健康生活英文PPT.ppt

To live a happy,healthy lifeProblem 1:ObesityReasons:1.cant control themselves to eat food,especially junk food.2.lazy,lack of exercise3.improper diet4.sleepless .Advices:1.most important,be determined to make a schedule.2.do more exercise:swimming,running,doing yoga,bike riding3.eat healthy food4.drink enough water5.maybe stay with the people who are thinner than you,stimulate6.Problem 2:ShortsightednessReasons:1.study in a poor light place2.read too much3.stare at the computer too long 4.improper position while studying 5.Advices:1.study in a well-lighted place2.eat vitami B3.study in a correct position4.do eye exercises5.look to the distant place during the intervals6.Problem 3:Antisternum acheReasons:1.improper position while working or studying2.heavy bags3.wear high heels too often 4.Advices:1.correct position while working or studying 2.do exercises often during the intervals thank you!