专题04-Unit-3-Sports-and-fitness-必修第一册-(人教版2019).docx

Unit3 Sports and fitness
序号
内容
Part1
话题综述和感知
Part2
相关话题阅读练
Part3
话题写作常用词汇和结构
Part4
话题写作练（应用文、读后续写）
Part1话题综述和感知

※话题综述
本单元主题语境是人与社会之体育运动该主题语境主要包括体育活动、体坛人物、大型体育赛事、体育与健康和体育精神等。本单元主要涉及体坛人物、体育与健康和体育精神。该主题与学生生活密切相关，在此主题意义引领下，有助于整合体育方面的学习内容，促进学生语言能力、文化意识、思维品质和学习能力的融合发展。从写作方面而言，使用恰当语言描写有关身心健康的运动,发扬体育运动精神的人物等。
※话题感知读（读一读）
 Life lies in movement. Exercise is very important to our health. My favorite sport is basketball. As a high school student, I live a busy and stressful life. Playing basketball helps me relax my body and relieve tension. I often play basketball with my friends after school. Besides, playing basketball provides me a valuable chance to connect with others and learn from them, which benefits me a lot.
When playing basketball, I also pay attention to such aspects as warming up before playing, wearing sportswear and so on. These tips keep me from getting hurt in the game.
※话题感知练（填一填）
As a player, Lang Ping brought honor and glory to her country. As a coach, she led the China women’s volleyball team 1 medals at world championships and the Olympics. As a person, Lang Ping 2 (love) by fans at home and abroad. 3 the Chinese team was preparing for the 2015 World Cup, her 4 (determine) was tested. The team that Lang Ping 5 (build) was falling apart. One of the best players had been injured, and the team captain had 6 (leave) because of heart problems. 7 (Lose) two important players was a big challenge, but Lang Ping did not lose heart. She had faced difficulties before, and she 8 (know) that her young players could win if they worked together as 9 team. Two weeks later, they were world 10 (champion)! Then in 2016, Lang Ping led her volleyball team to Olympic gold in Brazil.
【答案】
1. to 2．is loved 3．When 4．determination 5． had built 6．to leave 7．Losing 8. knew 9．a 10．champions
Part2相关话题阅读练

