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汉化版-1700多种食品的升糖指数(GI)和血糖负荷(GL).xls

1、Row#Food血血糖糖指指数数血血糖糖负负荷荷糖糖尿尿病病患患者者选选择择食食用用量量serving ozAvail.Carbper servingReformatGI(Col C)forcalculationTABLE OF CONTENTS不不知知道道不不知知道道不知道1BAKERY PRODUCTS 烘烤食品37BEVERAGES 饮料101BREADS面包294BREAKFAST CEREALS AND RELATED PRODUCTS早餐 谷类及周边食品452BREAKFAST CEREAL BARS早餐 谷类464CEREAL/GRAINS谷类650Cookies(Digesti

2、ves)饼干类704CRACKERS薄饼类732DAIRY PRODUCTS AND ALTERNATIVES干货823FRUIT AND FRUIT PRODUCTS水果及水果加工的食物953INFANT FORMULA AND WEANING FOODS速食食品和婴幼儿断奶类食品969LEGUMES AND NUTS豆类和坚果类1063MEAL REPLACEMENT PRODUCTS正餐替代类食品1093MIXED MEALS AND CONVENIENCE FOODS混合肉制品和方便食品1128NUTRITIONAL SUPPORT PRODUCTS营养补充剂类食品1148PASTA

3、and NOODLES意大利面食和面条类1234SNACK FOODS AND CONFECTIONERY小吃甜点类1302SPORTS BARS运动能量棒类1319SUGARS AND SUGAR ALCOHOLS糖和含糖酒精类1411VEGETABLES蔬菜类1429VEGETABLES,ROOT根茎蔬菜类1519INDIGENOUS OR TRADITIONAL FOODS OF DIFFERENT ETHNIC GROUPS各各地地本本土土食食品品FOOD LISTINGS(alphabyandwithincategories)1烘烘烤烤食食品品2蛋蛋糕糕3天使蛋糕6719.41.95

4、01.7629674香蕉蛋糕,加糖47817.92.5802.8238475香蕉蛋糕,无糖551016.01.9802.8229556巧克力蛋糕38319.83.51113.91523813羊角面包6717.41.7572.01266714脆饼6913.11.3501.7619698杯形蛋糕,草莓731219.01.7381.34267315炸面圈,蛋糕型7617.51.5471.66237616馅饼蛋糕6531.23.2702.4748659拉明顿蛋糕871725.21.9501.76298710磅蛋糕5415.11.9531.87285411海绵蛋糕,素的46616.62.4632.223

5、64612香草蛋糕42424.43.91113.91584217松松饼饼18苹果,加糖44612.81.9602.12294419苹果,无糖48109.11.3602.12194820苹果,燕麦,无子葡萄,小包混合制成54414.01.7501.76265421杏,椰子,蜂蜜,小包混合制成60415.61.7501.76266022香蕉,燕麦,蜂蜜,小包混合制成651116.91.7501.76266523糠麸6014.41.6572.01246024蓝莓5917.11.9572.01295925胡萝卜6219.82.1572.01326226巧克力奶油糖果,小包混合制成53514.81.95

6、01.76285327谷物松饼,低糖10229.61.9572.012910228谷物松饼,高糖494929燕麦片,松饼,混合制成6924.22.3501.76356930薄饼67538.93.9802.82586731薄饼,荞麦,无谷蛋白,混合制成1021122.41.5772.722210232糕点59615.31.7572.01265933黄金面包851417.91.4401.41218534烤小圆面包,素的,混合制成9287.40.5250.8889235华夫饼769.90.9351.231376Back to Top37饮饮料料38可可口口可可乐乐39可口可乐,软饮料53713.81

7、.72508.82265340可口可乐,软饮料/苏打水6316.41.72508.82266341两种平均混合5855842果汁饮料,橙汁,冲的66813.21.32508.82206643芬达,橙汁软饮料68623.12.32508.82346844葡萄适,原味(起泡的葡萄糖饮料)951039.92.82508.82429545冰果露,木莓33913.52.72508.82413346冰果露饮料,大豆,香蕉3036.61.52508.82223047冰果露饮料,大豆,巧克力榛子3438.51.72508.82253448柠檬果汁汽水,软饮料58516.81.92508.82295849可可麦

