资源描述
Unit 2 How often do you exercise?
Ⅰ、单项选择
1. Tony’s parents thought he was at school, but they found him in ______ Internet in the end.
A. a B. an C. the D. /
2. ---The best way to make progress(取得进步) is ______ practice.
---I think so.
A. with B. across C. in D. through
3. ---Are all of your friends late for your birthday party?
---No, ______ of them are late. They come to the party early.
A. some B. any C. none D. few
4. The woman ______ leaves her house, because she can’t walk far.
A. usually B. ever C. hardly D. always
5. This book is ______ of pictures. It’s fit(适合) for children.
A. different B. real C. popular D. full
6. Don’t eat too much junk food. It’s bad for your ______.
A. mouth B. mind C. health D. head
7. It’s raining hard now. ______, I still want to shopping with my friends.
A. So B. Because C. However D. Then
8. Mike got ninety-eight ______ and he did best in the math test.
A. points B. hours C. minutes D. money
9. It’s ______ 12 o’clock. Let’s go home to have lunch.
A. still B. almost C. only D. usually
10. ---Excuse me. Could you tell me the ______ of the football game last night?
---Of course I can. We got the first place.
A. result B. difference C. story D. rule
11. I try to eat junk food only once a month ______ I love it.
A. so B. although C. if D. but
12. ---What does your mother do?
---She’s a(n) ______. She works in a hospital.
A. actress B. writer C. teacher D. dentist
13. David is interested in sports, ______ basketball, tennis and ping-pong.
A. such as B. because of C. all in all D. lots of
14. Don’t worry. The little animals can’t ______ from the cold, because people look after them well in winter.
A. die B. stop C. wake D. blow
15. ---Why do you feel so tired today?
---Oh, I selpt ______ five hours last night.
A. less than B. many more C. more than D. many less
16. My daughter plays the piano ______, usually on Monday and Wednesday.
A. once a week B. twice a week
C. once a month D. twice month
17. Everyone needs to have ______ eight hours’ sleep at night.
A. at least B. at last C. at all D. at home
18. ---_______ does she practice the guitar?
---Every day.
A. How long B. How far C. How many D. How often
19. ---What does Nancy usually do after school?
---______.
A. She has piano lesson on Monday
B. Her favorite sport is swimming
C. She usually goes swimming
D. She thinks it’s interesting
20. ---_______?
---Twice a week.
A. How do you like the Internet
B. How many times do you use the Internet a week
C. What time do you use the Internet
D. What do you usually do on the Internet
Ⅱ、完形填空
Mrs Green is an old woman. She is 74 years old. Although she is old, she is very healthy and looks ______. Why? Because she has a healthy lifestyle(生活方式).
Mrs Green often exercises. She goes shopping three ______ a week on foot. She thinks ______ is good for health. Mrs Green has a(n) ______. Every morning she takes ______ dog for a walk for half an hour. She often washes clothes and ______ her rooms.
Mrs Green has a ______ eating habit. She eats vegetables every day. She eats meat once a week. She drinks milk and eats eggs ______ breakfast. She eats an apple every day. She often says," Eating an apple every day is good for health.”
Sometimes Mrs Green ______ TV after dinner. Her favorite ______ is Healthy living. She doesn't like soap operas(肥皂剧). She often goes to bed at nine thirty. She sleeps for eight hours every night.
1. A. old B. young C. sad D. thin
2. A. names B. prices C. months D. times
3. A. walking B. sleeping C. dancing D. running
4. A. cat B. panda C. elephant D. dog
5. A. his B. your C. her D. my
6. A. gives B. cleans C. makes D. asks
7. A. bad B. terrible C. good D. busy
8. A. for B. from C. with D. of
9. A. tells B. reads C. looks D. watches
10. A. story B. question C. program D. activity
Ⅲ、阅读理解
A. Running is more popular these days. Many of us run for our health. Doctors say many health problems come from these bad habits: eating and drinking too much, smoking(吸烟) and not taking enough exercise. Doctors tell us, "Eat and drink less, don't smoke, and exercise more."
Running is a kind of exercise because it helps build a healthy body. It also helps most people become(变得) thin. One 68-year-old woman runs three times a week. "I love eating," she says. She runs to become thin.
Running is good for our health in other ways, too. Many runners say running keeps colds and other small health problems away. "Running is my doctor," says one man.
Running can also help people to relax. So today men and women of all ages enjoy running.
1. Many people enjoy running because they want to______.
A. eat much B. keep healthy C. run fast D. save time
2. Doctors tell us______.
A. not to smoke B. not to exercise
C. to drink much D. to eat much
3. How often does the old woman run?
A. Twice a week B. Tree times a week
C. Once a month D. Three times a month
4.The third paragraph shows______.
A. running helps people to relax
B. people who like running have many healthy problems
C. running helps build a healthy body
D.people who like running have fewer healthy problems
5.The writer mainly(主要) tell us______.
