17.
A . cosmos
B . customs
C . costumes
D . cosmetics
提交的答案: customs
正确答案:costumes
题目详解:costume“装束”,和前面的masks“面具”和wearing相呼应;custom进口税,海关;cosmetic化妆品;cosmos宇宙。
18.
A . superficial
B . gloomy
C . superstitious
D . desired
提交的答案:desired
正确答案:desired
题目详解:the desired results期望的效果;gloomy阴沉的;superficial表面的;superstitious迷信的。
19.
A . Instantly
B . Readily
C . Similarly
D . Eventually
提交的答案:Eventually
正确答案:Eventually
题目详解:readily 乐意地
20.
A . religious
B . civilian
C . mischievous
D . domestic
提交的答案:religious
正确答案:religious
题目详解:civilian民间的;domestic家庭的,国内的;mischievous有害的,恶作剧的
窗体顶端
You know you have to read “between the lines” to get the most out of anything. I want to persuade you to do something equally important in the (1) [ 1 ] of your reading. I want to persuade you to “write between the lines”. (2) [ 2 ] you do, you are not likely to do the most (3) [ 3 ] kind of reading.
I (4) [ 4 ], quite bluntly, that making up a book is not an act of mutilation but of love.
There are two ways in which one can own a book. The first is the (5) [ 5 ] right you establish by paying for it, just as you pay for clothes and furniture. (6) [ 6 ] this act of purchase is only the (7) [ 7 ] to possession. Full ownership comes (8) [ 8 ] you have made it a part of yourself, and the best (9) [ 9 ] to make yourself a part of it is by writing in it. A(n) (10) [ 10 ] may make the point clear. You buy a beefsteak and (11) [ 11 ] it from the butcher’s icebox to your own. But you do not own the beefsteak in the most important sense until you (12) [ 12 ] it and get it into your bloodstream. I am arguing that books, too, must be (13) [ 13 ] in your bloodstream to do you (14) [ 14 ].
There are three kinds of books owners. The first has all the standard (15) [ 15 ] and best-sellers----- unread, untouched. The second has (16) [ 16 ] books----- a few of them read though, most of them (17) [ 17 ] , but all of them as clean and shiny as the day they (18) [ 18 ] . The third has a few books or many------ every one of them dog-eared and dilapidated, shaken and (19) [ 19 ] by continual use, marked and (20) [ 20 ] in from front to back. This man owns books.
1.
A . direction
B . course
C . subject
D . lane
提交的答案:course
正确答案:course
题目详解:course过程,进程;subject题目,科目;lane乡间小道
2.
A . Unless
B . If
C . Despite
D . Until
提交的答案:Unless
正确答案:Unless
题目详解:
3.
A . proficient
B . sufficient
C . efficient
D . elaborate
提交的答案:efficient
正确答案:efficient
题目详解:proficient精通的;sufficient充分的;elaborate精心制作的
4.
A . strive
B . exclaim
C . contend
D . compete
提交的答案:contend
正确答案:contend
题目详解:contend主张,争辩;exclaim呼喊,惊叫,没有争辩的意思
5.
A . human
B . freedom
C . copy
D . property
提交的答案:property
正确答案:property
题目详解:根据前一句的own a book及后面的paying for it可知,你付钱买书后显然就对它有了所有权,即the property right; copy right是“版权”
6.
A . For
B . So
C . But
D . Despite
提交的答案:But
正确答案:But
题目详解:
7.
A . presentation
B . prescription
C . pretext
D . prelude
提交的答案:prelude
正确答案:prelude
题目详解:prelude 前奏;presentation介绍,陈述,赠送;pretext借口,托辞;prescription指示,规定
8.
A . only when
B . only too
C . but only
D . if only
提交的答案:only when
正确答案:only when
题目详解:if only但愿,要是…… ; only too非常;but only但是
9.
A . prospect
B . way
C . topic
D . outlook
提交的答案:way
正确答案:way
题目详解:
10.
