presentation拖延症英文版.pptx

1.Have you always been reluctant to go to bed in the evening,while reluctant to wake up in the morning?4/25/2024 2.Have you ever stayed up Late to finish your homework?3.Do you often put off yourimportant work later and later?something about Procrastination(拖延症)BY 华旻磊 What is Procrastination？generally speaking,too lazy to dobad habitTimeline“There are one week until the assignment is due.”IIIIIIIVFalse Sense of SecurityDeadline is Set“I have plenty of time.”“I will get started soon,I only work well under pressure.”“Oh no!The assignment is due tomorrow!”Panic&Stress Set InTime PassesIf its getting worse,Mental illnessself-abased(自卑)Are you procrastinators?(拖延者)Academic Procrastination(学业拖延)l52%of surveyed students indicated having a moderate to high need for help concerning procrastination.l80%95%of college students engage in procrastination,approximately 75%considering themselves procrastinators.Negative effects 2.impeding your ability to achieve your goal.3.health problem 1.stress&anxietyHow to overcome procrastination?Tips for avoiding procrastination.1.Think and plan on paper.2.Take small steps.3.Create a sense of urgency.Depend On Your DETERMINATION!Depend On Your REALIZATION!Depend On YOU!belief youself and just take action!If you want to go travelif you want to see a movieif you want to clean your roomif you want to do some readingif you want to keep fitor,if you want to show your love to your family or the special personDont procratinate any more,What makes you most happy is to be able to do what you wanted to do.Overcoming procrastination will do you a great favor in terms of study and life!Thanks for your attention!