英语试卷55451.doc

diplomaticplausibleidenticaldemocraticvagueprecedingcooperativeoverseassymbolicadministrative1。 Those in favor of the proposal believe that removing the ban not only reflects our societys progress in （1） rights but is also consistent with the new Marriage Law. 2. Language reflects culture in the broadest sense, the (2） representation of a people， and it comprises a societys historical and cultural backgrounds。 3. There is a consensus that closer (3） efforts among all the countries to jointly crack down on terrorism would be an effective defense policy. 4。 One study showed that teachers give different grades to the (4) essays written by students with different names， which is interesting. 5. The Study （5) Program will make an important addition to the providing of information directly to all Chinese people who have an interest in studying abroad。 6. She tried to shift the conversation (6） to avoid the sensitive topic and then made an excuse to leave the party early。 7。 The remedies proposed for dealing with the situation are only (7) promises for action in the future； do not believe in them。 8。 The professor is saddled by so many Ph.D. candidates that he had no energy for his （8) work, so he has decided to quit from his office work。 9。 Apologies made by leaders for the wrongdoings of their （9） governments are more a playing of the public relations game than a display of conscience. 10. In contrast to other factors， labor shortage plus fund deficiency affect all sectors and is a much more （10） explanation for the profits decreaseThe young lecturer appeared embarrassed the repeated hand clapping that greeted him though he tried hard to compose himself。2。That assessment was echoed many speakers in the session； each of whom explained how the application of new technology had helped them at work.3.These actually come to common sense, but the successful study of any other historical discipline should be based on a full collection of the evidence.4。The people in this province have planted 10 million trees for the last 10 years to help keep the sand from taking fertile areas。5.Most of the difficulty stems the fact that a volcano eruption is an extremely complex phenomenon and can occur at any time without reliable prediction.6.I couldnt good conscience tell college students that it is safe to use credit cards to consume more so as to satisfy their material appetite.7。Even though the owner has consented our making any change in the interior structure of the apartment， we have to go through a legal procedure.8。To get what we want， we must decide what issues we want to stand firm on and what issues we can give way before going to the meeting.9。The pressure to keep wages low, the name of sound finance”, is particularly strong in Mexico， where people are living on the margin of starvation.10.I find the opinions hard to believe in the book， though the truthfulness， sincerity, and honesty involved in the book are not question。A） No personal success， achievement, or goal, can be realized without self-discipline. It is singularly the most important attribute needed to achieve any type of personal excellence， athletic accomplishment, virtuosity in the arts, or otherwise outstanding performance。 B) Selfdiscipline is the ability to control ones impulses， emotions, desires and behavior. It is being able to turn down immediate pleasure and instant gratification in favor of gaining the long-term satisfaction and fulfillment from achieving higher and more meaningful goals. C） To possess it is to be able to make the decisions， take the actions， and execute your game plan regardless of the obstacles, discomfort， or difficulties that may come your way。 Certainly， being disciplined does not mean living a limiting or a restrictive lifestyle. Nor does it mean giving up everything you enjoy， or, to relinquish fun and relaxation. It does mean learning how to focus your mind and energies on your goals and persevere until they are accomplished。 It also means cultivating a mindset whereby you are ruled by your deliberate choices rather than by your emotions， bad habits， or the sway of others. Selfdiscipline allows you to reach your goals in a reasonable time frame and to live a more orderly and satisfying life。 D) How to develop self-discipline？ Start with baby steps. No process takes place overnight。 Just as it takes time to build muscle, so does it take time to develop self-discipline。 The more you train and build it, the stronger you become。 In exercise， if you try to do too much at once， you could injure yourself and have a setback. Likewise, take it one step at a time in building selfdiscipline。 So， begin by making the decision to go forward and learning what it takes to get there。 E） Learn what motivates you and what your bad triggers are。 You can begin by learning about yourself！ Sometimes it is very difficult to fight off urges and cravings， so know the areas where your resistance is low and how to avoid those situations。 