2025年高考英语解密之七选五.docx

2025 年高考英语解密之七选五
一．信息匹配（共 25 小题）
1 ．（2024•黑龙江四模） "What exactly is a nervous breakdown？ （1） ." Dr.David A ．Merrill， a neurologist and psychiatrist ，further explains the condition ， "You feel like you are reaching a breaking point."
You can't concentrate.
In the short term ，stress can increase your brainpower by releasing hormones that improve memory storage and improve concentration.But in the long term，long - time stress makes it difficult to block out distractions from outside. （2） .
You can't stop eating.
Do you reach for a cup of ice cream or a packet of cookies after a long day？There's a good reason for that.
（3 ） ，including adrenaline （ 肾上腺素），which energizes your muscles for a "fight or flight" response.Once the adrenaline disappears and no longer has any effect，cortisol tells the body to replenish （补充） its lost energy stores with food.
Your stomach is upset all the time.
Sometimes stress and anxiety can appear as stomach aches and cramps.But if you notice some symptoms that include abdominal （腹部的） pain or different pains ，you could have Irritable Bowel Syndrome （IBS）
（4） .
Skipping basic daily practices can signal you are having a period of depression or an emotional breakdown.You don't shower or brush your teeth as usual.You spend little or no time on your clothing or hair style.Stress puts burdens on the mind and body ，leading to tiredness and indifference ，which can cause a loss of happiness or lack of motivation for activities you used to enjoy.
You have a different posture.
Have you ever looked at someone and thought ， "That person looks depressed？ " We communicate a lot through our posture and non - verbal gestures ，including our mental state.（5） when people adopt a "protective position"—arms crossed ，slouching ，or facing away.

A ．You stop caring about how you look
B ．You recover from your serious breakdown
C ．Depressed people may mix up their words
D ．Stress causes the brain to release hormones

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E ．It affects your ability to focus on projects at hand
F ．It shows they are feeling very stressed and defensive
G ．It generally describes the feeling of being under long - term stress
2 ．（2024•河池模拟）
Save the Earth from Declining Biodiversity
Plants and animals depend on each other for survival.Find out why this biodiversity is so important and how you can help.
Skip the selfie（自拍照）.Riding elephants，holding monkeys，and taking photos with little lion might seem fun ，but these animals might have been caught from the wild and aren't being properly cared for.Avoid these activities on vacation unless you know the group is trustworthy and not treating animals cruelly.（1）
Stand up for scary animals.Some people are afraid of animals like wolves ，sharks ，and bats and try to harm them. （2） Because they keep their habitats healthy.So tell everyone how amazing they are.
Bad plants. （ 3 ） They can destroy native species and shake up the whole ecosystem.You can help.Sign up to help remove invasive plants at a local park or nature centre.
Lights off.Birds can become confused by bright nighttime lights ，causing them to crash into windows or fly in circles until they're very tired.（4） You can also talk to your parents about turning off the lights at their high - rise offices.
（5） Bring binoculars（望远镜） on an outdoor adventure to enjoy wildlife from afar.That way you don't disturb animals，which can change their behaviour.Critters（生物）are better off spending energy looking for food or caring for young - not hiding from you!

A.Look - Don't touch.
B.But these animals are super important.
C.A large number of birds die from these.
D.We should make an effort to protect local species.
E.Ask your parents not to "like" similar photos on social media.
F.Invasive species are plants and animals that don't belong in a habitat.
G.Turn off unnecessary lights at night in the spring and fall when birds are migrating.
3 ．（2024•新高考Ⅱ)
Overtourism Is For Real：How Can You Help？
Travel promotes understanding，expands our minds，makes us better people，and boosts local economies and

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communities ，but the rapid growth of travel has led to overtourism in certain regions and destinations.（ 1） Certainly not.The loss of what travel offers would be unacceptable in today's world.Here are some tips on making wise decisions to minimize pressure on the places we visit and improve our experience.
● Choose mindfullyOvervisited destinations are that way for a reason：they're special.With so many online posts featuring the same places ， it's easy to feel like you're missing out.Go somewhere only when the landscape ，culture or food deeply draws you.（2）
● Get creative.The best way to ease pressure on overtouristed destinations is to go somewhere else.Though overtourism is described as a problem affecting the entire world，it's actually concentrated to a small number of extremely popular spots.That means you have tons of less﹣visited options to choose from.（3） Why not try a regional alternative or check out a popular destination's lesser﹣known sights？
●（4） Minimize impact and maximize experience by skipping major holidays or rush hour.You'll compete with fewer tourists ， save money ， experience a different side of a popular place ， and boost the economy when tourism is traditionally slower.
Visiting a place that others call home is a privilege （荣幸 ） .Do your part to preserve what makes a destination special in the first place.（5） You may be amazed how much closer you'll feel to the people there.

