改变自己英语作文.doc

改变本人英语作文 篇一：改变环境不如改变本人 change yourself rather than change the environment 1 改变环境不如改变本人 change yourself rather than change the environment 2 环境的改变是临时的，自我的改变的永久的 Changing yourself is temporary, while changing surroundings is permanent3. 一世 As the saying goes fortune is fickle, the circumstances are not set in stone, you cannot change it forever.4. Compared with the changing environment, you can cultivate your own will and perseverance by changing yourself. 5. 环境的变化是受客观要素制约的 The changing of environment is controlled by objective factors 6.当我们与环境发生矛盾时，应该首先学会改变本人 We should change ourselves firstly when we confront the conflicts between the environment and ourselves.篇二：优美英语文章.每天改变一点点 Change A Little A Day: Start From Now There are some people that are content with their situation in life, but everyone has something they want to excel in; something they want to be proud of. Unfortunately, most people dont have the drive to do something about it. They waste away their time and talents day dreaming of what could be instead of living the life they want. People are constantly taking the easy road in life: its less risky, it doesnt involve a lot of effort and its comfortable. Change requires you to step out of your comfort zone and into the unknown. You have to change yourself, your surroundings even your habits. Change is difficult. If it were easy, we would all be famous billionaires living in mansions. The fact that its hard is what makes change and improvement so great. Improving your life will result in several positive outcomes such as, giving you a better sense of self, making you a better person, mother father, friend, etc. and youll find yourself being happier in general. You need to understand that changing yourself for the better wont take away challenges in your lifeit will just prepare you to be able to face them. If you have tried to change in the past and failed, dont quit. You can still change and start making a difference in your life. The following tips will get you set on the path to action. When you do these things, you are preparing yourself to do more than just dream about the life you want; you are getting yourself on the path to achieving it. Use these tips as guidelines to make the changes in your life that you want to see. 1. The first step toward changing is knowing what you want to change and why. Take the time to sit down and write down your goals. Also write down why you want to change; make this as in-depth as you can because it will be a foundation for you. This is something you will be able to go back to when you are feeling like its too hard or you have forgotten why its important. 2. Tell people your goals.It can be embarrassing for some people to share with others whats in their heart; but its necessary. In order to change, you have to be held accountable. Letting someone else know what you are trying to do will ensure that you have someone to answer to. Make sure this person is someone who will continue to encourage you and isnt afraid to ask how things are moving along. 