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单击此处编辑母版标题样式,单击此处编辑母版文本样式,第二级,第三级,第四级,第五级,*,*,*,一、话题,“,基础,”,词汇,nowadays,当今,be concerned about,关心,majority,大多数,staple food,主食,fiber,纤维,calorie,卡路里,热量,consist of,be made up of,由,组成,mineral,矿物质,nutrition,营养,be rich in,富有,be high/low in,含,高,/,底,be accustomed to,对,习惯,take exercise,进行运动,锻炼,build up ones body,增强体质,essential,必要的,regular,有规律的,定时的,keep fit/healthy,保持健康,be,beneficial to,对,有益,do harm to,对,有害,lose weight,减肥,put on weight/gain weight,增重,发福,have an influence/,effect on,对,有影响,maintain,保持,a balanced diet,平衡饮食,a healthy diet,健康饮食,ways of cooking,烹调方式,be on a diet,在节食,aim to do,旨在,vitamin,维生素,energy,精力,能量,dynamic,动感的,energetic,精力充沛的,athletic,运动的,体格健壮的,alcohol,酒精,cigarette,香烟,tobacco,烟草,recover,康复,characterbuilding,磨炼意志的,build up ones character,磨炼意志,build oneself up,增强体质,work out,进行健身运动,develop/build up ones body,强身健体,develop a habit of.,养成,的习惯,get into a good/bad habit of,染上好,/,坏习惯,Nowadays,more and more people are concerned about,their health.,当今,越来越多的人关心自己的健康。,Nothing is more precious than,you keep fit.,只有你健康才是最宝贵的。,The majority of people,eat too much fat and not enough,fibre,which does great harm,to their health.,大多数人摄入的脂肪太多纤维不足,这对他们的健康很有害。,二、话题,“,提分,”,句型,A healthy diet consists of,eating a variety of foods,rich in,vitamins,fibre,and minerals,and low in fat and calories.,健康饮食包括饮食多样化,吃富含维生素、纤维和矿物质而脂肪和热量含量低的食物。,Eating in a healthy way and exercising regularly are the key to,keeping healthy.,健康饮食和经常运动是保持健康的关键。,Taking exercise helps us build a strong body,./Exercise is beneficial to health.,进行运动有助于强身健体。,Regular exercise is an essential part of keeping healthy,.,经常运动是保持健康的必要部分。,By eating properly and exercising regularly,you can keep your body at a proper weight and keep healthy.,通过合理饮食和经常运动,你可以保持适当的体重且身体健康。,We have to,keep a balanced diet,and maintain regular eating habits.,我们必须保持平衡饮食和规律的饮食习惯。,Finally,getting rid of bad habits,like smoking and drinking alcohol,is also an important way to,keep healthy.,最后,摆脱像抽烟、喝酒这样的坏习惯也是保持健康的重要手段。,Smoking and drinking alcohol,injure ones health a great deal,and therefore should be given up.,抽烟、喝酒对健康损害极大,因此应该放弃。,1.,由于关心自己的健康,很多人经常运动并保持平衡饮食。,_,_,2,我认为,除了多做运动你最好多吃富含维生素、纤维和矿物质的食物。,_,_,3,像抽烟,喝酒这样的对你身体十分有害的坏习惯应该戒掉。,_,_,三、话题,“,高分,”,仿写,4,经常运动不仅能强身健体还能有助于锻造人的性格。,_,_,5,只有通过合理饮食和经常运动你才能保持身体健康。,_,_,答案,1,Concerned with their health,many people take regular exercise and keep a balanced diet.,2,I feel it advisable for you to eat more foods rich in vitamins,fibre,and minerals as well as take more exercise.,3,Bad habits,,,such as smoking and drinking,which do great harm to your health,should be given up.,4,Regular exercise can not only build your body but also help develop your character.,5,Only by eating in a healthy way and exercising regularly can you keep healthy.,
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