1、day. But if youve a need for love Ill give you all I own It might help you down the road Till youve found your own. (by Rod McKuen)Unit 3 ADVICE FROM GRANDADDear James,It is a beautiful day here and I am sitting under the big tree at the end of the garden. I have just returned from a long bike ride
2、to an old castle. It seems amazing that at my age I am still fit enough to cycle 20 kilometres in an afternoon. Its my birthday in two weeks time and Ill be 82 years old! I think my long and active life must be due to the healthy life I live.This brings me to the real reason for my letter, my dear g
3、randson. Your mother tells me that you started smoking some time ago and now you are finding it difficult to give it up. Believe me, I know how easy it is to begin smoking and how tough it is to stop. You see, during adolescence I also smoked and became addicted to cigarettes.By the way, did you kno
4、w that this is because you become addicted in three different ways? First, you can become physically addicted to nicotine, which is one of the hundreds of chemicals in cigarettes. This means that after a while your body becomes accustomed to having nicotine in it. So when the drug leaves your body,
5、you get withdrawal symptoms. I remember feeling bed-tempered and sometimes even in pain. Secondly, you become addicted through habit. As you know, if you do the same thing over and over again. You begin to do it automatically. Lastly, you can become mentally addicted. I believed I was happier and mo
6、re relaxed after having a cigarette, so I began to think that I could only feel good when I smoked. I was addicted in all three ways, so it was very difficult to quit. But I did finally manage.When I was young, I didnt know much about the harmful effects of smoking. I didnt know, for example, that i
7、t could do terrible damage to your heart and lungs or that it was more difficult for smoking couples to become pregnant. I certainly didnt know their babies may have a smaller birth weight or even be abnormal in some way. Neither did I know that my cigarette smoke could affect the health of known-sm
8、okers. However, what I did know was that my girlfriend thought I smelt terrible. She said my breath and clothes smelt, and that the ends of my fingers were turning yellow. She told me that she wouldnt go out with me again unless I stopped! I also noticed that I became breathless quickly, and that I
9、wasnt enjoying sport as much. When I was taken off the school football team because I was unfit, I knew it was time to quit smoking.I am sending you some advice I found on the Internet. It might help you to stop and strengthen your resolve. I do hope so because I want you to live as long and healthy
10、 a life as I have.Love fromGrandad How can you stop smoking? It is not easy to stop smoking, but millions have managed to quit and so can you. Here are a few suggestions.Prepare yourself. Decide on a day to quit. Dont choose a day that you know is going to be stressful, such as the day of an exam. M
11、ake a list of all the benefits you will get from stopping smoking. Then throw away your last packet of cigarettes.Be determined. Every time you feel like smoking a cigarette, remind yourself that you are a non-smoker. Reread the list of benefits you wrote earlier.Break the habit. Instead of smoking
12、a cigarette, do something else. Go for a walk, clean your teeth, drink some water, clean the house; in fact, do anything to keep your mind and especially your hands busy.Relax. If you start to feel nervous or stressed, do not reach for a cigarette. Try some deep breathing instead. Do some relaxation
13、 exercises every time you feel stressed.Get help if you need it. Arrange to stop smoking with a friend so you can talk about your problems, or join a stop-smoking group. If you feel desperate, you might lie to talk to a doctor or chemist about something to help you, like nicotine chewing gum.Keep tr
14、ying. Do not be disappointed if you have to try several times before you finally stop smoking. If you weaken and have a cigarette, do not feel ashamed. Just try again. You will succeed eventually. HIV/AIDS; ARE YOU AT RISK?HIV is a virus. A virus is a very small living thing that causes disease. The
15、re are many different viruses, for example, the flu virus or the SARS virus. HIV weakens a persons immune system; that is, the part of the body that fights disease. You can have HIV in your blood for a long time, but eventually HIV will damage your immune system so much that your body can no longer
16、fight disease. This stage of the illness is called AIDS. If you develop AIDS, your chances of survival are very small.HIV is spread through blood or the fluid that the body makes during sex. For a person to become infected, blood or sexual fluid that carries the virus, has to get inside the body thr
