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话题作文:饮食与健康教学内容.ppt

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1、饮食与健康饮食与健康命题预测命题预测 介绍某种食物;介绍某种食物;近视近视/肥胖的现状肥胖的现状、成因与成因与预防预防;怎样实施急救;怎样实施急救;早餐的重要性早餐的重要性;健康饮健康饮食的基本做法;介绍中国或西方的饮食文化;食的基本做法;介绍中国或西方的饮食文化;睡眠与健康;吸烟与健康;酗酒与健康;饮食睡眠与健康;吸烟与健康;酗酒与健康;饮食与情绪;心理健康的重要;与情绪;心理健康的重要;西式快餐的利与弊;西式快餐的利与弊;锻炼与健康;你对健康食品的认识;怎样保持锻炼与健康;你对健康食品的认识;怎样保持心理健康;怎样保持身体健康;阐述你对心理健康;怎样保持身体健康;阐述你对“绿绿色食品色食品

2、”的认识。的认识。【常用词语】翻译并背诵下列内容【常用词语】翻译并背诵下列内容。遭受遭受,患上患上_;感到紧张感到紧张/沮丧沮丧_;某处疼痛某处疼痛_in.;心理不健康的心理不健康的mentally_;恰当的饮食恰当的饮食_;按时吃三餐按时吃三餐_;suffer fromfeel stressed/depressedhave a painunhealthyproper diettake three meals on time吃很多的垃圾食品吃很多的垃圾食品_ junk/unhealthy food;在在含量高含量高/低低/丰富丰富_;生理和心理状生理和心理状_ condition;感觉虚弱感觉

3、虚弱(健康健康/很糟很糟/恶心恶心)_。【有关句型】【有关句型】当今越来越多的人开始意识到体育锻炼的重要当今越来越多的人开始意识到体育锻炼的重要性。性。Nowadays more and more people _ the importance of constant _.eat muchbe high/low/rich in.physical and mentalfeel weak(well/terrible/sickare becoming aware ofphysical training似乎似乎我们在日常生活中的我们在日常生活中的锻炼锻炼对于身体健康来对于身体健康来讲是不够的。讲是不够

4、的。_our daily life doesnt _ us _ which is essential to our health.所以我们要加一些所以我们要加一些额外的锻炼时间额外的锻炼时间。Thus,we should spend _.有可以有可以满足不同人兴趣爱好满足不同人兴趣爱好的的各种体育活动各种体育活动。There is _ which can _.清晨慢跑很清晨慢跑很有利有利,我们可以,我们可以呼吸新鲜空气,保呼吸新鲜空气,保持身体健康持身体健康。Jogging in the morning can _ us a lot,which makes us _.It seems that

5、some extra time doing exercisea great variety of sportsbreathe fresh air and keep fitprovideenoughexercisesatisfydifferentpeoplesinterestsbenefit每天一只苹果不用看医生。每天一只苹果不用看医生。_ keeps the doctor away.早睡早起使人健康、富有和聪明。早睡早起使人健康、富有和聪明。Early to bed and early to rise _.An apple a daymake a man healthy,wealthy and

6、 wise【写作内容】【写作内容】体育运动对于发展学生的潜能、放松身心体育运动对于发展学生的潜能、放松身心都是很有好处的。请就这个话题用英语发表你都是很有好处的。请就这个话题用英语发表你的观点,内容要点包括:的观点,内容要点包括:(1)体育运动带来的好的影响;)体育运动带来的好的影响;(2)体育运动会带来什么不好的影响;)体育运动会带来什么不好的影响;(3)结合你自己的经历,谈谈自己的体会。)结合你自己的经历,谈谈自己的体会。【A possible version】Sports benefit us students in many aspects.Taking part in sports,

7、we get the chance to train our body.There is no doubt that properly balanced physical activities keep us fit.Furthermore,sports can enrich our life and maintain our psychological health.In sports competitions,everyone learns that he not only competes for himself but also for his team.Sports teach us