3. Replace bad habits with good ones. Stopping something cold turkey is hard, so its best to replace the unwanted habit with something positive. If you have a major addiction, there are other steps you will have to take. If its just a bad habit, such as looking at Facebook too much, replace that with something like going for a walk around the block. If you are trying to stick within a budget, play a game with your family instead of going shopping. Find something positive to do that will replace the negative things in your life. 4. Change is not easy, but its easier when you have someone to do it with. Find a partner, coach, friend or family member who might be in the same situation as you. If you want to start working out, set up times when the two of you can go exercise together. If you want to get up earlier, call each other in the morning and encourage one another to get up and get moving. Whatever changes you want to make, find a way to include someone else in them. You will be each others support, can hold one another accountable for what you do or dont do. 5. Get rid of distractions. There are things everywhere in our houses, our workplaces, and even our schools that can and will distract us from changing into the kind of people we want to be. Our phones, computers, iPads, etc. are all wonderful tools that we have at our disposal, but they can also hinder us. We spend so much time texting, emailing and checking various social media platforms. That is time that could be used doing something productive. Limit the amount of time you spend on the computer. Set an alarm and when it goes off, youre done. 6. Turn off the TV.I know so many people who have the TV on in the background while they are trying to get stuff done. I am guilty of this. In the past I would turn on a movie while I was trying to work or clean the house, but every time, I would find myself sitting on the couch watching instead of being up and moving. I decided to listen to audio books instead: that way I dont have anything visual distracting me from the things I need to get done but I still have something entertaining or educational to listen to. 7. Only say positive things to yourself. When you fail its easy to point out everything you did wrong, but that is so discouraging. Instead, say to yourself, “I can do hard things.” You have the ability to change, you just have to believe in yourself. Dont beat yourself down. 8. Serve other people. Its funny how service works: you go out expecting to help someone else in need and you end up helping yourself. When you serve others, you feel better about yourself, you make a difference in someones life, and you give back to the community. 