17、ough broken skin or by injection. One day scientists will find a cure for HIV/AIDS. Until that happens, you need to protect yourself. Here are some things you can do to make sure you stay safe.If you inject drugs: do not share your needle with anyone else. Blood from another person can stay on or in
18、 the needle. If a person has HIV and you use the same needle, you could inject the virus into your own blood. do not share anything else that a person has used while injecting drugs. Blood could have spilt on it.If you have sex with a male or a female: use a condom. This will prevent sexual fluid pa
19、ssing from one person to another.The following statements are NOT true. A person cannot get HIV the first time they have sex. WRONG. If one sexual partner has HIV, the other partner could become infected. You can tell by looking at someone whether or not they have HIV. WRONG. Many people carrying HI
20、V look perfectly healthy. It is only when the disease has progressed to AIDS that a person begins to look sick. Only homosexuals get AIDS. WRONG. Anyone who has sex with a person infected with HIV/AIDS risks getting the virus. Women are slightly more likely to become infected than men. If you hug, t
21、ouch or kiss someone with AIDS or visit them in their home, you will get HIV/AIDS. WRONG. You can only get the disease from blood or sexual fluid. Unfortunately, people with HIV sometimes lose their friends because of prejudice. Many people are afraid that they will get HIV/AIDS from those infected
22、with HIV/AIDS. For the same reason, some AIDS patients cannot find anyone to look after them when they are sick. You can get HIV/AIDS from mosquitoes. WRONG. There is no evidence of this.Unit 4 THE EARTH IS BECOMING WARMER- BUT DOES IT MATTER?During the 20th century the temperature目 录第一章 总论11.1项目概况1
23、1.2报告编制依据和范围21.3研究结论21.4综合评价3第二章 项目建设的背景及必要性52.1项目建设背景52.2项目建设的必要性7第三章 厂址选择和建设条件103.1厂址选择103.2建设条件10第四章 产品方案与建设规模144.1产品方案144.2建设规模15第五章 工艺技术方案165.1工艺技术流程165.2设备方案175.3原材料、燃料19第六章 总图运输及公用工程206.1总图运输方案206.2公用辅助工程23第七章 环境保护277.1施工期环境影响分析277.2营运期环境影响分析297.3清洁生产297.4结论30第八章 节能分析318.1综合能耗分析318.2节能措施338.3
24、循环经济与可持续发展35第九章 劳动安全、卫生与消防369.1劳动安全369.2职业卫生389.3消防38第十章 组织结构与项目管理4110.1组织机构4110.2项目施工计划42第十一章 投资估算与资金筹措4311.1 投资估算依据4311.2 投资估算4311.3 资金来源44第十二章 财务评价4512.1 财务评价依据4512.2 营业收入、营业税金和附加估算4512.3 总成本及经营成本估算4612.4 财务效益分析4712.5 不确定性分析4812.6财务评价结论49第十三章 结论和建议5013.1综合评价5013.2结论5013.3建议50day. But if youve a n
25、eed for love Ill give you all I own It might help you down the road Till youve found your own. (by Rod McKuen)Unit 3 ADVICE FROM GRANDADDear James,It is a beautiful day here and I am sitting under the big tree at the end of the garden. I have just returned from a long bike ride to an old castle. It
26、seems amazing that at my age I am still fit enough to cycle 20 kilometres in an afternoon. Its my birthday in two weeks time and Ill be 82 years old! I think my long and active life must be due to the healthy life I live.This brings me to the real reason for my letter, my dear grandson. Your mother
27、tells me that you started smoking some time ago and now you are finding it difficult to give it up. Believe me, I know how easy it is to begin smoking and how tough it is to stop. You see, during adolescence I also smoked and became addicted to cigarettes.By the way, did you know that this is becaus
28、e you become addicted in three different ways? First, you can become physically addicted to nicotine, which is one of the hundreds of chemicals in cigarettes. This means that after a while your body becomes accustomed to having nicotine in it. So when the drug leaves your body, you get withdrawal sy
29、mptoms. I remember feeling bed-tempered and sometimes even in pain. Secondly, you become addicted through habit. As you know, if you do the same thing over and over again. You begin to do it automatically. Lastly, you can become mentally addicted. I believed I was happier and more relaxed after havi
30、ng a cigarette, so I began to think that I could only feel good when I smoked. I was addicted in all three ways, so it was very difficult to quit. But I did finally manage.When I was young, I didnt know much about the harmful effects of smoking. I didnt know, for example, that it could do terrible d
31、amage to your heart and lungs or that it was more difficult for smoking couples to become pregnant. I certainly didnt know their babies may have a smaller birth weight or even be abnormal in some way. Neither did I know that my cigarette smoke could affect the health of known-smokers. However, what
32、I did know was that my girlfriend thought I smelt terrible. She said my breath and clothes smelt, and that the ends of my fingers were turning yellow. She told me that she wouldnt go out with me again unless I stopped! I also noticed that I became breathless quickly, and that I wasnt enjoying sport
