英语拖延症.ppt

更多精彩，让PPT飞起来丨http:/1更多精彩，让PPT飞起来丨http:/2更多精彩，让PPT飞起来丨http:/3Procrastination拖延症4Section OneThe Definition and Disadvantages5Song of TomorrowTomorrow comes and again comes tomorrow,Tomorrow comes and again comes tomorrow,Tomorrow are like rivers that endlessly flow.Tomorrow are like rivers that endlessly flow.If all my things are put off till tomorrow,If all my things are put off till tomorrow,My time wasted to no purpose will brew woe.My time wasted to no purpose will brew woe.All mortals are tired for the sake of tomorrow,All mortals are tired for the sake of tomorrow,The passage of time will make them old before they know.The passage of time will make them old before they know.In the morning they see water eastward running,In the morning they see water eastward running,At dusky they see the sun in the west low hanging.At dusky they see the sun in the west low hanging.How many tomorrows are in your lifetime,do you know?How many tomorrows are in your lifetime,do you know?Please listen to me sing the Song of Tomorrow.Please listen to me sing the Song of Tomorrow.6What is ProcrastinationDefinitionGeneralized To delay doing something that you ought to do,usually because you do not want to do itNarrowFacing procrastination,are you to be sweptup in?7The manifestation of procrastinationNo self-confidenceToo busyStubbornManipulate othersResist pressurevictims psychology8Do you know the disadvantages of procrastination?Disadvantages of university studentshealthystudysocial and lifeassociation and work9Section TwoThe Questionnaire and Data analysis10Section ThreeThe Reason and Consequences11The cause of procrastinationImpulsiveness”student syndrome”Lack of self-confidence or disliking the task -always too much work to doPlanning fallacy -convenient internet access -unstructured timePerfectionism high achieving and high ability students12The consequences of procrastinationGPA,final exam scores&assignment gradesMental health&well-being13Section FourThe Solution14In our questionnaire1515Divide your task into small steps and finish them.Remove the interference to keep careful.Supervise each other.Set more specific purposes.1616Suit the remedy to the case（对症下药）（对症下药）Just for someone1717我想要做到最好CASE 1Perfectionism(完美主义完美主义)Change ones thoughts about success and worry less.I want to try my best.1818 I m so stupid.I cannot do it well.我这么笨一定做不好。QAQTATCASE 2Inferiority (自卑自卑)Dont look down on yourself any more and be confident.1919CASE 3Persistence (执着)Keep calm and learn from those successful people.2020CASE 4Mistakes before Learn from the mistakes before and relax more.2121CASE 5Laziness Maybe just work hard.2222Seven steps you can do For everyone2323 Step 1.Organize your task and divide it into different parts if you have much to do.2424 Step 2.Remove the interference such as QQ,TV,music and so on.2525 Step 3.Supervise each other with your good friend who has Procrastination the same as you.2626 Step 4.Set specific purposes.2727 Step 5.Give oneself less time to finish the task to raise the speed.2828 Step 6.Treat stress in a correct way.2929 Step 7.Call for help from psychologists.3030Tnank youfor your time31此课件下载可自行编辑修改，供参考！感谢您的支持，我们努力做得更好！32