8、芽味(豆奶,大米谷物液体早餐)43511.21.72508.82264351原麦芽味(豆奶,大米谷物液体早餐)46511.01.62508.82244653巧克力(大豆,谷物,豆类蔬菜提取物饮料,加糖)39213.32.32508.82343955果果汁汁56苹苹果果汁汁57苹果汁,纯的,无糖的,冲的3953958苹果汁,无糖的404059苹果汁,无糖的414160三种混合40111.61.92508.82294061苹果汁,纯的,清的,无糖的44213.22.02508.82304462苹果汁,纯的,混的,无糖的37310.41.92508.82283763苹果樱桃汁,纯的,无糖的43314

9、.22.22508.82334364胡萝卜汁,鲜榨4339.91.52508.82234365酸梅调和汁52316.12.12508.82315266酸梅调和汁68324.52.42508.82366867酸梅汁饮料56416.21.92508.82295668葡萄柚汁,无糖4810.61.52508.82224869橙橙汁汁70橙橙汁汁4664671橙汁,无糖,冲的5365372两组实验50413.01.72508.82265073菠萝汁,无糖4615.62.32508.82344674番茄汁,罐装,无糖3843.40.62508.8293875酸奶饮料4665.50.8652.291246

10、76运运动动饮饮料料77山泉饮料781311.71.02508.82157878(诺华健康产品,尼翁,瑞士)701512.61.22508.82187079SportsPlus(BerriLtd.,Berri,SA,Australia)74612.61.12508.82177480SustagenSport(MeadJohnson,Rydalmere,NSW,Australia)43921.13.32508.82494381混混合合粉粉末末制制成成的的饮饮料料82营养强化饮料,香草纤维41413.52.22508.82334183热巧克力加热水51311.71.52508.82235184高能

11、饮料,香草味,包含大豆蛋白和乳清粉3636.81.32508.82193686全脂牛奶麦乳精45311.71.72508.82264587巧巧克克力力营营养养强强化化粉粉88水溶5538.81.12508.82165589水溶5258.31.12508.82165290两种混合5425491溶于全脂牛奶3528.81.72508.82253592溶于全脂牛奶3639.41.72508.82263693两种混合3613694餐取代饮料,荷兰巧克力2634.41.12508.82172695Quik(sweet drink powder)96巧克力,水溶5353.70.52508.8275397巧

12、克力,溶于含脂1.5%牛奶4144.50.72508.82114198草莓,水溶6485.10.52508.8286499草莓,溶于含脂1.5%牛奶3534.20.82508.821235Back to Top101面面包包102硬面包圈,白的,冷藏的7225.22.3702.473572103法国长面包,白的,素的951514.31.0301.061595104法国长面包带巧克力72826.62.5702.473772105法国长面包带黄油和草莓酱62725.42.7702.474162106Painaulait(Pasquier,France)631020.22.1602.12326310

13、7面包填充物7415.51.4301.062174108大大麦麦面面包包109粗粗麦麦面面包包11075%谷粒275.41.3301.06202711180%煮过的完整谷粒(20%白小麦面粉)346.81.3301.06203411280%完整谷粒(20%白小麦面粉)408.01.3301.062040113三种类型混合34434114大大麦麦谷谷粒粒面面包包,50%谷谷粒粒11550%谷粒438.61.3301.06204311650%粗磨大麦489.61.3301.062048117两种混合4629.21.3301.062046118葵花大麦面包5766.30.7301.061157119

14、大大麦麦面面粉粉面面包包120100%大麦面粉678.70.9301.061367121全麦面粉(80%)面包(20%白麦面粉)6713.41.3301.062067122全麦面包,平的,薄的,软的(50%常规大麦面粉,50%高纤维大麦面粉)(瑞典)507.51.0301.061550124全麦面包,平的,薄的,软的(20%常规大麦面粉,80%高纤维大麦面粉)(瑞典)434.70.7301.061143126全麦面粉(80%)和白麦面粉(20%)面包发酵过或者添加有机酸或盐(瑞典)128全麦面粉面包(5片以下用作参考)7014.01.3301.062070129全麦面粉面包加乳酸5310.61

15、.3301.062053130全麦面粉面包加乳酸6612.51.3301.061966131全麦面粉面包加钙5911.81.3301.062059132全麦面粉面包加丙酸钠6513.01.3301.062065133全麦面粉面包加高剂量丙酸钠5710.81.3301.061957134荞荞麦麦面面包包135Buckwheatbread,50%dehuskedbuckwheatgroatsand50%whitewheatflour(Sweden)479.91.4301.062147136Fruit Breads水水果果面面包包137水果面包4455.70.9301.061344138水果香料面包

16、,厚切片5468.11.0301.061554139大陆水果面包,小麦面包加水果干4767.11.0301.061547140肉桂,葡萄干,核桃面包6358.80.9301.061463141蔬果干燕麦面包5466.50.8301.061254142汉堡点心619.21.0301.061561143凯撒卷7311.71.1301.061673144梅尔巴吐司7016.11.5301.062370145无无谷谷蛋蛋白白面面包包146无谷蛋白杂粮面包791310.30.9301.061379147无谷蛋白白面包,未切片7110.71.0301.061571148无谷蛋白白面包,切片8012.01.

