各种蔬菜营养成分.doc

A C B

A C
IU

23 93.5 19 33.0 150 1.3

13 95.7 781 40.0 240 1.8
22 93.0 2106 9.0 460 2.4 31 90.0 341 69.0 340 2.7 38 89.7 32934 4.0 290 2.6 17 95.2 93 4.0 90 0.9 33 90.6 0 183.6 190 1.7 111 74.2 8 6.0 240 4.6 40 88.5 0 0.2 280 3.9 26 92.9 278 21.0 210 1.2

:

1

C A

K

A

AE

B

C E

B D

Lycopene 10

C A

A C
IU

46 87.0 17 9.0 40 1.4

25 93.0 418 8.0 100 0.3

34 90.6 0 17.0 70 1.0

2

38 89.0 50 81.0 150 3.0

91 74.0 8 10.1 290 1.6

50 86.0 13 2.1 100 1.6

43 88.0 0 38.0 120 2.3

57 84.0 0 4.0 120 0.6

39 89.0 11 66.0 180 1.8

52 85.0 134 74.0 220 1.7

35 90.0 5 26.0 100 1.1

C

C E

3