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单击此处编辑母版标题样式,单击此处编辑母版文本样式,第二级,第三级,第四级,第五级,*,基础写作训练,How to keep fit,1,Brainstorm,What vocabulary and expressions,about,diet,can you remember?,Do you still remember some,phrases about diet?,2,brainstorm,fat and heavy food,feel fit and energetic,slimming food,lose weight,stir-fried vegetables,fatty pork,energy-giving food,body-building food,protective food,food full of,energy and fibre,balanced diet,3,词汇积累,useful expressions,1.,增强体质,_,2.,戒掉坏习惯,_,3.,从中受益,_,4.,吃新鲜的水果蔬菜,_,build up ones body,get rid of bad habits,eat fresh fruit and,vegetables,benefit from.,5.,吃很多的垃圾食品,_,6.,在,含量高,/,低,/,丰富,_,7.,纤维和维生素,_,8.,含太多糖分的食品,_,food containing too much sugar,eat much,junk/unhealthy,food,fibre and vitamins,be high/low/rich in.,4,12.,感到紧张,/,沮丧,_,;,13.,生活习惯,_,14.,恰当的饮食,_,;,15.,按时吃三餐,_,9.,肥胖的人,_,fat people/the overweighted people/people of obesity,10.,遇到一些列的问题,_,meet a series of problems,11.,定期锻炼,_,regular exercise,feel stressed/depressed,living habits,proper diet,take three meals on time,5,句型训练:,1.,阐述重要性,(1.),当今越来越多的人开始意识到,.,的重要性。,Nowadays more and more people are becoming aware of the importance of.,(2),我认为,.,很重要。,think it is very important for us to,(3),越来越多的人开始看重,.,More and more people begin to attach great importance to.,(4).,在日常生活中起重要作用,/,扮演重要角色。,.is playing a more and more important role in our daily life.,6,翻译句子,1,无可否认,保持好心情和适当锻炼很重要。,_,There is no denying that keeping a pleasant,mood and taking exercise properly are important.,7,句型训练:,2.,提出措施建议,We are supposed to,have plenty of fruit and vegetables containing rich fiber and vitamins.(,应该),(2),Wed better,exercise every day to make our bodies strong.,(最好),(3),We have to,get rid of those bad habits,that damage our health,such as drinking and smoking.,(应该,必须),8,句型训练:,2.,提出措施建议,(4)Doctors,suggest that,people should avoid eating too much fast food.Although home cooking is time-consuming and following washing-up tiresome,it offers,healthy and delicious,meals your body likes and needs.,(建议),It is suggested that,(,5,),It is necessary for us to,keep a balanced diet.(,有必要),9,1.,医生建议他减少脂肪的摄取量,(consumption),。,2,我们有必要养成像摄入只够能量和每天饮用至少,6,至,10,杯水的健康饮食习惯。,3,我们最好坚持规律饮食,因为这可以让我们有足够精力进行日常活动。,4.,为了保持健康,人人都应该健康饮食。,10,1.,医生建议他减少脂肪的摄取量,(consumption),。,_,2,我们有必要养成像摄入只够能量和每天饮用至少,6,至,10,杯水的健康饮食习惯。,_,The doctor suggested that he should cut down his,consumption of fat.,It is necessary for us to develop such healthy eating habits as taking in enough energy and drinking at least 6 to 10 glasses of water.,11,3,我们最好坚持规律饮食,因为这可以让我们有足够精力进行日常活动。,_,4.,为了保持健康,人人都应该健康饮食。,_,Wed better eat meals regular,ly,,,which can,give us enough energy to carry out our daily activities.,In order to keep fit,everybody should keep a,healthy diet.,12,基础写作:,请跟据下列提示要点,以“,The Ways to Keep,Healthy”,为题,写一篇短文。,内容应包括:,1.,人人都想保持健康。,2.,饮食要健康:多吃水果,蔬菜,因为他们富含纤维和维生素;少吃黄油,奶酪,咖啡和巧克力,因为他们含糖和脂肪太多,糖和脂肪使你迅速变胖。,3.,有良好的生活习惯:定期锻炼,保证充足的睡眠,不要过度劳累,不抽烟,等等。,13,The ways to keep healthy,Everyone hopes to be in good health because,health,is of great importance for us.Here are some ways to keep healthy.,First,you need a healthy diet.Youd better eat fresh fruit and vegetables because they have a lot of fibre and vitamins.And we are not supposed to eat the food which contains too much sugar and fat,like butter,cheese,coffee and chocolate,because fat and sugar make people put on weight easily.,14,Second,good living habits are very important.It is necessary for us to do regular exercise to build up your body.Besides,doctors always suggest that we have a good sleep,avoid working too hard and never smoke.,In a word,we have to become aware of the importance of healthy food and good living habits.,15,句子的拓展和衔接,1.,排比式,2.,对比式,(,正反式),3.,因果式,16,1.,并列句子成分,(,1,),I think people should,keep living an active life,have a healthy diet and exercise more,.,(2),we are supposed to have plenty of fruit and vegetables containing rich fibers and vitamin and take regular exercise.,(3),Parents and schools should help children,form good,eating habits,and,reduce their study load,as well as create,more chances for them to exercise.,排比式,17,2.,使用连接词,(,1,),Not only will they get tired and sleepy but also their memory and eyesight will become poor,.,(2),Firstly,it is very important for us to,take more fruits and vegetables,because they provide vitamins,and we have to,keep a balanced diet,.So we should avoid,food with lots of sugar and fat,/which is rich in sugar and fat.Secondly,wed better exercise every day to make our bodies strong.Besides,we have to avoid too much work pressure.Finally,we have to,get rid of those bad habits,that damage our health,such as drinking and smoking.,18,因果式,(1)Physical exercise can make your body strong,so,we should exercise every day.,(2)In a word,health is,more,valuable,than,anything else.We should do everything we can to keep us healthy.,(3)Healthy diet is very important for us,because,it not only helps to keep us fit and have a proper weight but also helps us to be energetic enough to study and work hard.,19,(4),So,important is the healthy diet,that,we cant ignore it.We are supposed to pay much attention to it.,Thus,the reasonable diet structure is a must.,(5)Wed better go out for a walk or do some outdoor exercises before and during an exam,so that,we can keep ourselves relaxed and then concentrate ourselves on exams.,20,对比式,1.Good health,enables us to enjoy,our life and,achieve what we hope for,in our career,.On the contrary,poor health,leads to nothing,.,2.,the environment of fast food restaurants is,both clean and,comfortable.,However,in terms of nutrition,fast food is far from satisfactory.,3.Some pay much attention to what they eat,while,some have some bad habits like,eating fast food,and junk food or enjoying eating or drinking too much at a time.,21,Thank you!,Practice makes perfect!,22,句型训练:,2.,阐述现状或存在的问题,(1)A survey,(performed/carried out recently),shows that more than 30%teenagers have formed,unhealthy eating habits,which are extremely harmful to their growth/health and study.,(2),Nowadays the students health,is becoming worse,.,(3),Nowadays the number of fat students is increasing,and,some of them want to,lose weight,by going without breakfast,which,does harm to,their health.,23,
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