33、as much. When I was taken off the school football team because I was unfit, I knew it was time to quit smoking.I am sending you some advice I found on the Internet. It might help you to stop and strengthen your resolve. I do hope so because I want you to live as long and healthy a life as I have.Lov
34、e fromGrandad How can you stop smoking? It is not easy to stop smoking, but millions have managed to quit and so can you. Here are a few suggestions.Prepare yourself. Decide on a day to quit. Dont choose a day that you know is going to be stressful, such as the day of an exam. Make a list of all the
35、 benefits you will get from stopping smoking. Then throw away your last packet of cigarettes.Be determined. Every time you feel like smoking a cigarette, remind yourself that you are a non-smoker. Reread the list of benefits you wrote earlier.Break the habit. Instead of smoking a cigarette, do somet
36、hing else. Go for a walk, clean your teeth, drink some water, clean the house; in fact, do anything to keep your mind and especially your hands busy.Relax. If you start to feel nervous or stressed, do not reach for a cigarette. Try some deep breathing instead. Do some relaxation exercises every time
37、 you feel stressed.Get help if you need it. Arrange to stop smoking with a friend so you can talk about your problems, or join a stop-smoking group. If you feel desperate, you might lie to talk to a doctor or chemist about something to help you, like nicotine chewing gum.Keep trying. Do not be disap
38、pointed if you have to try several times before you finally stop smoking. If you weaken and have a cigarette, do not feel ashamed. Just try again. You will succeed eventually. HIV/AIDS; ARE YOU AT RISK?HIV is a virus. A virus is a very small living thing that causes disease. There are many different
39、 viruses, for example, the flu virus or the SARS virus. HIV weakens a persons immune system; that is, the part of the body that fights disease. You can have HIV in your blood for a long time, but eventually HIV will damage your immune system so much that your body can no longer fight disease. This s
40、tage of the illness is called AIDS. If you develop AIDS, your chances of survival are very small.HIV is spread through blood or the fluid that the body makes during sex. For a person to become infected, blood or sexual fluid that carries the virus, has to get inside the body through broken skin or b
41、y injection. One day scientists will find a cure for HIV/AIDS. Until that happens, you need to protect yourself. Here are some things you can do to make sure you stay safe.If you inject drugs: do not share your needle with anyone else. Blood from another person can stay on or in the needle. If a per
42、son has HIV and you use the same needle, you could inject the virus into your own blood. do not share anything else that a person has used while injecting drugs. Blood could have spilt on it.If you have sex with a male or a female: use a condom. This will prevent sexual fluid passing from one person
43、 to another.The following statements are NOT true. A person cannot get HIV the first time they have sex. WRONG. If one sexual partner has HIV, the other partner could become infected. You can tell by looking at someone whether or not they have HIV. WRONG. Many people carrying HIV look perfectly heal
44、thy. It is only when the disease has progressed to AIDS that a person begins to look sick. Only homosexuals get AIDS. WRONG. Anyone who has sex with a person infected with HIV/AIDS risks getting the virus. Women are slightly more likely to become infected than men. If you hug, touch or kiss someone
45、with AIDS or visit them in their home, you will get HIV/AIDS. WRONG. You can only get the disease from blood or sexual fluid. Unfortunately, people with HIV sometimes lose their friends because of prejudice. Many people are afraid that they will get HIV/AIDS from those infected with HIV/AIDS. For th
46、e same reason, some AIDS patients cannot find anyone to look after them when they are sick. You can get HIV/AIDS from mosquitoes. WRONG. There is no evidence of this.Unit 4 THE EARTH IS BECOMING WARMER- BUT DOES IT MATTER?During the 20th century the temperature理2009年11月更新2007陕西中远医药公司伙伴计划策略PPT 28页200
47、7年永和豆浆东北三省策略联盟发展计划PPT 21页2007年银鹭牛奶花生福州公关活动方案PPT 36页2007年索爱P1商务智能手机(重庆)上市推广策划案PPT 30页2007年德青源携手爱克林启动中国液态蛋市场方案PPT 22页2007昆山首届美食节第一章 总论1.1项目概况1.1.1项目名称年产*万片模压彩瓦新型建材建设项目1.1.2项目性质新建1.1.3项目单位概况*市*彩瓦公司是新型环保节能建筑材料的生产企业,公司成立于2007年5月,公司法人代表*主要从事新型建材模压彩瓦的研发、生产和销售。公司现租赁*乡城南村5.2亩作为临时的生产厂房,年生产模压彩瓦300万片,年销售额400多万元,利税60多万元。1.1.3项目提出理由近年由于国家扩大内需的项目增多,建筑市场对彩瓦的需求急剧增加,公司乘势扩大生产,产品在周边县市十分抢手,供不应求,扩大生产规模一是可以就地解决100多农民工就业,二是可以为地方财政增加税收,三是公司可以做大做强,迅速发展壮大,公司扩大生产已成为当务之急。现有5.2亩厂地是租赁*乡村的,属时临时用地,不是永久用地,不能满足生产需求,货场、车间和仓库挤在
©2010-2025 宁波自信网络信息技术有限公司 版权所有
客服电话:4008-655-100 投诉/维权电话:4009-655-100