Passage1阅读理解
Competitive video gaming, known as e-sports, should be included in the Olympic Games, the creator of World of Warcraft has told the BBC．
Rob Pardo, who until July, 2014 was chief creative officer at Blizzard Entertainment, a famous game company, said that “sport” now had a broad definition. “Video games are well positioned to be a spectator sport(观赏性体育运动).“ he told Afternoon Edition on BBC S Live.
Professional e-sports events currently attract audiences of millions. A recent major final held in Seoul, South Korea, filled a stadium of 40,000 people, with many more watching online around the world.
”There’s a very good argument for e-sports being in the Olympics,“ said Mr Pardo, who was also lead designer on Starcraft: Brood War, a game often credited with promoting the e-sports phenomenon.
”I think the way that you look at e-sports is that it is a very competitive skill and you look at these professional gamers and the reflexes are lightning quick and they’re having to make very quick decisions on the fly.
“When you look at their ‘actions per minute’, they’re clearing over 300.”
However, he admitted that video gaming faced a cultural battle to win over those who followed more physical sports.
“That starts getting into how you define sport,” he said. “If you want to define sport as something that takes a lot of physical exertion(用力气), then it’s hard to argue that video games should be a sport, but at the same time, when I’m looking at things that are already in the Olympics, I start questioning the definition.”
Having new sports admitted into the Olympic is a long-winded process and, since the International Olympic Committee(IOC)limited the number of sports allowed in the Games, has become increasingly difficult.
Even if e-sports were to be recognized as an Olympic sport, that doesn’t mean they would be included in the Games—it merely means a case can be presented to the IOC．
1．Which of the following is TRUE about Rob Pardo?
A．He works for BBC now.
B．He held the e-sports final in Seoul.
C．He was in charge of the game Starcraft: Brood War.
D．He is the chief creative officer at Blizzard Entertainment now.
2．What does the underlined word “reflexes” mean in paragraph 5?
A．reaction B．challenge C．creation D．ability
3．The professional e-sports gamers’ ability to respond is thought to be________.
A．very slow B．very quick
C．as quick as ordinary people D．as quick as other sports players
4．Where does this text probably come from?
A．A travel brochure B．An advertisement
C．A textbook D．A news report
Passage2阅读理解
As the most popular individual sport in America, jogging has enjoyed great popularity among people. The plain truth is that jogging is a cheap, quick and efficient way to maintain physical fitness.
The most useful sort of exercise is the exercise that develops the heart, lungs, and circulatory systems. If these systems are fit, the body is ready for almost any sport and for almost any sudden demand made by work or emergencies. Running trains your heart and lungs to deliver oxygen more efficiently to all parts of your body. It is worth noting that this sort of exercise is the only kind that can reduce heart disease, the number one cause of death in America.
Only one sort of equipment is needed—a good pair of shoes. Physicians advise beginning joggers not to run in a tennis or gym shoe. Many design advances have been made in only the last several years that make an excellent running shoe indispensable if a runner wishes to develop as quickly as possible, with as little chance of injury as possible. A good running shoe will have a soft pad for absorbing shock, as well as a slightly built-up heel and a full heel-cup that will give the knee and ankle more stability. A wise investment in good shoes will prevent blisters and the foot, ankle and knee injuries and will also enable the wearer to run on paved or soft surfaces.
No other special equipment is needed;you can jog in any clothing you desire, even your street clothes. In cold weather, several layers of clothing are better than one heavy sweater or coat. If joggers are wearing several layers of clothing, they can add or subtract layers as conditions change.
It takes surprisingly little time to develop the ability to run. The American Jogging Association has a twelve-week program designed to move from a fifteen-minute walk to a thirty-minute run. A measure of common sense, a physical examination, and a planned schedule are all it takes.
5．What’s the main idea of this passage?
A．It introduces jogging as a useful and practical sport.
B．It describes the type of clothing needed for jogging.
C．It distinguishes between jogging and other sport events.
D．It provides scientific evidence of the benefits of jogging.
6．Why is wearing several layers of clothing in winter better recommended?
A．It can keep warmer. B．It is a popular trend.
C．It looks much more fashionable. D．It’s easier to adjust flexibly.
7．Which of the following statements is TRUE?
A．Jogging needs no special equipment but long-time practice.
B．For beginning joggers，tennis or gym shoes are better choices.
C．Jogging can do good to the heart，lungs and help reduce heart disease.
D．A pair of good running shoes with a full heel-cup is designed to prevent shock.
8．What’s the author’s attitude towards jogging?
A．Skeptical. B．Supportive. C．Neutral. D．Objective.
Passage3阅读理解
When it comes to playing the spikeball (迷你排球) game, you need to master several different skills. ___9___
The first essential skill is called ready position Spikeball uses the concept of volleyball. Well, the ready position is one of the few skills that both volleyball and spikeball have in common. It is a general positioning of the body in spikeball and volleyball. ___10___ Besides, the ready position is very important because, if players perform it properly, it enables them to react more quickly to the strike coming from the partner or opposing team.
The second essential skill is known as hand-eye coordination (协调). ___11___ In these two sports hand-eye coordination is pretty much essential if you’re looking to achieve a better level. ___12_ The eyes will let you understand where the ball is going while the hand deals with defending and striking.
Lastly, sending or receiving is another essential skill during the spikeball game. In a way to avoid losing a point to the opposing team, every player needs to understand or figure out the best ways to receive the ball and then strike it back.
___13___ The first thing you need is just to get familiar with the rules and regulations of the sport. What is more, start small until you fully understand the rules. After that, you just need to practice and practice until you become better at playing spikeball.
A．That’s why spikeball is popular.
B．Spikeball offers a sense of achievement.
C．It’s not hard to learn how to play spikeball.
D．This is also common to both spikeball and volleyball.
E．However, the three key skills that you must have are as follows.
F．When playing spikeball, the receiver needs to use his hand and eyes at the same time.
G．It allows a player to be physically prepared to defend a hit and strike the ball back against the net.
Passage4完形填空
When I first walked into a Tai Chi class, I had no idea this eastern movement practice would become so central in my life. It ____14____ I was not just there for exercise! For many years now it has been my continuing ____15____ to share Tai Chi with students of all ages and walks of life.
Many people begin classes wanting to grow stronger, more ____16____, and flexible. Others are looking for effective ways to ____17____ with stress, the constant demand and trouble of modern life. ____18____ some had seen a TV ad they couldn’t remember, describing a group calmly doing Tai Chi in the park, and it ____19____ their curiosity about a different route to health
Concentrating on ____20____ posture and breathing control, Tai Chi’s movements are graceful and well balanced, ____21____ the complete harmony of body and mind. It is different from western sports such as rugby where the harder and quicker the ____22____. Tai Chi is a sport that strengthens the body as well as the ____23____ from the within. All of these are powerful benefits of Tai Chi. ____24____, I have found that consistent practice of these forms develops my everyday experience, and ____25____ the way for growth.
I’ve been a ____26____ in various schools over the years, and delight in watching ____27____ we each find our own keys to learning. It’s a privilege to accompany and ____28____ that process in my students. I am ____29____ by the marvelous teachers with whom I’ve had the good fortune to work. All of my ____30____ take place in beautiful old buildings. The first class is free to newcomers ____31____ they may try it out with no commitment. I invite you to ____32____ with questions, or to register for classes. Whether you are young or aged, male or female, you can choose Tai Chi as your ____33____ physical exercise.
14．A．breaks out B．puts out C．makes out D．turns out
15．A．task B．pleasure C．burden D．hope
16．A．wealthy B．balanced C．comfortable D．healthy
17．A．deal B．begin C．play D．mix
18．A．Surely B．Apparently C．Possibly D．Clearly
19．A．applied B．destroyed C．aroused D．completed
20．A．fantastic B．comfortable C．extreme D．correct
21．A．admitting B．promoting C．meeting D．extending
22．A．better B．slower C．faster D．worse
23．A．confidence B．movement C．mind D．memory
24．A．However B．Instead C．Therefore D．Besides
25．A．cut B．clear C．close D．stop
26．A．teacher B．student C．stranger D．colleague
27．A．why B．whether C．where D．how
28．A．forgive B．remember C．support D．protect
29．A．inspired B．demanded C．praised D．commanded