17、0301.061580149两种混合76511.41.0301.061576150无谷蛋白多纤维,未切片699.00.9301.061369151无谷蛋白多纤维,切片769.90.9301.061376152两种混合7349.50.9301.061373153燕燕麦麦面面包包154粗燕麦面包,80%纯燕麦和20%白面粉6512.41.3301.061965155燕燕麦麦麸麸面面包包15650%燕麦麸447.91.2301.06184415745%燕麦麸,50%白面粉509.01.2301.061850158两种混合4738.51.2301.061847159大大米米面面包包160大米面包,低糖

18、大米7298.60.8301.061272161大米面包,高糖大米6197.30.8301.061261162黑黑麦麦面面包包163黑黑麦麦核核心心(粗粗裸裸麦麦面面包包)面面包包164粗的黑麦核心面包,80%完整的核心,20%用白色全麦(瑞典)414.90.8301.061241165黑麦核心面包(粗裸麦面包)(加拿大)414.90.8301.061241166颗粒粗裸麦面包465.10.7301.061146167黑麦核心面包,粗裸麦面包(80%核心)(加拿大)556.60.8301.061255168混合切片556.60.8301.061255169混合切片627.40.8301.061

19、262170六种混合5046.00.8301.061250171黑黑麦麦面面包包,全全麦麦172全麦黑麦面包(加拿大)4141173全麦黑麦面包(加拿大)6262174全麦黑麦面包(加拿大)6363175全麦黑麦面包(加拿大)6666176四种混合5868.10.9301.061458177黑黑麦麦面面包包,特特制制178黑面包,里加(berzin的专业面包店,悉尼,新州,澳大利亚)76149.90.9301.061376179瑞士黑麦(刚果阿古面包店,澳大利亚)551255180瑞士黑麦(刚果阿古面包店,澳大利亚)74674181两种混合65106.50.7301.061065182Klos

20、terbrotwholemealryebread(DimpflmeierBakeryLtd.,Canada)678.70.9301.061367全麦黑麦面包183Lightrye(SilversteinsBakery,Toronto,Canada)689.50.9301.061468轻的黑麦(西尔弗斯坦的面包店,多伦多,加拿大)184Linseedrye(RudolphsSpecialtyBakeryLtd.,Toronto,Canada)557.20.9301.061355亚麻子黑麦(鲁道夫的专业面包店公司。多伦多,加拿大)185Roggenbrot,Vogels(Stevns&Co,Syd

21、ney,NSW,Australia)5958.30.9301.061459186Schinkenbrot,Riga(BerzinsSpecialtyBakery,Sydney,NSW,Australia)861512.00.9301.061486里加(berzin的专业面包店,悉尼,新州,澳大利亚)187Sourdoughrye(Canada)5757酵母黑麦(加拿大)188Sourdoughrye(Australia)4848酵母黑麦(澳大利亚)189mean of two studies5356.40.8301.061253两种混合190Volkornbrot,wholemealryebr

22、ead(DimpflmeierBakeryLtd.,Canada)567.30.9301.061356全麦黑麦面包191Wheat Breads小小麦麦面面包包192Coarsewheatkernelbread,80%intactkernelsand20%whitewheatflour(Sweden)5210.41.3301.062052粗的小麦核心面包,80%完整的核心,20%用白色全麦(瑞典)193Cracked wheat kernel-bulgur bread裂裂纹纹小小麦麦核核心心-小小麦麦片片面面包包19450%crackedwheatkernel(Canada)5811.61.3

23、301.06205850%裂纹小麦核心(加拿大)19575%crackedwheatkernels(Canada)489.61.3301.06204875%裂纹小麦核心(加拿大)196mean of two studies53310.61.3301.062053两种混合197Spelt wheat breads坚坚小小麦麦面面包包198Whitespeltwheatbread9(Slovenia)7417.01.5301.062374白色的坚小麦面包(斯洛文尼亚)199Wholemealspeltwheatbread9(Slovenia)6312.01.3301.061963全麦坚小麦面包20