A. how to run B. how to become thin
C. running is a good way to keep healthy D.running is better than doctors
B.
Dear Kasey,
Let me tell you how I spend my free time. I like playing ball games,such as basketball and volleyball. I join the sports club. I go there three times a week. In the evening, I watch TV for an hour. After that, I read books for half an hour. I often go swimming on Saturday. On Sunday, I usually go to the museum with my friend Bob.
I wonder what you like to do in your free time. Please write to me.
Yours,
Tom
Dear Tom,
I’m glad to hear from you. I’m in the swimming club. I go there on Tuesday and Thursday. In the evening, I practice the guitar for an hour. I hardly ever watch TV because I think it’s boring. My favorite sport is badminton. I always play badminton with my sister on Saturday. I sometimes go shopping on Sunday.
1. Tom goes to the sports club ______ a week.
A. once B. twice C. three times D. four times
2. Tom often goes swimming on ________.
A. Sunday B. Saturday C. Friday D. Tuesday
4. Kasey likes playing ______ best.
A. basketball B. tennis C. volleyball D. badminton
3. Kasey thinks watching TV is ________.
A. boring B. interesting C. cool D. relaxing
5. Which of the following is TRUE?
A. Tom watches TV for half an hour in the evening.
B. Bob and Tom usually go to the cinema on Sunday.
C. Kasey goes to the swimming club twice a week.
D. Kasey sometimes goes shopping on Saturday.
C. Today we find that school students hardly spend much time on sports. Is it because they aren’t interested in sports? No, they often say they have other important things to do.
What are these important things? Tests! They have to spend much time on all kinds of tests at school. So many of them almost become bookworms(书呆子) . Books stop them from going out for sports. Because of the pressure from their parents and teachers, the students have to work harder and spend most of their time on books. As for the students, they want to get good results in order to improve their studies. So they have to give all of their free time to their studies and stop their school sports.
All in all education(教育) can’t go without(没有) body exercise, because a quick mind hardly goes along with a unhealthy body. If you don’t have a healthy body, you can never get anything in your life.
1. Because of ______, school students can’t spend much time on sports.
A. no interest B. exercise C. education D. tests
2. What does the underlined word “pressure” mean in Chinese?
A. 愉快 B. 主意 C. 压力 D. 关爱
2.If you don't have a ______, you can get nothing.
A. good father B. healthy body C. good habit D. good face
3.In the writer’s eye, students should ______.
A. work all day and night
B. not have sports
C. have sports after studying
D. spend all their free time studying
4.Which of the following is NOT TRUE?
A. The students don’t go out for sports because of their parents.
B. Body exercise is very important for education.
C. A person can’t become successful with a weak body.
D. The students stop their school sports because of studies and tests.
Jump Rope(绳) for Heart(心脏) is a healthy heart program in Australia. It began in 1983. Now it’s one of Australia’s popular activities in schools. Each year over 400,000 students in over 2,000 schools take part in it. There children jump rope to help their hearts. They jump rope to help other children’s hearts too. People give money when the children jump rope. The money helps doctors find new ways to help people with unhealthy hearts.
How can you keep your heart healthy?
Doctors say exercise is good for your heart. Exercise helps keep the heart strong and healthy. Your heart has important work to do.
Here are some ways you can help your heart.
Get a lot of exercise. Run, jump or dance!
Visit the doctor. Get a check-up(检查) once a year.
Get a lot of sleep. Your body needs to relax.
Eat healthy foods. Eat lots of fruit and vegetables every day.
Take part in this fun activity! You can learn about your heart and raise(筹集) money to help others.
1. Jump Rope for Heart has a history of ______ years.
A. 27 B. 29 C. 31 D. 33
2. What does the writer mean by saying “ They jump rope to help other children’s hearts too”?
A. They teach others rope jumping
B. They jump rope with other children
C. They raise money for other children
D. They give money to other children
3. According to the passage, we can keep our hearts healthy in ______ ways.
A. four B. five C. six D. seven
4. Which of the following is TRUE according to this passage?
A. About 2,000 students take part in Jump Rope for Heart every year
B. Eating fruit and vegetables can help our hearts
C. Children should jump rope once a year to keep their hearts healthy
D. Doing a lot of exercise is bad for our hearts
5. Which is the best title for the passage?
A. Your important part---heart
B. New ways to help people’s hearts
C. Healthy foods make healthy hearts
D. Children jump rope for healthy hearts
单词拼写
1. I always have a lot h______(家务事) to do at the weekend.
2. ---Would you like some c______(咖啡)?
---Yes, please. I like drinking it.
3. My parents watch TV t______(在一起) every evening.
4. Do you often talk with your friend o______(在线)?
5. His m______(头脑) still seemed clear and his hearing was excellent.
2
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