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1、 Basic Food Knowledge Fruit, Vegetables & Fungi 水果，蔬菜和菌菇 Vegetables 蔬菜 Lettuce 生菜 Iceberg Lettuce, Cos Lettuce, Green Oak Lettuce Potatoes 土豆 Sweet Potato 番薯 Taro 芋艿 Carrot 胡萝卜 Radish 萝卜 White Radish, Red Radish, Daikon Asparagus 芦笋 Celery 芹菜 Cucumber 黄瓜 Bitter Melon 苦瓜 Pumpkin
2、南瓜 Onion 洋葱 Garlic 大蒜 Spring Onion 青葱 Leek 青蒜 Pea 豆荚 Bean Sprouts 豆芽 Sweet Corn 甜玉米 Snake Bean 长杠豆 Wing Bean 龙豆 French Bean 刀豆 Fava Bean 蚕豆 Cabbage 卷心菜 Chinese Cabbage 黄芽菜 Cauliflower 花菜 Broccoli 西兰花 Capsicum 灯笼椒 Pepper 胡椒 Eggplant 茄子 Avocado 牛油果 Tomato 番茄 Mushrooms &
3、Fungi菌菇 Button Mushroom 白蘑菇 Shitake Mushroom 香菇 Enokitake Mushroom 金针菇 Black Fungus 黑木耳 White Fungus 白木耳 Pulses 干豆 Soya Bean 黄豆 Red Bean 赤豆 Mung Bean 绿豆 Fruits 水果 Apple 苹果 Pear 生梨 Lime 青柠 Lemon 柠檬 Mandarin 桔子 Orange 橙 Cumquat 金橘 Pomelo 文旦 Graperfuit 西柚 Watermelon 西瓜 Rockmelo
4、n 哈蜜瓜 Honeydew 甜瓜 Raspberry 木莓 Blueberry 蓝莓 Strawberry 草莓 Cranberry 红莓 Durian 榴莲 Lychee 荔枝 Peach 桃子 Apricot 李子 Cherry 樱桃 Mango 芒果 Plum 梅子 Loquat 枇杷 Pomegranate 石榴 Banana 香蕉 Carambola 杨桃 Kiwi Fruit 猕猴桃 Pineapple 菠萝 Papaya 木瓜 Grapes 葡萄 Fig 无花果 Persimmon 柿子 Coconut 椰子 Dried F
5、ruit & Nuts 干水果和果仁 Raisin 葡萄干 Almond 杏仁 Cashew Nut 腰果 Chestnut 栗子 Hazelnut 臻仁 Peanut 花生 Pecan Nut 山核桃 Pistachio Nut 开心果 Macadamia Nut 夏威夷果 Pine Nut 松子 Walnut 核桃仁 Flours, grains, cereals & pasta 谷物，麦片和面条 Grains, cereals & flours Rice 米 Ground Rice, Rice Flour, Rice Flakes Corn
6、 玉米 Corn Flakes, Corn Flour, Polenta Rye 黑麦 Rye Flakes, Rye Flour Barley 大麦 Pearl Barley, Barley Flakes, Barley Flour Whole Wheat 小麦 Wheat Flakes, Whole meal Flour Sago 西米 Oats 燕麦 Rolled Oats, Oatmeal Bran 米糠 Bran Flakes, Wheat Bran Pasta 意大利面条 Capelline Spaghetti Tagliatella Farf
7、alle Fusilli Penne Rissont Tortelloni Ravioli Asia Noodles 亚洲面条 Chinese wheat noodles 中国面条 Bean thread noodles 粉丝 Rice noodles 米线 Soba 日本面条 Meat 肉类 Beef Beef Strips (Stir-fry) 牛肉条 Rib Eye Steak (Pan-fry, barbecue, grill) 牛眼肉牛排 Sirloin Steak (Pan-fry, barbecue, grill) 西冷牛排
8、 Fillet Steak (Pan-fry, barbecue, grill) 菲利牛排 T-Bone Steak (Pan-fry, barbecue, grill) T骨牛排 Pork Diced Pork (Grill, Barbecue, pan-fry, stir-fry, casserole) 猪肉块 Pork Strips (Stir-fry, pan-fry, microwave) 猪肉条 Pork Chop (Grill, barbecue or lightly pan-fry) 猪排 Pork Fillet (Lightly pan-fry, o
9、ven roast, steam, grill, microwave) 猪肉菲利 Minced Pork (Grill, barbecue, pan-fry, oven roast, stir-fry) 猪肉肉糜 Pork Medallion (Lightly pan-fry, oven roast, grill, microwave, barbecue) 精肉排 Pork Ribs (Grill, barbecue, oven roast, microwave) 猪肋排 Lamb Leg of lamb (Oven roast, covered barbecue, mi
10、crowave) 羊腿 Lamb Rack (Oven roast, covered barbecue) 羊脊排 Lamb Cutlet (Pan-fry, barbecue, grill) 羊小排 Lamb Lion Chop (Pan-fry, barbecue, grill) 羊大排 Lamb Ribs (Oven roast, covered barbecue, barbecue, grill) 羊肋排 Veal Veal Mince (Pan-fry) 小牛肉肉糜 Veal Schnitzel (Pan-fry, casserole) 小牛肉薄片 V
11、eal Escalope (Pan-fry, casserole) 小牛肉薄片 Offal Pig’s cheek 猪脸 Ears 耳朵 Eyeball 眼球 Oxtail 牛尾 Tongue 舌头 Lights 肺 Heart 心 Liver 肝 Foot 脚 Trotter 蹄 Marrowbone 腿骨 Brain 脑 Triple 牛百叶 Kidney 肾脏 Bacon 烟熏肉 Ham 火腿 Air-dried Meat 风干肉 Sausage 香肠 Salami 萨拉米香肠 Preserved Beef 腌牛肉 Brawn &