24、0Scaldedspeltwheatkernelbread9(Slovenia)6714.71.5301.062267煮过的坚小麦核心面包201Speltmultigrainbread(Pavsbakery,Australia)54106.50.8301.061254坚杂粮面包202White wheat flour bread白白小小麦麦面面粉粉面面包包203Whiteflour(Canada)6959.70.9301.061469白面粉204Whiteflour(USA)709.80.9301.061470白面粉205Whiteflour,Sunblest(TipTopBakeries,A

25、ustralia)709.80.9301.061470白面粉206Whiteflour(DempstersCorporateFoodsLtd.,Canada)719.90.9301.061471白面粉207Whiteflour(SouthAfrica)7179.20.9301.061371白面粉208Whiteflour(Canada)719.90.9301.061471白面粉209mean of six studies7009.80.9301.061470六种混合210Whitewheatflourbread,hard,toasted(Italian)7311.01.0301.061573白

26、小麦面粉面包,硬的,吐司(意大利)211Wonder,enrichedwhitebread(InterstateBrandsCompanies,KansasCity,MO,USA)71971强化白面包212Wonder,enrichedwhitebread(InterstateBrandsCompanies,USA)72472强化白面包213Wonder,enrichedwhitebread(InterstateBrandsCompanies,USA)77377强化白面包214mean of three studies73210.20.9301.061473三种混合215WhiteTurkis

27、hbread(Turkey)8714.81.1301.061787白土耳其面包216White bread with enzyme inhibitors白白面面包包加加酶酶抑抑制制剂剂217Whitebread+acarbose(200mg)(Mexico)183.11.1301.061718白面包+阿卡波糖(200mg)(墨西哥)218Whitebread+acarbose(200mg)(Mexico)508.51.1301.061750白面包+阿卡波糖(200mg)(墨西哥)219mean in two groups of subjects34165.81.1301.061734两种混合2

28、20Whitebreadroll+3mgtrestatin(pancreaticalpha-amylaseinhibitor)(Switzerland)5485.80.8301.061248白面包卷221Whitebreadroll+6mgtrestatin(Switzerland)5293.50.8301.061229白面包卷222White bread with soluble fiber白白面面包包加加可可溶溶性性纤纤维维223Whitebread+15gpsylliumfiber(Plantagopsyllium)(Mexico)417.01.1301.061741白面包+15克食物纤

29、维(墨西哥)224Whitebread+15gpsylliumfiber(Plantagopsyllium)(Mexico)6511.11.1301.061765白面包+15克食物纤维(墨西哥)225mean in two groups of subjects53129.01.1301.061753两种混合226Whitebreadeatenwithvinegarasvinaigrette(Sweden)456.81.0301.061545白面包和醋一起吃227Whitebreadeatenwithpowdereddriedseaweed(Norialga)(Spain)487.21.0301

30、.061548白面包同搽粉海带干一起吃(紫菜藻类)(西班牙)228WhitebreadcontainingEurylonhigh-amylosemaizestarch(France)12428.01.3301.061942白面包含高糖玉米淀粉229White fiber-enriched bread白白多多纤纤维维面面包包230White,high-fiber(DempstersCorporateFoodsLtd.,Canada)6767白的,高纤维231White,high-fiber(WestonsBakery,Toronto,Canada)6969白的,高纤维232mean of two

31、 studies6818.80.9301.061368两种混合233White resistant starch-enriched bread白白抗抗高高淀淀粉粉面面包包234FibreWhite(NaturesFresh,Auckland,NewZealand)771011.61.0301.061577纤维235Wonderwhite(ButtercupBakeries,Australia)80811.20.9301.061480236Wholemeal wheat flour bread(whole wheat)全全麦麦小小麦麦面面粉粉面面包包(全全麦麦)237Wholemealflour

32、(Canada)526.20.8301.061252全麦面粉(加拿大)238Wholemealflour(Canada)647.70.8301.061264全麦面粉(加拿大)239Wholemealflour(Canada)657.80.8301.061265全麦面粉(加拿大)240Wholemealflour(Canada)678.00.8301.061267全麦面粉(加拿大)241Wholemealflour(Canada)678.00.8301.061267全麦面粉(加拿大)242Wholemealflour(Canada)698.30.8301.061269全麦面粉(加拿大)243Wh