8、 cooperation,optimism,and how to copewithdifficultiesBut sports can do harm to us as well.Training too hard may hurt our body,exhaust our energy and even make us disabled.Personally,I love sports.I enjoy participating in sports.I feel that I both gain a well-balanced life through sports and get more

9、 chances to move closer to nature.Sports have really added happiness to my daily life.健康方面英语作文典型例句健康方面英语作文典型例句(一一)保持健康的重要性:保持健康的重要性:1.Todaymanyteenagersareunhealthybecausetheydolessexercise,eatmorejunkfood.Theyhaventgotenoughtimetosleep.2.Allofuswanttobehealthy.3.Itisveryimportantforustokeephealthy.

10、4.Weresobusyeverydaythatwedontpaymuchattentiontoourhealth.5.Butwecantstudyorworkwellwithouthealthybody.NowIdliketogiveyousomesuggestions.(二)如何保持健康的方法和建议(二)如何保持健康的方法和建议Firstofall,youshouldkeeptakingexerciseseveryday.Itcannotonlybuildupourbodiesbutalsoreducediseases.1.Suchasplayingbasketball,runningan

11、dswimming.2.Itissaidthatwalkingisthebestsportthateverybodycando.3.Whynotwalktoschoolinsteadoftakingabusifyourhomeisnotfarfromyourschool.Itsgoodforyourhealth.4.Idlikeyoutoplaybasketballorgoswimminginthegymatleastonceaweek.5.Ifweliveinahigh-rise,wecanwalkupstairsordownstairs.6.Joggingisalsoanicechoice

12、,too.Second,itsalsonecessarytohaveahealthydiet.1.Youdbettereatmorefruitandvegetableswhicharefullofvitaminsandlessmeat.2.Theyaregoodforyourhealth.3.Youshoulddrinkalotofwaterinsteadofcoke.Whatsmore,ahealthylifestylecanhelpusgrowuphealthily.1.Forexample,youshouldgetenoughsleepduringthenight.2.Havingeno

13、ughsleepcanhelpyourbrainworkbetter.3.Andtrytogotobedearlyandgetupearly.4.Dontstayuptoolate,itsbadforourhealth.5.Youshouldwashhandsbeforemealsandbrushourteethtwiceaday.6.Ifwedontfeelwell,weshouldgotoseethedoctoratonce.Finally,besidesthephysicalhealth,wealsoneedfriendship.1.Weshouldtrytogetalongwellwi

14、thpeoplearoundus.2.Wecanshareourproblemsandhappinesswiththem.3.Andweshouldoftencommunicatewithourparentsandteachers.4.Communicatingwellwithotherscanhelpusgrowuphealthily.结尾:结尾:IhopewhatIsaidcanhelpyou.Imlookingforwardtoreceivingyourgoodnewssoon.范文:范文:HowtokeephealthyWeresobusyeverydaythatwedontpaymu

15、chattentiontoourhealth.Butwecantstudyorworkwellwithouthealthybody.Iamworriedaboutyou.Ihopeyoucankeephealthy.NowIdliketogiveyousomesuggestions.Firstofall,youshouldkeeptakingexerciseseveryday.Itcannotonlybuildupourbodiesbutalsoreducediseases.Itissaidthatwalkingisthebestsportthateverybodycando.Whynotwa

16、lktoschoolinsteadoftakingabusifyourhomeisnotfarfromyourschool.Itsgoodforyourhealth.Second,itsalsonecessarytohaveahealthydiet.Youdbettereatmorefruitandvegetablesandlessmeat.Theyaregoodforyourhealth.Youshoulddrinkalotofwaterinsteadofcoke.Whatsmore,ahealthylifestylecanhelpusgrowuphealthily.Forexample,y

17、oushouldgetenoughsleepduringthenight.Havingenoughsleepcanhelpyourbrainworkbetter.Dontstayuptoolate,itsbadforourhealth.Finally,besidesthephysicalhealth,wealsoneedfriendship.Youshouldtrytogetalongwellwithpeoplearoundus.Communicatingwellwithotherscanhelpusgrowuphealthily.IhopewhatIsaidcanhelpyou.Imlook

