运动与人的行为和生活方式.pptx

处编辑母版标题样式,单击此处编辑母版文本样式,第二级,第三级,第四级,第五级,#,0-,#,体育,保健学,单击此处编辑母版标题样式,单击此处编辑母版文本样式,第二级,第三级,第四级,第五级,#,运动生理学,1-,#,Sport HygIene,Welcome to our class!,STUDENT:,Grade 05,TEACHER:,Kecui FU,PowerPoint,运动,生理学,第,4,章,运动与人的行为和生活方式,Chapter4:Sport and the persons behavior and the life style,contents,、健康与行为和生活方式,Health and behavior and life style,、促进健康的积极生活方式,-,合理的体育运动,Aggressive life style which promote healthy-reasonable athletics sport,、体育行为与心理健康,Athletics behavior and mental health,、,Health,、,behavior and life style,一、行为和生活方式概述,Brief account of behavior and life style,（一）行为和生活方式的基本概念,The basic conception of behavior and life style,（二）行为、生活方式与疾病的关系,The relation between behavior,life style and disease,（一）,The basic conception of behavior and life style,1.,behavior-,是个体或群体对环境的反应,.,反射行为,先天的定型行为 个体保存行为,本能行为,种族保存行为,后天的习得行为,2.,生活方式,-,指包括物质和精神生活资料的消费方式,.,物质生活资料的消费方式,精神生活方式,闲暇生活方式,方式生活,（二）,The relation between behavior,life style and disease,1.,恶性肿瘤,2.,心脑血管系统疾病,3.,糖尿病,二、危害健康的行为,Endanger healthy behavior,（一）不健康饮食行为,Ill-health food behavior,(Modern disease,and,Modern disease),（二）吸烟,Smoke cigarette,（三）不健康的饮酒行为,Ill-health drinking behavior(social drinking and problem drinker),（四）生活不规律,Living indiscipline,（五）冒险行为,Risk-taking behavior,（六）致病性行为模式,Pathogenic behavior pattern,(Type A behavior and Type C behavior),、促进健康的积极生活方式,-,合理的体育运动,Aggressive life style which promote healthy,-reasonable athletics sport,一,、,体育运动是现代休闲娱乐的重要方式,二,、,培养健康的体育生活方式,、体育行为与心理健康,Athletics behavior and mental health,一,、,心理健康的概念,The conception of,mental healthy,二,、,心理健康的判定标准,The judging standards,of mental health,（一）,Maslow,的,10,条标准,（二）季浏的,4,条标准,三,、,体育活动与心理健康,Athletics activity and mental health,（一）体育活动的积极心理健康效应,The aggressive mental healthy effect of athletics activity,（二）与体育活动有关的一些问题,Some problems for having something to do with athletics activity,Summary,、健康与行为和生活方式,Health and behavior and life style,、促进健康的积极生活方式,-,合理的体育运动,Aggressive life style which promote healthy-reasonable athletics sport,、体育行为与心理健康,Athletics behavior and mental health,复习思考题,P87,什么是积极生活,?,Preview,不同人群的体育卫生,Sport hygiene of different crowds,Class is over !See you next time.,