33、olemealflour(Canada)718.50.8301.061271全麦面粉(加拿大)244Wholemealflour(Canada)7268.60.8301.061272全麦面粉(加拿大)245Wholemealflour(USA)57310.20.9301.061473全麦面粉(美国)246Wholemealflour(SouthAfrica)7599.80.9301.061375全麦面粉(南非)247Wholemealflour(TipTopBakeries,Australia)7799.20.8301.061277全麦面粉248Wholemealflour(TipTopBak

34、eries,Australia)78169.40.8301.061278全麦面粉249Wholemealflour(Kenya)8711.30.9301.061387全麦面粉250mean of thirteen studies7129.20.9301.061371251WholemealTurkishbread497.81.1301.061649全麦土耳其面包252Specialty wheat breads特特制制小小麦麦面面包包253Brgen Mixed Grain bread(Australia)混混合合谷谷物物面面包包(澳澳大大利利亚亚)254BrgenMixedGrain(Tip

35、TopBakeries,Chatswood,NSW,Australia)34434混合谷物255BrgenMixedGrain451245混合谷物256BrgenMixedGrain69669混合谷物257mean of three studies49105.40.7301.061149258BrgenOatBran&HoneyLoafwithBarley(TipTopBakeries,Australia)3133.10.7301.061031燕麦麸&蜂蜜面包加大麦259BrgenSoy-Lin,kibbledsoy(8%)andlinseed(8%)loaf(TipTopBakeries,A

36、ustralia)3643.20.6301.06936黄豆(8%),亚麻子(8%)面包(刚果阿古面包店,澳大利亚)260EnglishMuffinbread(NaturalOvens,USA)77710.80.9301.061477英国松饼面包(自然烤箱,美国)261HealthyChoiceHearty7Grain(ConAgraInc.,USA)5567.70.9301.061455健康的选择健壮7种谷(阿格拉公司。美国)262HealthyChoiceHearty100%WholeGrain(ConAgraInc.,USA)6268.70.9301.061462健康的选择健壮100%全麦

37、(阿格拉公司。美国)263HelgasClassicSeedLoaf(QualityBakers,Sydney,NSW,Australia)6899.50.9301.061468经典种子面包(最高品质的面包师傅,悉尼,新州,澳大利亚)264Helgastraditionalwholemealbread(QualityBakers,Australia)70149.10.9301.061370传统全麦面包(最高品质的面包师傅,澳大利亚)265HungerFiller,wholegrainbread(NaturalOvens,USA)5987.70.9301.061359全谷物面包(自然烤箱,美国)

38、266Molenberg(GoodmanFielder,Auckland,NewZealand)751075267Molenberg(GoodmanFielder,NewZealand)84884268mean of two studies80511.20.9301.0614802699-GrainMulti-Grain(TipTopBakeries,Australia)4356.00.9301.061443270MultigrainLoaf,speltwheatflour(Australia)54108.11.0301.061554杂粮面包271Multigrain(50%kibbledwh

39、eatgrain)(Australia)436.00.9301.061443272NuttyNatural,wholegrainbread(NaturalOvens,USA)5977.10.8301.061259全谷面包273Performax(CountryLifeBakeries,Dandenong,Vic,Australia)3834.90.9301.061338274PloughmansWholegrain,originalrecipe(QualityBakers,Australia)476.60.9301.061447全谷,原味(最高品质的面包师傅,澳大利亚)275Ploughman

40、sWholemeal,smoothmilled(QualityBakers,Australia)64108.30.9301.061364276SemolinaBread(Kenya)6464粗粒麦粉面包(肯尼亚)277Sourdoughwheat(Australia)547.60.9301.061454酵母小麦(澳大利亚)278Soy&Linseedbread(madefrompacketmixinbreadmaker)(ConAgraInc.,USA)5065.00.7301.061050黄豆&亚麻子面包(用面包机混合制成)279StayTrim,wholegrainbread(Natura

41、lOvens,USA)701010.51.0301.061570全谷面包280Sunflower&Barleybread,Rigabrand(BerzinsSpecialtyBakery,Australia)5767.40.9301.061357向日葵&全麦面包281VogelsHoney&Oats(Stevns&Co.,Sydney,NSW,Australia)5557.70.9301.061455伊人的蜂蜜&燕麦282VogelsRoggenbrot(Stevns&Co.,Australia)5958.30.9301.061459283Whole-wheatsnackbread(Ryvit