18、ingforwardtoreceivingyourgoodnewssoon.HowtokeephealthyItisveryimportantforustokeephealthy.Wecantstudywellwithouthealthybody.Iamworriedaboutyou.NowIdliketogiveyousomesuggestions.First,youshouldkeeptakingexerciseseveryday.Suchasplayingbasketball,runningandswimming.Itissaidthatwalkingisthebestsportthat

19、everybodycando.Whynotwalktoschoolinsteadoftakingabusifyourhomeisnotfarfromyourschool.Itsgoodforyourhealth.Second,itsalsonecessarytohaveahealthydiet.Youdbettereatmorefruitandvegetables.Youshoulddrinkalotofwaterinsteadofcoke.Whatsmore,ahealthylifestylecanhelpusgrowuphealthily.Andtrytogotobedearlyandge

20、tupearly.Havingenoughsleepcanhelpyourbrainworkbetter.Dontstayuptoolate,itsbadforourhealth.Finally,besidesthephysicalhealth,wealsoneedfriendship.Weshouldtrytogetalongwellwithpeoplearoundus.IhopewhatIsaidcanhelpyou.实战演练实战演练1以大约以大约120词,就词,就“TableMannersandHygiene(卫生)卫生)”的主题发表你的看法,并的主题发表你的看法,并包括以下的内容要点:

21、包括以下的内容要点:1)以自己或周围的人为例,简述自己或周围以自己或周围的人为例,简述自己或周围人的就餐习惯;人的就餐习惯;2)你如何看待自己或周围人的有关就餐习惯;)你如何看待自己或周围人的有关就餐习惯;3)处于卫生考虑,你觉得是否有必要使用公)处于卫生考虑,你觉得是否有必要使用公筷,请说明理由。筷,请说明理由。Tablemanners:1.吃的人伸手进碗里抓起一抓的零食然后用另吃的人伸手进碗里抓起一抓的零食然后用另一只手送进嘴里。一只手送进嘴里。Theeatershadto_thebowland_ahandfulofsnacksandthen_themtothemouth_.reachin

22、tograbconveywiththeotherhand2.在吃零食的期间,我看见有人抱着一只猫在吃零食的期间,我看见有人抱着一只猫走来走去,有人拍拍一只狗,有人擦了几次走来走去,有人拍拍一只狗,有人擦了几次鼻涕。鼻涕。Iobservedacat_,adog_,andanumberofnoses_,betweeneatinghandfulsofsnacks.beingcarriedaroundbeingpettedbeingblown3.我和妻子同吃一个碟子或杯子里的食物,但是我和妻子同吃一个碟子或杯子里的食物,但是我们经常把夹菜的公用汤匙放进装菜的碟子里。我们经常把夹菜的公用汤匙放进装菜的碟

23、子里。MywifeandIwill_thingsfromthesameplateorcupbutwealways_withthedishesonthetable.shareputservingspoonsout4.在我们家里,我们使用个人的筷子从菜碟中夹在我们家里,我们使用个人的筷子从菜碟中夹菜。菜。Inmyfamily,weuseourpersonalchopsticks_.totakefoodfromtheservingdishes.5.我们很小心,只碰到自己要吃的食物。我们很小心,只碰到自己要吃的食物。Wearecarefulandonlytouchthefoodwewilleatour

24、selves.6.我听说有人使用两双筷子,一双用来吃饭,我听说有人使用两双筷子,一双用来吃饭,另一双用来夹菜。另一双用来夹菜。Ihaveheardofsomepeoplewhousetwosetsofchopsticks,_.oneforeating,andoneforserving.7.我还看过有人将筷子倒过来使用,也就是用我还看过有人将筷子倒过来使用,也就是用嘴巴没碰过的另一头筷子给被人夹菜。嘴巴没碰过的另一头筷子给被人夹菜。Ihavealsoseensomepeoplewho_theirchopsticks,thatis,to_otherpeople_thathaventtouchedt