30．A．schools B．classes C．grades D．teachers
31．A．now that B．even though C．so that D．in case
32．A．consult B．examine C．pursue D．accommodate
33．A．familiar B．imaginary C．favorite D．ideal
Part3话题写作常用词汇和结构

※常用词汇
1.感冒/发烧       catch a cold; have a fever
2.患流感          have the flu; get flu
3.流鼻涕          have a running nose
4.某个部位疼痛    have a pain in…
5.感觉虚弱/恶心   feel weak/sick
6. 感到紧张/沮丧   feel stressed/depressed
7. 患上重病       suffer from a serious disease
8. 进行体检       have a body check/physical examination
9. 量体温          take one’s temperature
10. 吃药           take the medicine
11. 给某人做手术    have an operation on sb
12. 实施急救       perform first aid
13. 吸毒成瘾       be addicted to drugs
14. 染上……的习惯   get into the habit of
15. 暴露在辐射环境下 be exposed to radiation
16. 身心健康         mental and physical health
17. 呼吸新鲜空气      breathe fresh air
18. 自我放松          relax oneself
19. 减少/释放压力      reduce/release pressure
20. 养成好生活习惯      form good living habits
21.勇敢地面对困难        face difficulties with courage
22.身体好/差            in good/poor health
23.熬夜/学习到深夜     stay up (all night); study late into the night
24.医疗保险/护理        medical insurance; medical care
25.焦虑的负面影响        the negative effects of anxiety
26. 高纤维/低脂肪      be rich/high in fiber; be low in fat
27. 挑食               be particular about food
28. 节食               be/go on diet
29. 削减脂肪           cut down body fat
30. 对身体有害           do harm to one’s health
31. 吃垃圾食品/绿色食品   eat junk food; eat green food
32. 多吃新鲜蔬菜水果     eat more fresh fruits and vegetables
33. 吃零食/吃快餐        eat snacks; eat fast food
34. 食物中毒              food poisoning
35. 保持均衡/健康的饮食   keep a balanced diet; keep a healthy diet
36. 保持健康              keep healthy; keep fit
37. 保持身材苗条         keep slim
38. 减肥/增加体重         lose weight/put on weight
39. 对……失去胃口       lose appetite for
40. 使我们精力充沛       make us energetic
41. 不吃早餐            skip breakfast
42. 挨饿               suffer from starvation or hunger
43. 餐桌礼仪            table manners
44. 点菜                take an order
45. 吸收营养            take in nutrition
46. 外卖食品             take-away food
47. 进行有规律的运动    take regular exercise
48. 注重食品质量        attach importance to food quality
49. 更加注意你的饮食      pay more attention to your diet
养成健康的饮食习惯    develop healthy eating habits
※常用句型
1.Taking exercise is closely related to health.
2.We should get into the habit of keeping good hours.
3.Smoking has a great influence on our health.
4.According to a recent survey，four million people die each year from diseases linked to smoking.
5.Unless you keep a balanced diet，you will put on weight.
6.Early to bed and early to rise，makes a man healthy，wealthy and wise.
7. We can never take our health for granted since happiness, first of all, lies in health.
8. Here are some tips on how to live a healthy life.
9.First, drink enough water every day, which is essential for our bodies to function well. 10.Second, exercise whenever possible
11. Daily exercise brings benefits to our health, such as lowering the risk of disease. 12.Besides, getting rid of junk food, developing a balanced diet and keeping a positive attitude all contribute to a healthy life.
13.All in all, take small steps and you’ll never regret it.Part4话题写作练（应用文、读后