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4、最佳选项。Going on holiday not only makes you feel good while youre there - you gain the health benefits for months, new research shows. Jetting off to exotic destinations such as the Maldives cuts your blood pressure, helps you sleep better and bounce back from stress, it found. The benefits last at lea
5、st a fortnight longer than the vacation and can be felt for months in some cases where it is claimed. Experts say workers should always take their full holiday entitlement each year - as many as one in three dont - to get the benefits.The study compared key health markers in holidaymakers visiting T
6、hailand, Peru or the Maldives, with people who stayed at home and continued working. The average blood pressure of those on holiday dropped by six percent while the workers saw their blood pressure rise by two percent over the same period. The sleep quality of holidaymakers improved by 17 percent wh
7、ile that of the non-holidaymakers deteriorated by 14 percent.The study also found the ability of vacationers to recover from stress - known as the stress-resilience test - improved by 29 percent. There was a 71 percent fall in stress resilience scores among workers. Tests showed a fall in blood gluc
8、ose levels, reducing the risk of diabetes, trimmer waistlines and enhanced mood and energy levels, with the effects sustained for at least two weeks after returning home. The Holiday Health Experiment was conducted by tour operator Kuoni and Nuffield Health, the UKs largest healthcare charity.1. Acc
9、ording to the passage, how many people go on holiday?A. One third.B. Two thirds.C. 17 percent. D. A quarter.2. Which of the following can we infer from the passage?A. The further you go, the better the benefits.B. Most people like to stay at home during the holiday. C. Holiday makers are more adapta
10、ble than non-holidaymakers.D. The result of the study is mostly based on the description from the people involved.3. The author intends to tell us that _.A. we have to go on holiday as much as possibleB. youll certainly get depressed if you dont go on holidayC. it is best to go to foreign countries
11、like MaldivesD. we had better go on holiday for the benefit of health4. The best title of the passage is _ .A. Health Benefits from Holiday B. A Holiday Health ExperimentC. Health Problems of Having HolidayD. Key Health Markers in Holidaymakers1.B细节理解题。根据Experts say workers should always take their
12、full holiday entitlement each year - as many as one in three dont - to get the benefits.2/1的人去度假,故选B。2.C推理判断题。根据Jetting off to exotic destinations such as the Maldives cuts your blood pressure, helps you sleep better and bounce back from stress, it found.可以推出度假的人比不度假人更具有适应性,因为缓解了压力和度假有利于身体健康,故选C。3.D
13、细节理解题。根据Going on holiday not only makes you feel good while youre there - you gain the health benefits for months,为了身体的健康我们最好去度假,故选D。4.A标题归纳题。根据全文的内容旅游带来了身体的健康,故选A。阅读理解。阅读下列四篇短文,从每小题后所给的A,B,C或D四个选项中,选出最佳选项。 The American book Who Moved My Cheese has been a bestseller all over the world. It teaches pe
14、ople how to face changes in their lives. Now its author Spence Johnson has written a book just for teens. The book tells us that when facing change in our lives, like a new school or new friends, dont be afraid. Instead, use this change to make a better life. The book gives an example of a change at
15、 school. A school is changing from having two terms to three terms because there are too may students. Several teens are talking about this. Most of them are unhappy and worried. But Chris is not. He laughs and tells a story about two mice, two little people and some cheese. The four are in a maze l
16、ooking for the cheese. Here, cheese means something important in life, like moving to a new class or getting into college. But they find the cheese is gone. The mice realize that they cant change what has happened and have to find more cheese. This means finding different dreams. The little people,
17、however, cant do this. They are afraid of change so they find no cheese. After Chris finishes the story, the friends understand one thing: to get more cheese, move in a new direction quickly. His friends understand how this can be used in the changes all teens face, such as doing well at school or h
18、aving good relationships or just feeling good about yourself.1. The book Who Moved My Cheese is _.A. written all over the world B. read across the worldC. sold only in America D. loved only by teens2. What does the text mainly discuss?A. Never change in our life. B. Change when you like to do.C. Cha
19、nge with the changes. D. Pay attention to the changes.3. The underline word four(paragraph 3) refers to _.A. Mice and little people B. Students C. Cheese D. Readers4. In our lives, we should learn from _.A. Mice B. Little people C. Chris D. Spence Johnson 5. Which of the following statements is true
20、?A. The author is Britain.B. There are three terms in every school.C. Most teens dont understand Chris story.D. The book tells teens how to face changes in their lives. 【参考答案】15、BCAAD 【阅读理解】科普知识类阅读下面短文,掌握其大意,从每题所给的A、B、C、D四个选项中,选出最佳选项。Like distance runners on measured course, all of us will move thro
