健康饮食中考英语文章范文(29篇).pdf

健康饮食中考英语文章范文(29 篇)健康饮食中考英语文章范文 第 1 篇 It is known that the experiences we have in childhood relating to consumption of food affect our perspective on food consumption in later life.From this,we are able to determine ourselves our limits of how much we will eat,as well as foods we will not eat-which can develop into eating disorders,such as anorexia or bulimia This is also true with how we perceive the sizes of the meals or amounts of food we consume daily;people have different interpretations of small and large meals based on upbringing.健康饮食中考英语文章范文 第 2 篇 Everyone has his favorite think eating healthy food is important for you.someone likes fast food.I think its bad for should eat a lot of vegetable,and drink some s good fou you health.Someone is a eat vegetable and fruit every day,they think its good for health,but I think its also fine to eat some meat or fish.People who eat a balanced diet should be healthier than those who only eat biscuits and hamburgers,shouldnt they?I prefer to only eat healthy food,and I think Im a vegetarian.健康饮食中考英语文章范文 第 3 篇 To ensure us a robust constitution and a happy life,more and more people pay their attention to the issue about how to eat healthy these I get some information from the-variety in our need at least 7 nutrients in our daily diet,that is,carbohydrates,fats,protein,vitamins,minerals,water and fiber are indispensable.The complement of various nutrition can guarantee a banlance of acid-base,and keep metabolism in a good should eat more frutes and vegetables to reduce the risk of cancer and heart disease.Third,water is very important in our body for it can accelerate the speed of metabolism,so we also should drink at least litres a day.健康饮食中考英语文章范文 第 4 篇 I live in Nanjing.My favouriate thing is to taste all kinds of delicious food every day.One of them is called Ya Xue Feng Si.The food is good not only in smell but also in colour,but the method of cooking it is very simple.Before starting the fire,you should make preparations for it.First,you clean some vegetables and the blood of duck and put them in bowls for use.Second,put some proper water in the pot.When the water is hot,put the blood in the hot water.after five minutes,put the vegetables into the water.Finally,put the food into the bowl,and put some special star anise.You will enjoy it with the whole soul and heart.健康饮食中考英语文章范文 第 5 篇 We must eat healthy food because it can bring us happiness but there are many kinds of food so we must know about healthy food now let me tell you.The vegetables are good for your health why is it?To answer the question there are many nutrients in vegetables.The vitamins are good for your eyes skin and hair they are in vegetables too.Minerals and fiber are good too minerals can make your bones and teeth strong and fiber cleans the inside of your body.Such as carrots cucumbers onions and spinaches.There are healthy foods I think you know what are healthy food so lets choose and eat healthy.健康饮食中考英语文章范文 第 6 篇 It is hard to saidthat I have a healthy food,because there is not specific definition forhealthy food.So what is healthy food?In my point of view healthy food have aclose connection with healthy lifestyle,if people do more exercise it is hardto have a bad diet.I prefer hamburgers,although I know that they are high calories but still for me it is really attractive,after I eat high calories I always dosome exercise.Also I have a strong passion on finding delicious food.Ilike to eat typical tradition Chinese food because my mom is ourfamily chef and every dish she cooked all look amazing and taste unforget table delicious.I also like to try new things and bizarre food that others scared to eat.很难说，我有一个健康的食品，因为没有具体定义的健康食品。什么是健康食品？在我看来，健康的食物和健康的生活方式密切联系，如果人们多做运动，很难有一个坏的饮食习惯。我喜欢汉堡包，虽然我知道他们还是对我来说真的有吸引力的高卡路里，吃高热量的我总是做一些运动。我也有强烈的激情，寻找美味的食物。我喜欢吃传统的中国食品的典型，因为我妈妈是我们家的厨师，每一道菜她做所有看起来惊人的和难忘的美味的味道。我也喜欢尝试新事物和奇怪的食物，其他人害怕吃。健康饮食中考英语文章范文 第 7 篇 It is very important for us to have a healthy diet.I think we should eat healthy food,such as vegetables,fruit,some meat,eggs and so on.We should drink enough water every day.Wed better not eat junk food or drink too much coke because they are bad for our health.We should eat three healthy meals at a regular time and eat slowly.健康饮食中考英语文章范文 第 8 篇 Health and is closely related to health,health is the premise to have a healthy body.People often say that the illness,and once the illness is bound to affect peoples health,so we must ensure food into our mouth hygiene,fruits and vegetables to clean,to sterilize tableware.If we ignore some details in life,often caused by unhealthy body discomfort.At present,some fruits and vegetables in order to prevent insect and spraying chemicals,so we just before serving must clean with clear water to soak for a while and then,using a cutting board to cut vegetables,and then cut the meat,prepared food hygiene on the premise that we have a healthy body.Second is our living environment health,small to family,first of all to do personal health,develop good health habits,wash your hands before each meal,after dinner,often take a bath,frequently change clothes,make personal family health clean,keep living space pure and fresh air circulation.Big to the whole social environment,greening,environmental protection,from a health point of view,everyone also nots allow to ignore to this problem,so to protect the environment of health is to protect our personal health.