A . resemblance
B . expectation
C . experiment
D . illustration
提交的答案:illustration
正确答案:illustration
题目详解:illustration例证,例子;resemblance相似之处
11.
A . transplant
B . transform
C . transmit
D . transfer
提交的答案: transform
正确答案:transfer
题目详解:transfer转移;transmit传播;transform转换;transplant移植
12.
A . dispose
B . consume
C . discard
D . eliminate
提交的答案:consume
正确答案:consume
题目详解:eliminate排除;dispose布置,安排;discard丢弃
13.
A . accelerated
B . absorbed
C . promoted
D . accepted
提交的答案:absorbed
正确答案:absorbed
题目详解:
14.
A . no good
B . in good
C . any good
D . for good
提交的答案:any good
正确答案:any good
题目详解:do sb. good对…..有好处,所以选择any good; no good不行,没用;for good长期地,永远地;in good with为……所喜欢
15.
A . sets
B . sections
C . sectors
D . segments
提交的答案: segments
正确答案:sets
题目详解:set一套;sector部分,部门;segment段,节,片段;section部分,断片,部件
16.
A . a great many of
B . a large amount of
C . many a
D . a great deal of
提交的答案:a great many of
正确答案:a great many of
题目详解:只有a great many of后面可接可数名词
17.
A . flowed into
B . brought into
C . soaked into
D . dipped into
提交的答案:dipped into
正确答案:dipped into
题目详解:dip into浸一浸;soak into浸湿;flow into流进;bring into使进入某种状态
18.
A . would buy
B . would be bought
C . were brought
D . were buying
提交的答案:were brought
正确答案:were brought
题目详解:空格前的they与之后的them都是指代books,所以这里用被动,因为过去发生,所以用were bought
19.
A . loosened
B . missed
C . vibrated
D . lost
提交的答案:loosened
正确答案:loosened
题目详解:loosened松开的;vibrated 振动的,摇摆的;missed未得到的
20.
A . scraped
B . scribbled
C . sculpted
D . screwed
提交的答案:scribbled
正确答案:scribbled
题目详解:此处需要与marked“作记号”相对应的词,只有scribbled“潦草地写”;scrape 刮,擦;screw调节
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High street shops use a variety of means to attract shoppers, such as striking windows display, huge red “Sale” signs and special promotions.
Online retailers also (1) [ 1 ] similar techniques to tempt people to their websites and to make a(n) (2) [ 2 ] . “In the Internet (3) [ 3 ] years, online retailers competed on price, (4) [ 4 ] today you just pay the (5) [ 5 ] price online as office. Any difference is (6) [ 6 ] by the delivery charge, says Gavin George, a partner at Itim Group, a consultancy.
Today’s online retailers are using e-mail marketing, (7) [ 7 ] technology, smart search engines and multimedia (8) [ 8 ] an effort to increase traffix and sales.
Some online retailers are using (9) [ 9 ] email services to encourage customers to visit their sites. The travel and leisure retailer L, for example, sends more than 2 million e-mails to (10) [ 10 ] every week. The content of the e-mail is (11) [ 11 ] to fit the recipient’s age, lifestyle and other (12) [ 12 ] .
Carl Lyons, head of marketing at L UK, says:“E-mail is a different medium with its own culture, (13) [ 13 ] you have to know how to use it properly if it’s going to be (14) [ 14 ] . What you’re trying to do is to (15) [ 15 ] lookers into bookers.”
MyPoints is an (16) [ 16 ] scheme for online shoppers, which gives them points for reading e-mails, visiting sites and making purchases. The acquired points can be (17) [ 17 ] for a variety of goods and services. In the US, there are more than 10 million MyPoints (18) [ 18 ] users. The service is (19) [ 19 ] to join and subscribers complete an online (20) [ 20 ] that produces 400 data points about them.
1.
A . deport
B . depart
C . deposit
D . deploy
提交的答案:deploy
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