综合教程2Unit11-Open-the-Door-to-Forgiveness(课堂PPT).ppt

单击此处编辑母版标题样式,单击此处编辑母版文本样式,第二级,第三级,第四级,第五级,#,forgiveness,04,吴怡,26,侯梦洋,1,04,吴怡,26,侯梦洋,2,Humanity is never so beautiful as when praying for forgiveness,or else forgiving another.,Jean Paul Richter,Forgivemanythingsinothers;nothinginyourself,。,Ausonius,祈求宽恕和宽恕别人，再没有比此时的人性更美的了。,宽恕他人之种种；你罪无存。,3,Thereisnorevengesocompleteasforgiveness,。,JoshBillings,Alwaysforgiveyourenemies-nothingannoysthem,somuch,。,OscarWilde,尽管去宽恕你的敌人吧,没有什么比这更让他们恼火了。,没有比宽恕更彻底的复仇方式了。,4,Ifwepracticeandeyeforaneyeandatoothforatooth,soonthewholeworldwillbeblindandtoothless,。,MahatmaGandhi,如果我们都要以眼还眼、以牙还牙，那这个世界很快就盲眼且无牙。,5,Forgiveness,Judith Mammay,Forgiveness is not easy,When we believe,Our world has ended,And blame lies with another.,Forgiving is letting go of the pain;,Accepting that what was,was.,It will not change,Cannot change.,6,2025/5/21 周三,Forgiving is dismissing the blame.,Choices were made that caused the hurt.,We each could have chosen differently,But we didnt.,Forgiving is looking at the pain,Learning the lesson it has produced,And understanding,What we have learned.,Forgiving allows us to move on,Toward a better understanding,Of universal love,And our true purpose.,7,2025/5/21 周三,Forgiving is knowing that love,Is the answer to all questions,And that we all,Are in some way connected.,Forgiving is starting over,With the knowledge we have gained.,I forgive you,And I forgive myself.,8,2025/5/21 周三,Do you know the,International Day for Tolerance,?,The United Nations Secretary-General Ban Ki-moon,16 November,9,Message on International Day for Tolerance,国际宽容日致辞,16 November 2014,2014,年,11,月,16,日,Democratic and peaceful societies are not immune from prejudice and violence.There is growing hostility and discrimination towards people crossing borders in search of asylum or opportunities denied to them at home.Hate crimes and other forms of intolerance mar too many communities,often stoked by irresponsible leaders seeking political gain.,民主与和平的社会也会有偏见和暴力。为寻求庇护或寻找本国没有的机会而进入他国的人面临着越来越多的敌意和歧视。有太多的社区发生仇恨犯罪和出现其他形式的不宽容，而这常常是不负责任的领导人为谋求政治利益而造成的。,10,I have strongly urged world leaders to protect people from persecution and to encourage tolerance for all regardless of nationality,religion,language,race,sexuality or any other distinction that obscures our common humanity.,我强烈敦促世界各国领导人保护人民不受迫害，鼓励宽容所有人，不管其国籍、宗教、语言、种族、性取向为何，也不管他们是否有其他的使我们看不到我们的共同人性的不同之处。,The International Day of Tolerance is an opportunity to reaffirm our commitment to work for the recognition and protection of universal human rights and fundamental freedoms that is so essential to lasting peace.,国际宽容日提供了一个机会，让我们重申我们决心做出努力，承认和保护对于持久和平至关重要的普遍人权和基本自由。,11,The United Nations is committed to strengthening tolerance by fostering mutual understanding among cultures and peoples.This imperative lies at the core of the United Nations Charter as well as the Universal Declaration of Human Rights.Promoting tolerance is also a key objective of the International Decade for the Rapprochement of Cultures being observed through 2022.And the United Nations Alliance of Civilizations is paving the path to greater cross-cultural understanding.,联合国决心通过加强不同文化和民族之间的相互了解来促进宽容。这是,联合国宪章,和,世界人权宣言,的核心要素。促进宽容也是持续到,2022,年的国际文化和睦十年的一个重要目标。联合国不同文明联盟正在为加强不同文化之间的了解铺平道路。