Scarlett Zhao MA in Conference Interpreting and Translation1.Getting upset and lost by posts or moments on social websites;Suffering from the inner anxiety;Suffering from the exterior pressure;Learn to get along with all our emotions and to receive energy,ask for help and give back;Q&A 2.3.4.5.AcknowledgeAcceptCareTell 6.The changing/deteriorating environment 7.Air Pollution8.Joyce in life9.10.11.12.13.