9. Recognize the good things you do, no matter how small. Many people might skip this step because it feels arrogant and prideful. ITS NOT! Changing yourself is about evaluating where you are in life, what youre doing and why youre doing those things. When you make a change, even if its something simple, acknowledge it, dont brush it off like it doesnt mean anything. It means everything! It means that youre actually doing it, youre changing. Change A Little A Day: Start From Now 每天改变一点点 从今天开场！ There are some people that are content with their situation in life, but everyone has something they want to excel in; something they want to be proud of. Unfortunately, most people dont have the drive to do something about it. They waste away their time and talents day dreaming of what could be instead of living the life they want.有一些人对他们的生活情况特别满意，但每人都想有擅长的事情，想有为之骄傲的事情。不幸的是，大部分的人没有力量驱动他们去做。他们浪费了时间和天赋，做着想要的生活的白日梦。 People are constantly taking the easy road in life: its less risky, it doesnt involve a lot of effort and its comfortable. Change requires you to step out of your comfort zone and into the unknown. You have to change yourself, your surroundings even your habits. 人们不断地选择着生活中容易的道路：风险低、不需要太多努力，而且特别温馨。改变需要你走出当前的温馨区，进入未知的今后。你必需要改变本人，改变你的环境，甚至你的习惯。 Change is difficult. If it were easy, we would all be famous billionaires living in mansions. The fact that its hard is what makes change and improvement so great. Improving your life will result in several positive outcomes such as, giving you a better sense of self, making you a better person, mother father, friend, etc. and youll find yourself being happier in general. You need to understand that changing yourself for the better wont take away challenges in your lifeit will just prepare you to be able to face them. 改变是困难的。假设特别容易，那我们就都是生活在豪宅中著名的亿万富翁了。确实是由于它特别难，才使得改变和提高显得特别棒。改善你的生活会有特别多积极的结果。例如，会让你自我感受更好，让你成为一个更好的人、更好的父亲/母亲、朋友等。你会觉察本人更欢乐。你需要明白的是：让本人变得更好并不会让生活中的挑战变少但如此做会让你预备好来面对挑战。 If you have tried to change in the past and failed, dont quit. You can still change and start making a difference in your life. The following tips will get you set on the path to action. When you do these things, you are preparing yourself to do more than just dream about the life you want; you are getting yourself on the path to achieving it. Use these tips as guidelines to make the changes in your life that you want to see. 假设你在过去尝试着改变但以失败告终，不要放弃。你还能够改变，让你的生活变得不同。下面的小贴士会让你开场行动。当你做这些事情时，你不只是在梦想生活，而且你会往争取那样生活的路上前进。用这些小贴士做准那么，让你的生活朝着想要的方向开展。1. The first step toward changing is knowing what you want to change and why. 1. 改变的第一步是弄清你想要改变什么以及改变的缘故。 Take the time to sit down and write down your goals. Also write down why you want to change; make this as in-depth as you can because it will be a foundation for you. This is something you will be able to go back to when you are feeling like its too hard or you have forgotten why its important. 拿点儿时间坐下来，把你的目的写下来。也把你想改变的缘故写下来。尽量写地深化一些，由于它是你改变的根底。