,12,On this International Day of Tolerance,I call on all people and governments to actively combat fear,hatred and extremism with dialogue,understanding and mutual respect.Let us advance against the forces of division and unite for our shared future.,值此国际宽容日之际，我呼吁各国人民和政府通过对话、了解和相互尊重，积极消除恐惧、仇恨和极端主义。让我们共同抗击分裂势力，为我们共同的未来团结起来。,13,Do you want to be a neighbor to people of different races?,A foreign investigation agency investigated the problem of global multiple countries,and calculated the receiving degree of each countrys reception of the foreign nation by statistical answer.,14,2025/5/21 周三,Recently,the World Value Survey(which measured the social attitudes of people in different countries)asked individuals what types of people they would refuse to live next to.,15,Britain is one of the most racially tolerant countries on the planet,a survey claims.The global social attitudes study claims that the most racially intolerant populations are all in the developing world,with Bangladesh,Jordan and India in the top five.,最近一项全球社会态度调查表明，英国是全世界种族观念最为淡薄的国家之一；而最无法容忍外来民族的国家全都来自发展中地区，孟加拉国、约旦和印度位列前五位之中。,By contrast,the study of 80 countries over three decades found Western countries were most accepting of other cultures with Britain,the U.S.,Canada and Australia more tolerant than anywhere else.,相反，在过去,30,年对,80,个国家的调查中，西方国家对其它民族的接受程度最高，其中英国、美国、加拿大和澳大利亚的接受程度远远高于其他国家。,16,Researchers have suggested that societies where more people do not want neighbors from other races can be considered less racially tolerant.,The country with the highest proportion of intolerant people who wanted neighbors similar to them was Hong Kong,where 71.8 per cent of the population would refuse to live next to someone of a different race.,研究者称，如果一个地区有越多的人不愿意和外来民族做邻居，则说明这个地区的种族接受度越低。最不愿意和外来民族做邻居的地区是香港，种族排斥度极高，有,71.8%,的香港人都希望自己邻居和他们是“同类”。,Next were,Bangladesh on 71.7 per cent,Jordan on 51.4 per cent and India with 43.5 per cent.,Racist views are strikingly rare in the U.S.,according to the survey,which claims that only 3.8 per cent of residents are reluctant to have a neighbour of another race.,排名第二的是孟加拉国，排斥度为,71.7%,，约旦和印度以,51.4%,和,43.5%,的排斥度分列三、四位。调查显示，美国的种族意识低得惊人，只有,3.8%,的人不想有外来种族的邻居。,17,Other English-speaking countries once part of the British Empire shared the same tolerant attitude-fewer than five per cent of Britons,Canadians,Australians and New Zealanders showed signs of racism.People in the UK are also tolerant of other differences such as speaking a foreign language or practising an alternative religion-for example,fewer than two per cent of Britons would object to having neighbours of a different faith to them.,其余曾经隶属大英帝国的英语国家同样没有强烈的种族意识。在英国、加拿大、澳大利亚和新西兰，只有不到,5%,的人有种族主义倾向。英国人同样接受除种族以外的不同，比如说使用另一国语言或有不同信仰。数据显示，反对邻居信仰不同宗教的英国人低于,2%,。,18,19,Do you have been hurt by someone?,Finally,do you forgive her/him?,How do you do it?,20,To forgive may be divine,but no one ever said it was easy.,When someone has deeply hurt you,it can be extremely difficult to let go of your grudge.,But forgiveness is possible-and it can be surprisingly beneficial to your physical and mental health.,So how do you start the healing?,Try following these steps:,21,Calm yourself.,To defuse your anger,try a simple stress-management technique.Take a couple of breaths and think of something that gives you pleasure:a beautiful scene in nature,someone you love.,让自己冷静下来。,尝试一种简单的减压技巧来缓解你愤怒的情绪。做几次深呼吸，然后想想那些令你快乐的事情，比如自然界的美丽景色，或者你爱的人。