25、heirlips.invertserveWiththeotherends8.一些人喜欢用自己的筷子去挑自己喜欢的食物。一些人喜欢用自己的筷子去挑自己喜欢的食物。Someofthem_stirringthefood,_whatseemstobetheirfavouritebits,_theirownchopsticks.havethepreferenceofhuntingforwiththeaidof9.由于好客,一些主人频繁夹菜给客人吃,忽略由于好客,一些主人频繁夹菜给客人吃,忽略了使用公筷。了使用公筷。Toshow_,somehostsorhostessesfrequently_,ignor

26、ing_orspoons.hospitalityfeedfoodintotheguestsdishtheservingchopsticks10.一些人吃饭时挖鼻子,这让人感到恶心。一些人吃饭时挖鼻子,这让人感到恶心。Somedinnersneverhesitateto_attable,making_noise.digorblowtheirnosedisgusting11.我很反感以上的这些行为,这很容易导致疾病我很反感以上的这些行为,这很容易导致疾病的传播。的传播。Iamnotquite_theabovemanners,whichisverylikelyto_infavouroftransfe

27、r/spreaddiseases.12.毫无疑问,聚餐能加深朋友亲戚之间的关系。毫无疑问,聚餐能加深朋友亲戚之间的关系。然而,健康与卫生也同样重要。然而,健康与卫生也同样重要。_diningtogetheristhetimeforintimatenessorcloserelationshipbetweentherelevantmembersorfriends.However,_healthandhygiene_Thereisnodenyingthattheconsiderationofissignificantaswell.13.为了营造一个愉快和谐的就餐氛围,健康与为了营造一个愉快和谐的就餐

28、氛围,健康与卫生是首要的。卫生是首要的。_healthyandhygienicmannersattablesoasto_Priorityshouldbegiventocreateapleasantandharmoniousdiningatmosphere.【范文】【范文】Intermsoftablemannersandhygiene,peopleshabitsvaryfrompersontoperson.Someofthemhavethepreferenceofstirringthefood,huntingforwhatseemstobetheirfavouritebits,withtheai

29、doftheirownchopsticks.Toshowhospitality,somehostsorhostessesfrequentlyfeedfoodintotheguestsdish,ignoringtheservingchopsticksorspoons.Worseofall,somedinnersneverhesitatetodigorblowtheirnoseattable,makingdisgustingnoise.Personally,Iamnotquiteinfavouroftheabovemanners,whichisverylikelytotransfer/spread

30、diseases.Iabsolutelyagreewiththeauthorthatcommunalorservingchopsticksandspoonsarerecommendedtoavoidthetransferenceofanydiseaseswhiledining.Thereisnodenyingthatdiningtogetheristhetimeforintimatenessorcloserelationshipbetweentherelevantmembersorfriends.However,theconsiderationofhealthandhygieneissigni

31、ficantaswell.Toconclude,priorityshouldbegiventohealthyandhygienicmannersattablesoastocreateapleasantandharmoniousdiningatmosphere.实战演练实战演练2就就“肥胖引起的问题肥胖引起的问题”这个主题发表你的这个主题发表你的看法,至少包含以下的内容要点,该部分的字看法,至少包含以下的内容要点,该部分的字数大约数大约120词左右:词左右:1.简介中国的肥胖人群面临的问题;简介中国的肥胖人群面临的问题;2.你认为人们应如何避免过于肥胖;你认为人们应如何避免过于肥胖;3.你认为应

32、该怎样对待肥胖人群。你认为应该怎样对待肥胖人群。Brainstorming:SocialandeconomicpowerProblemofobesityTheyaremorelikelytolosetheirsocialandeconomicpowereveniftheyarefromwealthyfamily.marriageTheyarelesslikelytogetmarried.incomeItsdifficultforthemtogetajobandtheyearnlessthantheaveragepeople.Theyreceivediscriminationfromthesoc