当你感受太难了或你不记得了为什么它特别重要时，就能够再回头看看这些内容。 2. Tell people your goals. 2. 把你的目的告诉给别人。 It can be embarrassing for some people to share with others whats in their heart; but its necessary. In order to change, you have to be held accountable. Letting someone else know what you are trying to do will ensure that you have someone to answer to. Make sure this person is someone who will continue to encourage you and isnt afraid to ask how things are moving along. 对有些人而言，和别人分享心中的方法有些为难；但这是必要的。要想改变，你需要有人对你负责。让别人明白你尝试去做的事情会确保有人对你负责。确保这个人会不断鼓舞你，不怕去征询你的进展。 3. Replace bad habits with good ones. 3. 用好的习惯来代替坏习惯。 Stopping something cold turkey is hard, so its best to replace the unwanted habit with something positive. If you have a major addiction, there are other steps you will have to take. If its just a bad habit, such as looking at Facebook too much, replace that with something like going for a walk around the block. If you are trying to stick within a budget, play a game with your family instead of going shopping. Find something positive to do that will replace the negative things in your life. 戒掉坏习惯特别难，因而最好用好习惯代替不想要的习惯。假设你的瘾特别大，那你需要采取其他步骤。假设只是个坏习惯，如看Facebook看得太多，那你能够把它篇三：材料作文：改变世界改变本人 作文材料： 世界著名摇滚音乐家约翰列侬说：“假设你不能改变本人，你就改变世界；假设你不能改变世界，你就改变本人。” 以上这段话引发了你如何样的考虑？请联络生活体验和认识，写一篇文章，自拟标题，自选文体，不少于800字。 一、题意理解 （一）概念理解 （1）世界：不以人的主观意志为转移的客观存在；本人：指本人为人处世的态度、方式。 （2）改变：改换，更改；变化，使事物产生明显的差异。改变，要强调变化较大，不同于改良、改善。 （3）约翰列侬理解： “假设你不能改变本人，你就改变世界”，意思是在你不能改变本人的情况下，你就改变世界。本句强调的是改变世界，这是一种勇者、有魄力者的表现。例如：马丁路德金不改变本人的理念，一生从事于反种族歧视，改变了黑人的处境；乔布斯不改变本人的性格，开发苹果改变了这个世界；爱因斯坦不改变本人的探究精神，觉察了相对论，改变了世界；王安石不改变本人执拗的个性，以变法改变了宋朝的政治；毛泽东不改变本人的意志，缔造了新中国；等等。 “假设你不能改变世界，你就改变本人。”意思是在客观情况无法改变的情况下，就改变本人。本句强调的是改变本人，这是一种智者的表现。例如：苏轼不能改变朝廷不重用他的客观现实，就改变本人的心态；林那么徐面对无法改变的朝廷积弱场面，他改变本人投身造福百姓的民生中；刘伟不能改变的残疾的客观现实，改变本人的生活工作方式；旭日阳刚面对临时无法改变的地位，以歌声来让本人欢乐；。 约翰列侬的话提供了他对改变本人与改变世界关系的看法，结合提示语“以上这段话引起了你如何样的考虑”来理解：写作者能够完全在列侬的看法内写作，也能够在列侬所讨论的话题范围内写作，即只要是谈“改变世界”、“改变本人”、“谈议二者”、“探究二者关系”四种中的任意一种均可。 （二）立意 1.符合题意 （1）主张“改变本人”，写足“改变”“本人”两个要素；能够谈改变本人的什么、为什么要改变本人、如何样改变本人 （2）主张“改变世界”，写足“改变”“世界”两个要素 能够谈改变世界的什么、为什么要改变世界、如何样改变世界。 （3）主张将“改变本人”与“改变世界”结合起来，写足“改变本人”与“改变世界”两个要素 2.根本符合题意 （1）泛泛谈“改变” （2）简单提一下“改变本人”或“改变世界”，然后全力写坚强、乐观、战胜挫折等其他话题。 3.偏离题意 （1）完全脱离“改变本人”或“改变世界”的论题（2）对“改变本人”或“改变世界”的理解完全失误 （二）文体选择 标题对文体的要求是“文体自选”，能够写议、记叙文、散文、应用文外包装文体等。只要到达了相关文体的要求即可。关于文体四不像者，从严扣分。 谈论文重点看观点是否鲜明突出，思路是否明晰，论据是否精确丰富，论证分析是否充分，语言是否有力度等。 记叙文重点关注中心是否精确鲜明，情节是否富有变化，描写是否生动，语言是否有优美等。 其他文体也是从内容、方式、语言、创新等方面去评价。 （三）其他 1字数缺乏800字者，每缺乏50字扣1分。 2错字第一个不扣分，第二个起每错1字扣1分，最高扣4分。 3缺标题扣2分，标题有错字扣1分。 4缺乏600字者，最高35分；缺乏400字者，最高20分；缺乏200字者，最高10分。 5卷面十分混乱、乱涂乱改者，扣2分。 6文体不清者，最高40分。 二、相关素材 相关链接一 前言 生活中，有许多青青年走上社会后，对人、对事充满了牢骚，抱怨社会、抱怨环境。总觉得本人怀才不遇，社会不公。殊不知，这种消沉的态度，并不能使事情得到改观、并不能使环境得到改变。事实上，只有改变本人，才能改变世界；只有习惯环境，才能改变环境；只有转变思路，才能改变出路。与其将希望寄予在客观条件的改变上，不如将希望寄予于挖掘本身的潜能上。 西方有句古谚：“人有一半是魔鬼，一半是天使。”魔鬼因而诡诈多端，天使也渺茫难测。人确实是矛盾的复合体，世间最复杂、最难明白的莫过于人本身。一个人想要真正做到改变本人，着实不易。 精彩书摘 第一章 改变本人才能改变世界 1. 改变本人。才能改变命运 细节解读 有人说命运是不能够改变的，命中注定的事是永远无法变更的。