42、aCoLtd.,Poole,Dorset,UK)7416.31.5301.062274全麦快餐面包284100%WholeGrainbread(NaturalOvens,USA)51116.60.9301.061351100%全谷面包285Whitewheatflourflatbread(Sweden)7912.61.1301.061679白面粉扁面包(瑞典)286Unleavened Breads未未放放发发酵酵粉粉的的面面包包287Lebanesebread,white(SedaBakery,Sydney,NSW,Australia)75912.01.1301.061675黎巴嫩面包288

43、MiddleEasternflatbread972915.51.1301.061697中东扁面包289Pitabread,white(Canada)579.71.1301.061757皮塔面包290Wheatflourflatbread(India)66910.61.1301.061666小麦面粉便面包291Amaranth:wheat(25:75)compositeflourflatbread(India)66109.91.0301.061566苋菜:小麦(25:75)综合的面粉扁面包(印度)292Amaranth:wheat(50:50)compositeflourflatbread(In

44、dia)762011.41.0301.061576苋菜:小麦(50:50)综合的面粉扁面包(印度)Back to Top294BREAKFAST CEREALS AND RELATED PRODUCTS早早饭饭谷谷类类,相相关关产产品品295All-Bran(high-fiber,extruded wheat bran cereal)(高高纤纤维维的的,拉拉伸伸麦麦麸麸谷谷类类)296All-Bran(Kelloggs,Pagewood,NSW,Australia)13304.51.0301.061530297All-Bran(Kelloggs,BattleCreek,MI,USA)388.7

45、1.5301.062338298All-Bran(KelloggsInc.,Etobicoke,Canada)5011.51.5301.062350299All-Bran(KelloggsInc.,Canada)51511.71.5301.062351300mean of four studies42542301All-BranFruitnOats(Kelloggs,Australia)396.61.1301.061739全麸水果燕麦(凯洛格的,澳大利亚)302All-BranSoynFibre(Kelloggs,Australia)3334.60.9301.061433303Amaranth

46、(Amaranthusesculentum)popped,eatenwithmilkandnon-nutritivesweetener(India)971918.41.3301.061997苋菜流行的,同牛奶一起吃,无营养甜味科(印度)305Barley porridge大大麦麦稀稀饭饭306Wholemealbarleyflourporridge(100%regularbarley)(flour:water=1:3),boiled2.5min(Sweden)6823.12.350(dry)1.763468全麦大麦面粉稀饭(100%常规大麦)(面粉:水=1:3),煮2.5分钟(瑞典)308Wh

47、olemealhigh-fibrebarleyflourporridge(50%regularbarleyflour:50%high-fibrebarleyflour)(Sweden)558.31.050(dry)1.761555全麦高纤维大麦面粉稀饭(50%常规大麦面粉:50%高纤维大麦面粉)(瑞典)310Barleyporridgemadefromsteamedthin(0.5mm)dehulledbarleyflakes(Sweden)6217.41.950(dry)1.762862大麦稀饭蒸成薄(0.5毫米)大麦片(瑞典)311Barleyporridgemadefromsteamed

48、thick(1.0mm)dehulledbarleyflakes(Sweden)6518.21.950(dry)1.762865大麦稀饭蒸成厚(1.0毫米)大麦片(瑞典)312BranBuds(KelloggsInc.,Canada)15587.00.8301.061258麸芽313BranBudswithpsyllium(KelloggsInc.,Canada)15475.60.8301.061247麸芽加食物纤维314BranChex(NabiscoBrandsLtd.,Toronto,Canada)155811.01.3301.061958315BranFlakes(Kelloggs,A

49、ustralia)7413.31.2301.061874316Cheerios(GeneralMillsInc.,Etobicoke,Canada)157414.81.3301.062074317Chocapic(Nestl,France)84921.01.7301.062584318Coco Pops(cocoa flavoured puffed rice)可可可可米米319CocoPops(Kelloggs,Australia)77877320CocoPops(Kelloggs,Australia)77377321mean of two studies7720.01.7301.062677

50、322CornBran(QuakerOatsCo.ofCanada,Peterborough,Canada)157515.01.3301.062075玉米麸323CornChex(NabiscoBrandsLtd.,Canada)158320.81.7301.062583324Cornflakes脆脆玉玉米米片片325Cornflakes(Kelloggs,Auckland,NewZealand)721618.01.7301.062572326Cornflakes(Kelloggs,Australia)7719.31.7301.062577327Cornflakes(KelloggsInc.,

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