健康饮食中考英语文章范文 第 9 篇 As we all knows that Health is far more important than healthy diet is very important to us now it is difficult for us to keep a healthy what can we do something for our health?We must ensure that good health enables us to enjoy our life and achieve what we hope for in our daily life.On the contrary,poor health leads to are some advises that we can achieve for our,it is very important for us to take more fruits and vegetables because they provide vitamins,and we have to keep a balanced diet.So we should avoid food with lots of sugar and fat which is rich in sugar and fat.Secondly,wed better exercise every day to make our bodies strong.Besides,we have to avoid too much work pressure.Finally,we have to get rid of those bad habits that damage our health,such as drinking and smoking.Generally speaking,if we stick to the advice given above,we will lead a healthy life.我们都知道健康比财富更重要。健康的饮食对我们所有人来说都是非常重要的。但现在我们很难以保持健康的饮食。那么我们可以做一些对我们的健康吗？我们必须确保良好的健康使我们能够享受我们的生活，实现我们的希望在我们的日常生活中。相反，健康状况不佳会导致什么。有一些建议，我们可以实现对我们的健康。首先，这对我们来说是非常重要的采取更多的水果和蔬菜，因为他们提供维生素，我们必须保持均衡的饮食。所以我们应该避免的食物有大量的糖和脂肪富含糖和脂肪。其次，我们最好每天锻炼使我们的身体强壮。此外，我们必须避免太多的工作压力。最后，我们必须摆脱这些坏习惯，损害我们的健康，如饮酒和吸烟。一般来说，如果我们坚持上面给出的建议，我们会过上健康的生活。健康饮食中考英语文章范文 第 10 篇 In my opinion,a healthy diet should consist of mainly meat and some healthy vegetable that does not have a high amount of starch.Meat can provide the protein,fat,and essential amino acids that our body needs to function properly.Vegetables can provide different kinds of vitamins and minerals to help improve our immune system.We should avoid grain because it is high in carbohydrate and if you continue a diet that is high in grain,you can develop diabetes.Fruit on the other hand contains high amount of fructose which can cause insulin spike,and all the vitamins you find in fruit foods.The green food is those pollution-free,high quality and nutrient food,including the organic vegetables and meats,fruits,eggs and so on.The meals of healthy diet should be cooked with fewer salt and oil.And the junk food is those low nutrition,high calorie,processed food with much salt or oil,such as the fries,fried chickens,salted eggs and so on.These foods will cause one get weight and increase the risk of many diseases.We should keep a healthy diet,abandon the junk food to keep ourselves healthy.健康饮食中考英语文章范文 第 11 篇 An increasing number of people are becoming aware of the significance of health maintainence.Just as the basic need of human beings for survival,like food to prevent starvation,and clothing to keep away from cold,being healthy is one essential element,which would be easily ignored.Here,tips for keeping good healthy are to be:work regularily and rest adequately,keep in good hours and have a healthy diet.If you do not intent to get yourself sick,exercising every moring would surely be the best way to prevent disease.Often can be seen that there are senior folks jogging and playing Taiji on the square or garden.And many young peers would much like to take sports gathering,such as table tennis and badminton,instead of spending the whole night getting drunk in bars.And as is known to all,tobacco an alcohol are the two greatest evils that creat negative affections on our health.Thus a man should definitely be sure of what to eat and what not,what to drink and what not.Besides,joining a family outdoor pinic in a shining weekend would be a lovely way to keep psychologically/mentally healthy.Anyway,health is the most precious gift that man can ever have.健康饮食中考英语文章范文 第 12 篇 What is healthy diet?To the most people,healthy diet means more green foods,no junk foods.The green food is those pollution-free,high quality and nutrient food,including the organic vegetables and meats,fruits,eggs and so on.The meals of healthy diet should be cooked with fewer salt and oil.And the junk food is those low nutrition,high calorie,processed food with much salt or oil,such as the fries,fried chickens,salted eggs and so on.These foods will cause one get weight and increase the risk of many diseases.We should keep a healthy diet,abandon the junk food to keep ourselves healthy.什么是健康饮食？对于大多数人来说，健康饮食就意味着多吃绿色食品，不要吃垃圾食品。绿色食品就是那些无污染、高品质和营养的食物，包括有机蔬菜和肉类、水果、鸡蛋等等。健康饮食的膳食应该用更少的盐和油制作。