有时，别人会抚慰你说：“每个人的一生都不是一帆风顺的，会经历许多的坎坷、磨练、挫折等，我们是无法去改变的。”难道是确实吗，命运确实无法改变？然而，我们往往无视了本人也常会听到的如此一句话：“你的命运操纵在本人手里，只要能够改变本人，就能够改变命运。” 成长风铃 命运是能够改变的，由于它掌握在我们本人的手中，假设你能正视自我，并改变自我，那么命运也会随之改变。下面的故事就特别好地证明了这一点。 第二次世界大战期间，一个叫做塞尔玛的新婚妻子随丈夫驻扎在靠近沙漠的一个陆军基地里。他们找到了一间靠近印第安人村落的小木屋，这里的生活条件特别差。白天气温闷热难耐，连阴凉一点的地点都有400C；风又总是一年到头呼呼地吹个不停，把尘土吹得四处都是。丈夫每天要奉命外出演习，每天只剩下塞尔玛一个人在家里，没有人能够说话，也没有什么事情可干，这让她感受特别的无聊。事实上，塞尔玛也特别想外出去走走，但是附近住的都是一些印第安和土耳其人，他们不会说英语，而塞尔玛也根本不明白他们的语言，彼此没法沟通。因而，她写信给她的父母，说想要回家。没想到苦苦盼到父母的回信中既没有抚慰的话，也没有催促塞尔玛回家的意思，一张薄薄的信纸上只有短短几行字：“有两个人从监狱的铁窗往外看，一个看到的是地上的泥土，另一个看到的却是天上的星星。”刚开场看到这几句话的时候塞尔玛感到特别生气，后来她反复看、反复琢 磨，终于悟到了父母想要对本人说的话：本人忧虑、抱怨等一切征询题的根源就在于总是习惯低头向下看，因而看到的只是地上的泥土。而我们的生活中除了泥土，还有满天的繁星，为什么不抬起头来，享受那星光灿烂的美妙世界呢？塞尔玛把父母的来信看了特别多遍，感到特别的惭愧，她决定要在沙漠里寻找本人的“星星”。 有了如此的方法后，塞尔玛开场改变本人了。她走出了户外，和邻近的印第安人交朋友，并请他们教她如何纺织和制陶。刚开场时他们彼此还有点陌生，但是当他们理解到塞尔玛确实是对这些感兴趣时，他们也与她真诚相待，同时把舍不得卖给游客的纺织品和陶器送给她。因而，才过了几天，塞尔玛就充分地感到本人的生活已经变得特别的充实、欢乐。 不仅如此，塞尔玛还迷上了印第安文化、历史、语言及印第安人的日常生活。她开场研究起沙漠和沙漠中的仙人掌，一边研究还一边做，仙人掌的千姿百态令她堕入深深地沉醉其中；她也醉心于欣赏沙漠中的日出日落以及海市蜃楼的幻影，体会着新生活给她带来的欢乐。特别快地，沙漠也从荒凉之地，摇身一变成为她眼里一处奇异漂亮的地点。她觉察生活中的一切都变了，她每天都仿佛沐浴在春光之中，每天都特别欢乐。 谁也没有想到，两年之后，塞尔玛不但成为了一名沙漠专家，她还按照本人这段真实的心路历程写了一本名为欢乐的城堡的书，引起了特别大的轰动。由塞尔玛的故事我们能够看出，假设她本人不改变，那么谁也帮不了她，要想改变命运，只有先改变本人。 改变对策 改变本人说到底确实是本人要战胜本人，而能否战胜本人，关键取决因而否具有足够的自控才能。只要你有足够的自控才能，你就能操纵本人的大脑，操纵本人的说和做。假设能做到这一点，你就成了掌握本人命运的人。 2. 改变世界从本人开场 细节解读 作为社会中的一分子，每个人都有着与四周的人、四周的环境不协调的一面，如此就会不可防止地产生大大小小的矛盾和冲突，这种情况下大多数人总是想着要去改变四周的人、四周的环境，使之与本人步调一致，而不是想着从本人着手，改变本人。须不知，要改变世界还得从本人开场。 成长风铃 萧伯纳说：“明智的人使本人习惯世界，而不明智的人只会坚持要世界习惯本人。”确实，现实生活中就有许多如此不明智的人。 “我要离婚！”一个中年男人对民政官员说。 “为什么？”官员开场了例行征询话。 “我和妻子性格不一样，我急，她慢。我让她改，她却置之不理；我喜爱吃辣的，她却喜爱吃甜食，我让她改变口味，她反对?” “我要辞职！”一名员工对老总说。 “为什么？”老总征询。 “和我同一个宿舍的员工大多来自湖北，晚上他们都喜爱听黄梅戏，可我喜爱看功夫片，我让他们改，他们集体抗议?” 看！我们总是喜爱去改变别人，但是，如此的结局总是徒劳的。因而，明智的人总是喜爱先改变本人。 在威斯敏斯特教堂地下室里，英国圣公会主教的墓碑上写着如此的一段话：当我年轻自由的时候，我的想象力没有任何局限，我梦想改变这个世界。当我慢慢成熟明智的时候，我觉察这个世界是不可能改变的，因而我将目光放得短浅了一些，那就只改变我的国家吧！但是我的国家大概也是我无法改变的。当我到了迟暮之年，抱着最后一丝努力的希望，我决定只改变我的家庭、我亲近的人但是，唉！他们根本不接受改变。 如今在我临终之际，我才忽然认识到：假设起初我只改变本人，接着我就能够依次改变我的家人。然后，在他们的激发和鼓舞下，我也许就能改变我的国家。再接下来，谁又明白呢，也许我连整个世界都能够改变。 与其改变别人，不如改变本人。当你试图改变别人时，确信会遭到抗拒；当你一点点改变本人时，就能用本身良好的言行去阻碍四周的人和事，从而到达“润物细无声”的效果。 改变对策 不管什么时候，不管你是卑微的，仍然伟大的，都不要试图去改变别人，即便对方是你的伴侣，由于没有人心甘情愿地被别人改变，从而失去了本性。而且，人有时像刺猬一样，你和他间隔近了，对方就会缩成一团，用身上的“刺”来对付你。因而，但但凡智者，总是从改变本人开场的。 相关链接二： 特别久特别久往常，人类仍然赤脚走路。有一位国王到某个偏僻的乡村去旅行，由于路面崎岖不平，有特别多碎石子，扎得他的脚又痛又麻，气得他又烦又恼。回到王宫后，他下了一道命令，要将全国所有的道路都铺上一层牛皮，让大家不再受刺痛之苦。但即便杀尽所有的牛也筹措不到足够的牛皮，而所花费的金钱，动用的人力，更是难以可能。尽管，方法特别愚蠢，也做不到。但由因而国王的命令，大家只好摇头叹息唯命是从。一位聪明的仆人向国王谏言：“国王啊!为什么要兴师动众，牺牲那么多牛，花费那么多钱呢?您何不只用两小片牛皮包住你的脚呢?”国王听了特别惊奇，也立即领悟了他的意思，因而，就立即收回成命，采纳了他的建议。听说“皮鞋”就此由来。 温馨提示：事实上，在现实生活中，要改变世界特别难，想改变本人，那么较为容易。假设你希望看到世界改变，那么，第一必须改变确实实是本人。 相关链接三： 一只乌鸦打算飞往南方，途中遇到一只鸽子，一起停栖在树上休息。鸽子征询乌鸦：“你这么辛苦，要飞到哪里去？为什么要离开这里呢？”乌鸦愤愤不平地说：“事实上，我也不想离开，但是这里的人都不喜爱我的叫声。因而，我想飞到别的地点去。”鸽子好心肠说：“别白费劲气了。假设你不改变本人的声音，飞到哪儿都不会受欢迎的。” 温馨提示：同样，要改变环境也特别难。而当你无法改变环境的时候，只能改变本人去习惯环境。相关链接四： 一个牧师正在预备讲道的稿子，他的小儿子却在一边吵闹不休。牧师无可奈何，便随手捡起一本旧杂志，把色彩艳丽的插图一幅世界地图，撕成碎片，丢在地上，说道：“小约翰，假设你