,22,Dont wait for an apology.,Many times the person who hurt you has no intention of apologizing.They may have wanted to hurt you or they just dont see things the same way.So if you wait for people to apologize,you could be waiting an awfully long time.Keep in mind that forgiveness does not necessarily mean reconciliation with the person who upset you or condoning of his or her action.Take the control away from your offender.Mentally replaying your hurt gives power to the person who caused you pain.,不要等别人来道歉。,许多时候，伤害你的人没有想过要道歉。他们可能是故意的，也可能只是和你看待事物的方式不一样。所以如果你等着别人来道歉，你可能会等相当长的时间。你要牢记，宽恕并不一定意味着顺从那些让你心烦意乱的人，也不意味着饶恕他或她的行为。不要让冒犯你的人控制你的情绪。内心里总是想着自己的伤痛，只会给伤害你的人打气。,23,Try to see things from the other persons perspective.,If you empathize with that person,you may realize that he or she was acting out of ignorance,fear-even love.To gain perspective,you may want to write a letter to yourself from your offenders point of view.,试着从别人的角度来看问题。,如果你站在别人的立场上，你也许会意识到他或她是因为无知、害怕、甚至是爱才那样做的。为了能够站在别人的角度来看问题，你可以从冒犯你的人的立场给你自己写一封信。,24,Recognize the benefits of forgiveness.,Research has shown that people who forgive report more energy,better appetite and better sleep patterns.People who forgive show less depression,anger and stress and more hopefulness,认识到宽恕的益处。,研究表明懂得宽恕的人精力更旺盛、食欲更好、睡觉更香。懂得宽恕的人不会感到那么沮丧、愤怒和紧张，他们总是充满希望。,25,2025/5/21 周三,Dont forget to forgive yourself.,For some people,forgiving themselves is the biggest challenge,but it can rob you of your self-confidence if you dont do it.,不要忘了宽恕自己。,对于有些人来说，宽恕自己才是最大的挑战。但是如果你不宽恕自己，你会失去自信。,26,27,2025/5/21 周三,Based on scientific research,this groundbreaking study from the frontiers of psychology and medicine offers startling new insight into the healing powers and medical benefits of forgiveness.Through vivid examples(including his work with victims from both sides of Northern Irelands civil war),Dr.Fred Luskin offers a proven nine-step forgiveness method that makes it possible to move beyond being a victim to a life of improved health and contentment.,Fred Luskin,Ph.D.is the author of Forgive for Good and one of the worlds leading researchers and teachers on the subject of forgiveness.He is the director of the Stanford Forgiveness Project,a series of research projects that investigate forgiveness methods.He holds an appointment at the Stanford Center on Conflict and Negotiation as a senior fellow and is an associate professor at the Institute of Transpersonal Psychology.He lives in Palo Alto,California.,Content profile,Author profile,28,2025/5/21 周三,Did you think that Id stay away,After everything that weve been through,Did you think that Id close the door,When my heart and soul belongs to you,Remember how we used to be inseparable?,Couldnt live without you here with me,You left me wanting more,And now I feel like I wanna go back,To the way it used to be,Its nothing that you said,Its nothing that you did,I just had to be alone to find you,Theres so much more to give,If you would only take me back,More than anything I need,Your forgiveness,Wouldnt change a single thing,Even though it hurt so bad,And I know this is meant to be,Cause you made me everything I am,你真的认为我会离开,在我们经历了的种种的事情之后,你真的认为我会把门关上,当我的心和灵魂都属于你了,还记得我们是如何地形影不离吗,没有你在这里陪我我无法活下去,你让我想要更多,而现在我觉得我想要回去,回到曾经的样子,你说过什么都没关系,你做过什么都没关系,我只需要孤身地去寻找你,还有很多我想给你的,如果你把我带回你身边,多过我想要的一切,你的原谅,无法做出丝毫的改变,虽然它把我伤的这么痛,我知道这一切是注定的,因为是你造成今日的我,YOUR FORGIVENESS,29,Thank,you,for watching,30,2025/5/21 周三,