12、Pate 冻肉酱馅饼 Poultry & Game 家禽和野味 Poultry 家禽 Goose 鹅 Duck 鸭子 Turkey 火鸡 Chicken 鸡 Quail 鹌鹑 Guinea Fowl 珍珠鸡 Game 野味 Rabbit 野兔 Venison 鹿肉 Kangaroo 袋鼠 Pigeon 鸽子 Pheasant 野鸡 Wild Duck 野鸭 Seafood 海鲜 Fish 鱼 Tuna 金枪鱼 Tuna Steak, Tuna sashimi Salmon 三文鱼 Salmon Steak, Salmon
13、 Sashimi Mandarin Fish 桂鱼 Sea bass Fish 鲈鱼 Grouper Fish 石斑鱼 Sole Fish 左口鱼 Pomfort Fish 鲳鱼 Seafood Abalone 鲍鱼 Prawn 虾 Shrimp 虾 Scallop 扇贝 Clam 蛒蜊 Mussel 牡蛎 Oyster 生蚝 Lobster 龙虾 Crab 螃蟹 Octopus 章鱼 Squid 小鱿鱼 Cuttlefish 乌贼鱼 Dried Seafood 腌制海鲜 Dried Squid 风干鱿鱼 Dried Sardine 干沙丁鱼
14、 Dried Sea Cucumber 干海参 Shark’s Fin 鲨鱼翅 Salted Jellyfish 腌海蜇 Herbs, Spices & Seeds 香料 Horseradish 辣根 Sweet Basil 罗勒 Mint 薄荷 Thyme 百里香 Garlic 大蒜 Rosemary 迷迭香 Parsley芫茜 Oregano 奥里加诺 Anise 茴芹籽 Caper水瓜纽 Celery Seed 芹菜籽 Clove丁香 Chilli Pepper 辣椒粉 Cinnamon 玉桂 Curry Powder 咖喱粉
15、 Ginger 生姜 Nutmeg 豆寇 Salt 盐 Pepper 胡椒 Sesame Seed 芝麻 Sunflower Seed 葵花籽 Vanilla 香草 Star Anise 茴香角 Wasabe 日本芥末 Spreads flavourings, baking goods & preserves 调味品 Jam 果酱 Jelly果冻 Honey 蜂蜜 Peanut Butter 花生酱 Sugar Cubes 方糖 Granulated Sugar 砂糖 Brown Sugar黄糖 Candy 糖块 Sweetener 健怡糖
16、Syrup 糖浆 Grenadine 石榴糖浆 Maple Syrup 楓叶糖浆 Breadcrumbs 面包屑 Salt 盐 Mustard 芥末 Pesto 绿色意大利酱 Tomato Sauce 番茄酱 Worcestershire Sauce 辣酱油 Soy Sauce 酱油 Gherkin 酸黄瓜 Cocktail Onion 鸡尾酒洋葱 Stuffed Green Olive 绿橄榄 Black Olive 黑橄榄 Pickled Chilli 腌辣椒 Sauerkraut 酸耶菜丝 Herb Vinegar 香草醋 Wine Vinegar 红
17、酒醋 White Vinegar 白醋 Vinaigrette 油醋汁 Mayonnaise 蛋黄酱 Dairy & farm produce 乳品 Milk牛奶 Skim Milk 脱脂牛奶 Fresh Cream 奶油 Sour Cream 酸奶油 Yoghurt 酸奶 Butter 黄油 Egg 蛋 Cheese 奶酪 Edam A semi-hard, Dutch cheese made from part-skimmed cow’s milk. It has a mild flavor and supple texture when y
18、oung; becomes stronger, dry and hard when mature. Gouda A semi-hard Dutch cheese with mild flavor. Made with cow’s milk. When mature, the cheese becomes more piquant. Emmental The embodiment of Swiss cheese; it has big holes caused by gas build-up during ripening. Made from raw cow’s milk.
19、 Mozzarelia Originally made only from buffalo milk, but now mostly from cow’s milk (when it should be called fior di latte), this cream cheese has an elastic, stringy quality. Cream Cheese A fresh cheese made from whole cow’s milk or whole milk and cream. It has a high, fat content, but there
20、 are low-fat varieties. Fetta A traditional Greek-style cheese made from the milk of goat, sheep or cow. It has a soft to firm or crumbly texture, depending on method of manufacture. Salty flavour and frequently sold in a brine solution. Mascaprone A cream cheese made from pure cow’s cream.
21、May replace cream in recipes, for example in desserts and pasta sauces. Gorgonzola A green-marbled, cow’s milk cheese with a creamy soft texture and buttery flavour. Serve at room temperature. Camembert A soft, French, cow’s milk cheese with creamy texture and sweet flavour. Brie A soft, French, cow’s-milk cheese with a pronounced sweet smell when ripe. Grated Parmesan Ideally, Parmesan should be bought in a piece and grated just before serving. Otherwise the cheese loses its flavour and dries out quickly. Page11of11
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