21、ugh time in a roughly predictable pattern. In the first stage of our lives, we develop and grow, reaching toward the top of physical vitality (energy). After we grow up, however, the body begins a process of gradually wearing out. A new awareness of physical fitness may help lengthen our years of he
22、alth and vitality, yet nothing we do will work to stop the unavoidable force of aging. Most of the changes of aging take place deep inside the body. The lungs become less able to take in oxygen. Powerful muscles gradually lose their strength. The heart loses power and pumps less blood. Bones grow ea
23、sier to break. Finally, we meet a stress, a stress that is greater than our physical resistance. Often, it is only a minor accident or chance infection (a disease caused by virus), but this time, it brings life to an end. In 1932, a classic experiment nearly doubled the lifetime of rats, simply by c
24、utting back the calories (unit for measuring the energy value of food)in their diet. The reason for the effect was then unknown. Today, at the University of California at Berkley, Dr. Paul Seagle has also greatly lengthened the normal lifetime of rats. The result was achieved through a special prote
25、in (蛋白质)limited diet, which had a great effect on the chemistry of the brain. Seagle showed that within the brain, specific chemicals control many of the signals that influence aging. By changing that chemical balance, the clock of aging can be reset. For the first time, the mystery (something that
26、is difficult to understand or to explain)of why we age is being seriously challenged. Scientists in many fields are now making striking and far-reaching discoveries. An average lifetime lasts 75 years, yet in each of us lies a potential for a longer life. If we could keep the vitality and resistance
27、 to disease that we have at twenty, we would live for 800 years. 1. What does the underlined word “it”refer to? A. Physical vitality.B. Stress.C. Aging.D. Physical resistance. 2. The author believes the following EXCEPT that _.A. humans life pattern is predictableB. physical fitness cant stop the fo
28、rce of agingC. humans lifetime will last longer than 75 yearsD. all of the changes of aging take place deep inside the body3. How did Dr Paul Seagle lengthen the lifetime of rats in his experiment? A. By limiting the protein in their diet. B. By cutting the calories in their diet. C. By resetting th
29、eir clock of aging. D. By keeping their physical fitness. 4. What is probably the best title for the article? A. Two Great Experiments. B. The Mystery of Human Life. C. Ways to Lengthen Human Life. D. The Breakthrough in the Study of Aging. 【参考答案】14、BDAD 2016高考训练题。阅读理解。阅读下列短文,从每题所给的四个选项(A、B、C和D)中,选出
30、最佳选项。 One of the most popular American singers of the twentieth century was Elvis Presley. He made the rock n roll music popular all over the world. He sold millions of records and made many successful films, and he helped change the direction of popular music in the 1960s.Elvis Presley was born in
31、a poor family in 1935. His parents were simple country people who often took him to church ,where he learned to sing, and he never forgot the kind of songs that he used to sing in church as a child. When he was young, Elvis moved from Toledo to Memphis in Tennessee, where he attended high school, bu
32、t he was not a good student. His only real interest was singing. He began to sing in the style that is called “country and western”. In 1955 he recorded some songs for his mothers birthday. The people at the recording studio liked his singing and his music. It was country and western music, but it a
33、lso sounded a little like the music which black people used to sing in the American South. It was called “blues”.Shortly after that, Elvis met Tom Parker, who became his manger and arranged concerts for him across the United States and new recording as well. Soon Elvis became famous around the count
34、ry. Later Elvis went to Hollywood and began to appear in films such as Love Me Tender and King Creole. But Elvis found it difficult to live with success, Like many other famous people, he began to take drugs and his health started to suffer. When he died at an early age of 42 in 1977, millions of hi
35、s fans were shocked, ”The King Is Dead!” the newspaper said. But today his memory and his music live on and will always be remembered as the King of Rock n roll.1. From the passage, we can see _. A. the church songs didnt help Elvis develop his own style. B. the church songs helped Elvis develop his
36、 singing C. Elvis didnt get any help from his parents D. Elvis forgot his church music at a later age.2. Who was Tom Parker? A. A manager of a bank. B. A famous singer. C. Elvis manager. D. Elvis best friend since childhood.3 What caused Elvis death? A. His taking the drugs. B. His singing too much.
37、 C. His parents death. D. Tom Parkers help.4. What was Elvis music style like most? A. Only country and western. B. Only country and blues. C. Both western and church music.D. Not only country and western but also a bit “blues”.参考答案14、BCAD 沁园春雪 北国风光,千里冰封,万里雪飘。望长城内外,惟余莽莽;大河上下,顿失滔滔。山舞银蛇,原驰蜡象,欲与天公试比高。须
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