A.Visit during off﹣peak times.
B.So ，should we stop traveling？
C.Travel for you and no one else.
D.Can overtourism be avoided then？
E.You can still find relatively undiscovered places.
F.You'll find yourself virtually alone ，or close to it.
G.Consider giving back to the communities you're visiting.
4 ．（2024•广州模拟） We all know someone who holds court wherever they find themselves with amusing stories.For the rest ofus ，conversation can be trickier.Our editor asked Catherine Blyth ，the author ofThe Art of Conversation for her tips on how to shine﹣and not get cancelled﹣at your next small﹣talk.
Consider what you want from a conversation
1） .In fact，a conversation is usually a way to get something we want，whether that's to making a friend，or to asking someone on a date.Knowing what you want will keep things flowing. "At least，what you can get from a conversation is an interesting adventure with another mind. （2） ." says Blyth.

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Guide the other person to help you
"There's nothing more flattering （受宠若惊） than feeling like that you've helped someone，"Blyth says.She suggests finding a way to make the other person useful to you. "（3） ，that allows you to reveal a bit of yourself while inviting them to help ，which is a great way to get conversation started."
Listen attentively and purposefully
Are you listening to understand ， or listening to respond ？ That's a perfect question a would - be conversationalist should ask themselves. "A good listener indicates what interests them. （4） .If I'm conversing with someone who makes it all about themselves ，I'll gently point that I'm not interested and shift us towards other topics." says Blyth.
Keep your phone out of sight and out of mind
"If you're chatting with someone with your phone next to you，what you're saying is 'you're only as important as my next notification' ，" says Blyth. "Whatever you do on a screen isn't a conversation.Problems arises from comparing real conversation to text messaging. （5） .We need to give each other some grace."

A.Seeing the world through the eyes of others is a reward itself
B.People feel bad about conversation because they think it's a performance
C.Your responses should show which topics are interesting and which aren't
D.The best mindset you bring to small - talk is the idea that it's a treasure hunt
E.A direct praise is good ，but if it's something like 'I love that coat ，where did you buy it？'
F.In a real conversation ，you can't look things up ，think about how to phrase your thoughts
G.You have to constantly be listening with your ears ，your mind ，and be conscious of doing so
5 ．（2024•重庆模拟） Based on his own research at Washington University in St.Louis and other scientific
studies ，psychology lecturer Bono offers the following tips for getting and staying happier in your life.
（1） Looking forward to an enjoyable experience can make it all that much sweeter.Wait a couple of days before seeing a new movie that just came out ，plan your big vacation for later in the summer ，and try to take time to enjoy each bite of dessert.On the opposite，get negative tasks out of the way as quickly as possible — any delay will only make them seem worse.
People who focus more on process than outcome tend to remain motivated in the face of setbacks.They're better at sticking with major challenges and prefer them over the easy route.（2） Because it celebrates rewards that come from the work itself.Focusing only on the outcome can lead to premature burnout if things don't go well.

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（3） Find an activity that allows you to get together with friends on a regular ，ongoing basis.A weekly happy hour ， poker night ， or TV show ensures consistency and motivation in your social interactions.People with high﹣quality relationships are not only happier ，but also healthier.（4）
The next time you are attracted to use your phone to look through social media ，look through your list of contacts instead. （5） The happiness you get from a real connection with another person will be far greater than any comments or likes you get on social media.

