各国膳食宝塔.pptx

单击此处编辑母版标题样式,单击此处编辑母版文本样式,第二级,第三级,第四级,第五级,2014/5/5,#,调查内容,1,、,以为哪国或哪种膳食指南图形更轻易被,了解？,2,、,希望使用哪国或哪种膳食指南图形？,3,、用什么样量化工具或者标准来表示提议摄入量以及怎样衡量份量大小：克、两、拳头、手、杯子、碗、牌子、勺子等？,(,注意：这是两个问题）,4,、不一样人群是否需要用不一样图形或不一样,背景,颜色及图表宝塔图形？,请大家依次认真回答这四个问题。并标清题号。,然后,word,发到我邮箱,174234602,谢谢！,各国膳食宝塔,第1页,孟加拉国,各国膳食宝塔,第2页,中国,各国膳食宝塔,第3页,中国香港,各国膳食宝塔,第4页,印度,各国膳食宝塔,第5页,印尼,Eat a wide variety of foodsConsume foods to provide sufficient energyObtain about half of total energy from complex carbohydrate-rich foodObtain not more than a quarter of energy from fats or oilsUse only iodized saltConsume iron-rich foodBreastfeed your baby exclusively for 4 monthsEat breakfastDrink adequate quantities of fluid that are free from contaminantsDo physical activity regularlyAvoid drinking alcoholic beveragesConsume food which is prepared hygienicallyRead the labels of packaged foods,各国膳食宝塔,第6页,日本,各国膳食宝塔,第7页,韩国,各国膳食宝塔,第8页,马来西亚,各国膳食宝塔,第9页,菲律宾,各国膳食宝塔,第10页,新加坡,各国膳食宝塔,第11页,斯里兰卡,各国膳食宝塔,第12页,中国台湾,各国膳食宝塔,第13页,泰国,各国膳食宝塔,第14页,土耳其,各国膳食宝塔,第15页,美国,各国膳食宝塔,第16页,加拿大,各国膳食宝塔,第17页,巴西,Use oils,fats,sugar and salt in moderation.,Limit consumption of ready-to-consume food and drink products,Eat regular meals,paying attention,and in appropriate environments.,Eat in company whenever possible.,Buy food at places that offer varieties of fresh foods.Avoid those that mainly sell products ready for consumption.,Develop,practice,share and enjoy your skills in food preparation and cooking.,Plan your time to give meals and eating proper time and space.,When you eat out,choose restaurants that serve freshly made dishes and meals.Avoid fast food chains.,Be critical of the commercial advertisement of food products.,各国膳食宝塔,第18页,奥地利,各国膳食宝塔,第19页,阿尔巴尼亚,各国膳食宝塔,第20页,比利时,各国膳食宝塔,第21页,保加利亚,各国膳食宝塔,第22页,克罗地亚,各国膳食宝塔,第23页,捷克,各国膳食宝塔,第24页,丹麦,各国膳食宝塔,第25页,爱沙尼亚,各国膳食宝塔,第26页,法国,各国膳食宝塔,第27页,芬兰,各国膳食宝塔,第28页,德国,各国膳食宝塔,第29页,希腊,各国膳食宝塔,第30页,匈牙利,各国膳食宝塔,第31页,爱尔兰,各国膳食宝塔,第32页,拉脱维亚,各国膳食宝塔,第33页,荷兰,各国膳食宝塔,第34页,挪威,1.Eat a lot of fruit and vegetables recommend 500 grams per day.2.Include bread in every meal,preferably whole grain.3.Choose products labelled with the“keyhole.”4.Eat fish often at least 3 times per week.5.Choose fluid margarines and oils to cook with.1.Eat at least 3 portions of vegetables and 2 portions of fruit per day.2.Choose baked or cooked potatoes instead of potato chips and French fries.3.Choose whole grain bread and cereals.4.Eat more fish both for lunch and dinner.5.Choose low-fat meat and dairy products.6.Choose vegetable-based margarines and oils instead of hard margarines and butter.7.Choose products that have a keyhole label.8.Cut down on the consumption of sugar,especially from soda pop and candy.9.Be careful with the salt.10.Water is the best drink.,各国膳食宝塔,第35页,波兰,各国膳食宝塔,第36页,罗马尼亚,各国膳食宝塔,第37页,匈牙利,各国膳食宝塔,第38页,瑞典,各国膳食宝塔,第39页,斯洛文尼亚,各国膳食宝塔,第40页,瑞士,各国膳食宝塔,第41页,英国,各国膳食宝塔,第42页,南非,各国膳食宝塔,第43页,澳大利亚,各国膳食宝塔,第44页,新西兰,1.Maintain a healthy body weight by eating well and by daily physical activity.,2.Eat well by including a variety of nutritious foods from each of the four major food groups each day.,3.Prepare foods or choose pre-prepared foods,drinks and snacks.,4.Drink plenty of liquids each day,especially water.,5.If choosing to drink alcohol,limit your intake.,6.Purchase,prepare,cook and store food to ensure food safety.,各国膳食宝塔,第45页,