If you know you cant resist cake， fries， or other temptations， stay away from them. Do not have them around to lure you in moments of weakness. If you also know that putting pressure on yourself does not work for you, then set yourself up in an environment that encourages the building of selfdiscipline rather than one that sabotages it. Remove the temptations and surround yourself with soothing and encouraging items such as motivating slogans and pictures of what you want to achieve. F） Learn also what energizes and motivates you. Your willpower can go up and down with your energy levels so play energetic music to perk you up, move around， and laugh。 Train yourself to enjoy what you are doing by being energized. This will make it easier to implement desirable and appropriate behaviors into your routine, which is really what selfdiscipline is all about。 G） Make certain behaviors a routine. Once you have decided whats important to you and which goals to strive for, you may establish a daily routine that will help you achieve them。 For example， if you want to eat healthily or lose weight， you need resolve to eat several servings of fruits and vegetables each day and exercise for at least half an hour. Make it part of your daily routine and part of your selfdiscipline building。 Likewise， get rid of some of your bad， self-defeating habits， whatever they may be. They can put you in a negative frame of mind and hinder your selfdiscipline. A poor attitude can also be a bad habit. H） Learn to say no to some of your feelings, impulses and urges. Train yourself to do what you know to be right， even if you dont feel like doing it. Skip dessert some evenings。 Limit your TV watching. Resist the urge to yell at someone who has irritated you。 Stop and think before you act。 Think about consequences。 When you practice self-restraint it helps you develop the habit of keeping other things under control。 I) Sports are an excellent way to enhance selfdiscipline。 They train you to set goals， focus your mental and emotional energies， become physically fit, and to get along well with others. Participating in sports provides a situation where you learn to work hard and strive to do your best， which in turn， teaches you to integrate the same thought processes and disciplines into your everyday life. J） Learning to play a musical instrument can be another great way to practice selfdiscipline。 The focus, repetition, and application required in learning to play an instrument is invaluable. Achieving selfdiscipline in any one area of your life reprograms your mind to choose what is right, rather than what is easy。 K) Get inspiration from those you admire。 Michael Jordan has always maintained that his greatness as a basketball player came as much from his willingness to work hard at his craft, as it did his talent。 It was his desire through discipline and focus that made him one of the best basketball players ever。 If it worked for him, it could certainly work for the rest of us。 L) Visualize the rewards. There is nothing more gratifying than accomplishing your goals。 Practice the technique that high achievers and top athletes do. Project yourself in the future。 Visualize your desired outcome。 Feel how rewarding it is and the countless benefits you will enjoy。 Remind yourself what it takes to get there。 M） Here are the benefits you will get from building self-discipline. It will build self-confidence。 You will accomplish more， and are therefore more productive。 You are able to maintain a higher tolerance for frustration, obstacles and negative emotions。 It allows you to obtain better health， better finances and a good work ethic。 You are able to reach your most difficult goals more efficiently。 The more disciplined you become, the easier life you get. N） If you are to be masters of your own destiny， you must develop self-discipline and selfcontrol。 By focusing on long-term benefits instead of shortterm discomfort， you can encourage yourselves to develop selfdiscipline。 Ultimately your health and happiness depend on it。 （1) Like training your muscle， developing our self-discipline is a stepbystep process. （2) Sports help you incorporate the thought of trying for the best in your daily life。 (3) One can get inspiration from his role model to build up his selfdiscipline. (4） Self-discipline is a necessary quality to achieve any personal excellence. （5) Youre suggested to make what you decided important a daily routine which can help you achieve your objects and develop selfdiscipline。 (6) Through developing self-discipline we can be in control of our own destiny. （7） Being selfdisciplined involves both concentrating on your goals and habituating to making considered and rational choices. （8） Getting to know yourself， especially your low resistance to some temptation will help you develop selfdiscipline. （9） Training yourself to be energetic and enjoy what you are doing is a strategy to develop self-discipline。 (10） Successful people practice the method of casting themselves into the future to develop their selfdiscipline。