33、iety.Itseasyforthemtogetdiseaseslikeheartdisease,andhighpressure.healthkeepahealthydiettakeanactivepartindoingsportssolutioneatmorefruitsandvegetableseatlessmeatandotherfoodsrichinfatandcaloryKeeplivinganactivelifeAttitudestowardsthepeopleofobesityDonotlookdownuponthemrespecthelpUsefulexpressions:肥胖

34、的人肥胖的人_fatpeople/theoverweightedpeople/peopleofobesity遇到一些列的问题遇到一些列的问题_meetaseriesofproblems问题越来越严重。问题越来越严重。_Theproblemisbecomingincreasinglyserious.Theproblemisgettingmoreandmoreserious.面对一系列的问题面对一系列的问题_befacedwithaseriesofproblemsbetreatedwithfullrespectandequlity得到社会的尊重和平等的待遇得到社会的尊重和平等的待遇_更重要的是更重

35、要的是_Whatsmoreimportantisthat.最后但同等重要的是最后但同等重要的是_lastbutnotleast工作报酬低工作报酬低_bebadlypaidInChinathisproblemisalsogettingworseandworse.ThelivingstandardoftheChinesepeoplehasgreatlyimprovedinthelasttwodecades.Meanwhilemoreandmorepeople,especiallychildren,aregettingtoofat.FatpeopleinChinaarefacedwithmanypr

36、oblemsintheirlife,forexample,theyreceivediscriminationfromthesociety.Theyfinditmoredifficulttofindworkthanordinarypeopleandareworsepaidwhentheywork.Inordertoreducethenumberoffatpeople,Ithinkpeople,includingchildren,shouldkeeplivinganactivelife,havingahealthydietandexercisemore.Ontheotherhand,fatpeop

37、leshouldbetreatedwithfullrespectandasequallyasanyhumanbeinginthesociety.实战演练实战演练3假如你是李明,你发现部分同学每次碰到重要假如你是李明,你发现部分同学每次碰到重要考试,考试,都会出现一些焦虑症状。请你用英语写都会出现一些焦虑症状。请你用英语写一封信,向某英文报编辑反应该问题。字数约一封信,向某英文报编辑反应该问题。字数约120词。信的内容应包括下列要点:词。信的内容应包括下列要点:焦焦虑虑症症建建议议其他建其他建议议头晕头晕、乏、乏力、睡力、睡眠不好、眠不好、食欲不食欲不振等振等1.考考试试前制定好合适的复前制定好

38、合适的复习习计计划;划;2.考考试试期期间间正常休息;正常休息;3.睡前洗睡前洗热热水澡,喝水澡,喝热热牛奶牛奶等有助于睡眠。等有助于睡眠。内容由考内容由考生自己生自己拟拟定定参考词汇:头晕参考词汇:头晕dizzy(adj.)Deareditor,ImLiMingofSeniorThree.Imwritingtotellyouaboutsomesymptomsofanxietyamongusstudentsbeforeexams.Mostofusfeelnervouswheneverweretakinganimportantexam,suchasfeelingdizzyortired,suff

39、eringfromlackofsleep,orlosingtheirappetitie,whichwillhaveterribleeffectsonourexamsandwearealleagertogetridofthem.Firstofall,inmyopinion,itsimportantforustohaveaproperattitudetowardsexams,studyhardeverydayandmakecarefulplansforeveryexam,whichcanhelpusavoidsufferingfromthepressureofexams.Besides,enoug

40、hsleepcanmakeusenergeticandenableustoperformwellinanexam.Therefore,duringtheperiodofexams,weshouldavoidstayinguptoolateandtryawarmbathoracupofwarmmilkbeforegoingtobed,whichmighthelpustohaveasoundsleep.Wedbettergooutforawalkordosomeoutdoorexercisesbeforeandduringanexamsothatwecankeepourselvesrelaxedandthenconcentrateourselvesonexams.

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