而垃圾食品是指那些低营养、高热量、再加工的高盐重油食品 健康饮食中考英语文章范文 第 13 篇 We live in a developed science and technology,food rich era.Filled up with wide variety of snacks in the supermarket,the store is also filled with exquisite packaging food.Red,orange,yellow,green,bluepurple,everything is complete.But,viruses,bacteria followed here.School,in particular,the road is full of small stall.Whats inside let people sick.What veyron,spicy dry tofu ah,in my opinion,is poison poison!Because these are the _3 without_ product.However,some students are so like to eat.Blame not,now the children are so frail,not a child so strong before.I remember once mentioned that newspaper have a baby eat school sell junk food every day.One day at noon,he suddenly felt pain in his stomach.So,go to a hospital checking,actually got acute gastroenteritis.Also,the school breakfast is also very unhealthy.An hour in the morning is worth two in the evening,breakfast is very important.However,some children like to perfunctory,to do some shopping,ate and went to school.But Im not one of them.So I will obediently ate mother give me change the pattern of nutritional breakfast.I call on:my friends,lets eat less snacks,eat more vegetables,fruit.Be responsible for our health!健康饮食中考英语文章范文 第 14 篇 Everyone has his favorite think eating healthy food is important for you.someone likes fast food.I think its bad for should eat a lot of vegetable,and drink some s good fou you health.someone is a eat vegetable and fruit every day,they think its good for health,but I think its also fine to eat some meat or fish.People who eat a balanced diet should be healthier than those who only eat biscuits and hamburgers,shouldnt they?I prefer to only eat healthy food,and I think Im a vegetarian.每个人都有他最喜欢的食物，我认为吃健康的食物是很重要的。有人喜欢快餐。我认为这是对你有害。你应该吃大量的.蔬菜，喝一些牛奶。它喝醉的你的健康有好处。人是一个素食者。他们每天吃蔬菜和水果，他们认为这对健康有好处，但我认为这也可以吃一些肉或鱼。吃平衡饮食的人应该比只吃饼干和汉堡的人健康，不应该吗？我更喜欢只吃健康的食物，我认为我是一个素食者。健康饮食中考英语文章范文 第 15 篇 A healthy diet can provide the necessary energy for us,so to keep us fit.But it is not very easy to make your diet always healthy.In my view,people need to spend time on thinking about how to eat every meal.One of the principles is that we should not eat too much or too less.The other is that the junk food should be thrown away.For example,vegetable,fruits which contain high vitamin,and low fat meat,such as chicken,fish are good choices.Food like french fries,hamburger,and other high-fat and low protein food should be avoided.People can look up the calorie of each kind of food online and arrange their meals in a very healthy way.健康饮食中考英语文章范文 第 16 篇 Snacks may be a students favorite,even adults are obsessed with it.But you ever attention to these food at ordinary times you hand the dangers of snacks?Let us further to understand it,to make our students no longer harm by it.Methods:Access to the adult and children respectively.Results:Can be seen from the results of the survey,adults more clearly than children to know,know also many,self control is also quite strong.But can be seen from the visit of students,obviously is a set of a set of,is known to all,but only a few really do it.Always temptation impetuously.Conclusion:it should be fostered children self control,try to eat less snacks,carefree childhood.The harm of snacks:eating snacks will affect our eating three meals a day and appetite,eating snacks can make our intestines and stomach _not working_ and lead to indigestion,also can add fat and sugar content.健康饮食中考英语文章范文 第 17 篇 Along with the advance of the society,more and more problems are brought to our attention,one of which is wasting food.Wasting food is not only an immoral behavior,but also pollutes the environment.So,we should form good habit to solve this problem.We can start from small things,such as,dont order more food than we can eat,eat up all the food in the bowls and so on.At the same time,we shouldnt eat junk food but healthy food.Its good for our health to have a balanced diet.In order to our healthy body,we had better eat in school or at home as soon as possible.Lets save food and Eat Healthily!随着社会的发展，越来越多的问题引起了我们的注意，其中一个就是浪费食物。浪费食物不仅是一种不道德的行为，而且还会污染环境。因此，我们应该养成良好习惯来解决这个问题。我们可以从小事做起，例如，不点多于我们食量的食物，吃完碗里的食物等等。同时，我们也不应该吃垃圾食品而是应该吃健康的食物。保持饮食平衡对我们的健康是很有益的。为了我们的身体健康，我们尽量在学校或者家里吃。健康饮食中考英语文章范文 第 18 篇 What is healthy diet?To the most people,healthy diet means more green foods,no junk foods.The green food is those pollution-free,high quality and nutrient food,including the organic vegetables and meats,fruits,eggs and so on.The meals of healthy diet should be cooked with fewer salt and oil.And the junk food is those low nutrition,high calorie,processed food with much salt or oil,such as the fries,fried chickens,salted eggs and so on.These foods will cause one get weight and increase the risk of many diseases.We should keep a healthy diet,abandon the junk food to keep ourselves healthy.健康饮食中考英语文章范文 第 19 篇 Im talking about/Here is my advice about how to keep health/fit?As a middle shool studentfirst youd better do more exercise such as playing ball games running swimming and jumping rope(绳 子).Then you should pay attention to your diet or meals Dont eat too much meat and suger but more vegetables and you need enough sleep or rest.Nextkeep yourself people often say smiling makes you mustnt drink wine or smoke.They are bad for your health.That is my h