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1、 出席中医养生会的发言稿 dearteacherandstudents： goodafternoon。iama2015socialmedicineandhealthservicemanagementprofessionalwang，todaythetopicischinesemedicinekeepingingoodhealth.iwillintroducethefollowingfouraspectsonchinesemedicinekeepingingoodhealth：first，theconceptofchinesemedicinekeepingingoodhe
2、alth;second，methodsoftraditionalchinesemedicinekeepingingoodhealth;third，thepersistonchinesemedicinekeepingingoodhealth;andfinally，therightideaofchinesemedicinekeepingingoodhealth.let'slookattheconceptofchinesemedicinekeepingingoodhealth，chinesemedicinekeepingingoodhealthisbasedonthetraditionalchine
3、semedicinetheoryastheinstructionwhichfollowsthechanginglawofyinandyangfivelinesofbiochemicalcollection，scientificallyadjusttohumanbody，maintainhealthyanddynamiclife.mentalhealthistopointtobyyourmind，andcultivatemodern，adjustlifesoastomaintainthebodytoreducediseaseandimprovehealthtoprolonglifepurpose
4、therearemanywaysofchinesemedicinekeepingingoodhealth.iwillmentionseveralcommonmethods.thefirstisdieteticlife-nourishing.reasonabledietcanrecuperationessence，correctthebiasoftheyinandyangorgans，preventdisease，prolonglife.chinesemedicinekeepingingoodhealththeoryholdscateringtothe"grainforthesupport，t
5、hefivefruitsinordertoassist，nostorageforthebenefit，fivedishesforthecharge"，butalsopayattentiontoflavorsreconcile，otherwise，itwillcausenutritionalimbalance，physicalbias，internalorgansfunctiondisordersdisease;thenextoneissport-typehealthpreservation.chinesemedicinebelievesthat"wishestolaborintheform，n
6、otasickness."therefore，theancientsinthemedicalandlifepracticesuchasmassagegropingform，qigong，taiji，bagua，wuqinxilikemannertophysicalsickness.ofcourse，ifamanoverwork，caneasilycause"injuredworkers"，alsoknownas"fiveworkersandinjured，"thatlongastheinjuredbloodlonginjurylaygas，sedentaryfleshwound，long-es
7、tablishedboneinjury，alonglineofinjuredtendons.thethirdisstaticgodhealth.staticgodhealthplaysanimportantroleintraditionalchinesemedicineandhealthscience.theancientsbelievedthatgodisthemasteroflifeactivities，maintaininganairofquiet，psychologicalbalance，strengthcanbemaintainedinnocence，soannandfiveinte
8、rnalorgans，tohelppreventdisease，promotehealthandlongevity.onthecontrary，itwillleadtoemotionalinjuries，suchasangerliverdamage，likesad，thinkinginjuredspleen，lungdistress，fearofrenalinjury，aswellastoinduceavarietyofphysicalandmentaldisorders;andfinallyisthegaspreserveone'shealth.humanvitalityhasmetapla
9、siaing，promotingbloodandastringent，warmingandnourishingthebodytissuestoresistevil，enhancingtheroleoftheinternalorgansfunction.nutritionalimbalance，improperworkandrest，emotionaldisorders，andmanyotherfactors，cancauseelementdeficiency，depression，stagnation，inverse，andthusmakethebodyfrompathologicalchan
10、ges.chinesemedicinekeepingingoodhealthtransfergasregimenadvocatedbycarefulliving，alongseasons，quitfatigue，anti-overwork，adjustingdiet，andflavors，impassionedtone，provincialspeech，learningbreathingandaseriesofmeasurestorestorevitality，illnessesandsickness.chinesemedicinekeepingingoodhealthinsiststhato
11、nlyperseverance，perseveranceinordertoreallyachievelongevityeffect.insistingonchinesemedicinekeepingingoodhealthperformancesinlifelonghealth，lifeandhealth，dedicatedtohealth.chinesemedicinekeepingingoodhealthattachesgreatimportancetothesustainabilityofhealththathealthwasnotastagedevent，itisaccompanied
12、bytheperson'slife，suchasprenatalcare，frominfancytopayattentiontoprotectchildren'shealthanddevelopment，childcare，childhood，adolescenceisahumangrowthanddevelopmentthecriticalperiod，thistimethebodyshouldpayattentiontostrengtheningnutritionsupplements，exercise，inordertobetterpromotethebody'sgrowthanddev
13、elopment.toadulthood，thoughpeoplearemoreabundantenergy，goodphysique，butifyoudonotpayattentiontohealthinthisperiodwillnotonlydamagetohumanhealth，butalsotoacceleratethepaceofmiddle-agedpeopleintotheranksoftheelderly.inoldage，theelderlyappearonlyappearanceofagingcharacteristics，theyalsobegantodegenerat
14、evarietyofphysiologicalfunctions，suchasdifficultiesinwalking，respiratoryfunctiondeclineandso，therefore，theelderlyneedmorehealthtoenjoytheirlateryears.thisisthelifelonghealth.thepersistenceofhealthisalsoreflectedinthehealthmethodsresidesintheirdailylives，livingeverywhereinhealth，forexle，maintainagood
15、sleep，eatbreakfastinthemorning，maintainapleasantmood.persistenthealthreferstothehealthofpeopleinthechoiceofmethodneedsaccordingtotheirownsituation，choosetheappropriateone'shealth，anddonotchange.finally，thechinesemedicinekeepingingoodhealthtohavetherightidea.thefirstistheoverallconcept，understandthat
16、thehumanbodyisaunifiedorganism，thebody'sshapeandfunction，aswellasavarietyofphysiologicalactivitiesbetweenorgansareunified.humanlifeactivityasachain，ifonepartofaproblem，itmaybeaffectedbyothersectors，abnormal.followedby"support"just"fill"，raisingreferstothebodynursedbacktohealth，thehealthofmanyways，suchasadjustingdiet，phototransferemotions，movement，restingallhealthapproach.thethirdispersonal.finally，however，pointstohealth.aboveall，thisismyreport，thankyouforyourlistening。 第6页 共6页
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