A.Anticipation itself is pleasurable.
B.Decrease unnecessary socializing.
C.Find someone to call or FaceTime.
D.This"growth mindset" helps people stay energized.
E.Facebook and Instagram often overstate how much better off others are.
F.Nothing is more important for our psychological health than high﹣quality friendships.
G.They recover from illnesses more quickly ，live longer ，and enjoy more enriched lives.
6 ．（2024•涪城区校级模拟）
WHY A DOSE OF FEAR IS GOOD FOR YOU
Eleanor Roosevelt once said： "Do one thing every day that scares you." She was onto something.Science has shown that feeling fear — in the right doses （量） — has several benefits.
•Feeling fear is fun and exciting.Many people scare themselves on purpose. （ 1 ） When you step outside your comfort zone，it is fear that makes you feel alive，which is fun and exciting.The excitement generated can also help reduce depression by increasing adrenaline （肾上腺素），which in turn increases excitement and glucose （changed into energy）.（2） A dose of fear is an "eraser" for the mind.
• （3） Being afraid of something can remind you of an area of your life that is limiting you.For instance，if you're afraid of flying but face the fear and gather up the courage to step on an airplane，you can travel the world.Adding to your experiences means that you'll create a varied life.You'll also have fewer regrets.
•Fear makes you aware of what's really important in life.How often have you said to yourself： "When I have more time，I'll spend it with my family，pursue my passion，eat healthier or exercise more"？Fear makes you realize that "now" is the only time you have to achieve and follow through what is most important.
（4） Some say where fear meets courage is the sweet spot in which mountains get scaled and rivers are run.（5） We should all embrace our fear.Not the big fears that are life ﹣threatening but the helpful
fears that come in small doses.

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A.Fear helps you succeed.
B. "Later" is never ensured.
C.Fear allows you to live life to the fullest.
D.They watch scary movies ，ride roller coasters or go skydiving.
E.And every time you come through a challenge ，you feel empowered.
F.Most of all ，fear can be the birth place of change ，creativity and innovation.
G.Actually ，it's nearly impossible to be thinking of your worries when you are experiencing fear.
7 ．（2022•中原区校级模拟）Protein（蛋白质）is one of the most important nutrients to get into your daily diet， but its possible to get too much of a good thing，especially if you're on a high - protein die（1） You've got dragon breath.
You've noticed your colleagues are pulling back when they have to sit near you in meetings.What's up？A lot of meat doesn't just give you meat sweats ，it gives you a smelly mouth too.
（2） When you don't eat enough carbs（碳水化合物），your body starts to use fat as fuel，producing ketones （酮）.They can make your breath smells like nail polish remover.You've got brain fog.
Feeling exhausted and declined as the day rolls on might have you reaching for coffee or a snack.But it could be the amount of protein in your system that's causing your eyes to glaze over.Overeating protein means that you might be displacing your carbs.（3） Without enough，it will be hard to concentrate.You are often in a bad mood.
（4） But if you keep waking up on the wrong side of the bed ，you might want to consider your protein intake.When you are eating too much protein ，you are often not eating enough carbs.And your brains actually run on sugar from those carbs.Recognize when you swap out too many carbs for protein and reach for complex carbohydrates such as fruit ，brown rice and whole grains.（5）
It's true that having a high - protein diet can satisfy your hunger ，but if you go too far ，you might find your scales （秤） tipping over as well.Meat often means extra fat and calories.As a general rule ，half of your plate should be fruit or vegetables ，one quarter should be protein ，and one quarter should be starch or whole grains.
A.You are especially full.
B.You are gaining weight.
C.Your brain and body like to run on carbs.
D.When the day ends you tend to be less energetic.
E.Maybe you're anxious about a presentation at work.

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F.This is risky because they are the brain's main source of energy.
G.Here's how to know when powering up with protein has gone too far.
8 ．（2021•湖北模拟）Rachael Ray is known as a famous chef，magazine publisher ，and creator of her own pet food.Recently，I was lucky to interview her about healthy eating.（1） .Here is what she said：Do what you love ，and you'll love what you do.
Ray didn't spend her childhood dreaming of becoming a star.Instead ， she remembers devotion to her creativity. "I didn't say，'When I grow up，I want to be this or that.' But I loved to read，draw，and be in the kitchen and around food." （2） .She now spends her days creating meals and sharing ideas with people from around the world.When asked if it was exhausting to smile for the cameras every day ，Ray said ，"No ，it's fun.
（3） .
Eat well
Ray believes that kids should und